219733 chinese whole fish sweet sour vegetables Recipes

fryer chicken thighs, fresh cracked black pepper, seasoning salt, chicken stock, contadina brand sweet and sour sauce (16oz each)

vegetable oil, chicken breasts (cut into 1 in cubes ), onion, peeled and diced, red bell pepper, seeded and diced, pineapple chunks, undrained, cornstarch, soy sauce, sugar, chicken broth, white wine vinegar

sweet potatoes or 3 medium yams, vegetable oil, grated parmesan cheese, dried parsley, toasted sesame seeds, fresh ground black pepper, salt

sweet potatoes (large), vegetable oil (for frying ), salt, paprika, chili powder, onion powder

sweet potatoes, vegetable oil, salt, lemon juice , if desired (optional)

sweet potatoes (about 3 medium-size), vegetable cooking spray, seasoned salt

whole wheat fusilli, carrot, sliced, asparagus , cut into 1-inch pieces, broccoli floret, turkey sausage, grape tomatoes, halved, fresh basil, chopped, black pepper , to taste

shrimp, peeled, fresh ginger, grated, chinese vegetables, garlic, crushed, dry sherry, soya sauce, oyster sauce, sesame oil, dried bird s eye chiles or 1 -2 dried chili, crushed, chicken stock, cornflour, cooking oil

vegetable oil, onion, chopped, brown sugar , packed, vinegar, lemon juice, ketchup, soy sauce, can use low sodium

vegetable oil, pork shoulder for stew cut into 2x1 pieces, salt, black pepper, onion peeled & sliced, lg green pepper cored& sliced, mushroom pieces drained, reduced sodium tomato sauce, brown sugar, rice vinegar, soy sauce, egg noodles

whole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper

sweet potatoes, vegetable oil, light brown sugar, ground cinnamon, freshly grated nutmeg, salt, pure vanilla extract, eggs, milk, graham cracker crumbs, pecan pieces, unsalted butter, melted, semisweet chocolate morsels, powdered sugar

sweet potatoes , scrubbed clean and sliced 1/4-inch thick, vegetable oil, kosher salt and freshly ground pepper, spanish chorizo sausage, diced, ripe avocado, halved, pitted, and peeled, onion, quartered, juice of 2 limes (about 1/3 cup), serrano chiles , ribs and seeds removed, fresh cilantro leaves , plus more for garnish, shredded monterey jack cheese

sweet potatoes, vegetable oil, brown sugar, coarse salt, paprika, dried thyme leaves, garlic powder, ground ginger, chipotle or chili powder

whole rockfish or 2 -4 whole similar white fish fillets, gutted & cleaned,head on, soy sauce, sesame oil, chopped fresh ginger, garlic, roughly chopped, chili paste, chopped fresh cilantro, vegetable oil, garlic, chopped, sugar, rice wine vinegar, fish sauce, julienned ginger, julienned red bell pepper, chili paste

whole red snapper, fish sauce, oil (i use peanut ), oil (for sweet and sour sauce), garlic cloves, crushed, ground ginger, chili powder, brown sugar, fish sauce, tomato, sliced, yellow pepper, chopped, baby carrots, sliced, water

whole tilapia fillets (approx 300g each) or 2 whole dorada (approx 300g each) or 2 whole bream (approx 300g each) or 2 whole trout (approx 300g each), fresh coriander, roughly chopped, fresh parsley, roughly chopped, fresh ginger, chopped finely, garlic clove, finely chopped, orange , zest of, paprika, ground aniseed, diet orange soda (eg. diet tango), lemon, sliced, sliced mushrooms, broccoli floret, onion , shiced into rings, leaves chinese cabbage, fish sauce (optional), rice vinegar (optional), couscous, dried tarragon, lemon juice