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A Bit of Everything Banana Bread Recipe

A Bit of Everything Banana Bread Recipe

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Ingredients:

Serving

1 3/4 cups sugar
1/2 tsp salt
1 1/2 tsp cinnamon
1/2 tsp ground nutmeg
1 pinch ground cloves
1 tsp instant coffee (rub between fingers to break down)
1 3/4 cups flour ( i use whole wheat , which results in an even denser bread)
1/4 cup rolled oats
1/4 cup cornmeal
1/2 cup canola oil
1/4 cup unsweetened applesauce
3 large eggs, room temperature
1 tsp vanilla
1 1/2 tsp baking soda
1/4 cup low-fat yogurt
1/2 cup semi-sweet chocolate chips
5 very ripe bananas

Directions:

Preheat oven to 350°F Spray 2 loaf pans or 1 bunt pan.
In a large bowl, mash bananas with a masher or well-washed hands.
Add all the ingredients except flour and chocolate chips.
Add the flour and mixed just until combined.
Pour half of the batter into the pan(s). Sprinkle chocolate chips evenly across the top and then add the remaining batter to the pan(s).
Bake for 50-70 minutes, until a toothpick comes out almost clean but still collecting a few crumbs. Let cool 15 minutes after removing from oven and then remove from pan(s).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.79 Kcal (908 kJ)
Calories from fat	82.19 Kcal
		% Daily Value*
Total Fat	9.13g	14%
Cholesterol	23.4mg	8%
Sodium	388.87mg	16%
Potassium	139.65mg	3%
Total Carbs	32.18g	11%
Sugars	15.21g	61%
Dietary Fiber	2.65g	11%
Protein	3.03g	6%
Vitamin C	2.8mg	5%
Iron	1.1mg	6%
Calcium	44.9mg	4%

Amount Per 100 g
Calories	285.35 Kcal (1195 kJ)
Calories from fat	108.18 Kcal
		% Daily Value*
Total Fat	12.02g	14%
Cholesterol	30.8mg	8%
Sodium	511.85mg	16%
Potassium	183.81mg	3%
Total Carbs	42.36g	11%
Sugars	20.02g	61%
Dietary Fiber	3.49g	11%
Protein	3.98g	6%
Vitamin C	3.7mg	5%
Iron	1.4mg	6%
Calcium	59mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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