130556 chinese chicken and broccoli healthy Recipes

whole chickens, head broccoli or 10 oz frozen broccoli, cream of chicken soup, cream of mushroom soup or 1 (10 3/4 oz) can cream of broccoli soup, mayonnaise, uncooked rice, grated onion, shredded cheddar cheese, buttered bread crumbs, salt, pepper

cooked chicken, chopped, uncooked medium egg noodles, fresh broccoli or 2 cups frozen broccoli florets, condensed cream of chicken soup, sour cream, parmesan cheese, grated, ground black pepper

chicken, ginger, chinese five spice powder, salt, spring onions , cut into 3-inch pieces, garlic cloves, coarsely chopped, plain flour, hoisin sauce, honey, dry sherry or 2 tbsp apple juice, fresh coarse ground black pepper

boneless skinless chicken breast , cut julienne, light soy sauce, chinese rice wine or 1 tbsp dry sherry, grated fresh ginger, peanut oil, garlic cloves, chopped fine (or crushed ), fermented black beans, rinsed (dow see), leeks, cleaned and cut into thin disks, sesame oil, sugar

savoy cabbage or 1 chinese cabbage, sea salt, garlic cloves, peeled, fresh ginger, peeled (thumb-sized), spring onions, trimmed, fresh coriander, fresh red chili pepper, fish sauce, trimmed boneless skinless chicken thighs, roughly chopped, water chestnuts, limes , juice and zest of, sesame oil, extra virgin olive oil, sweet chili sauce, soy sauce, toasted sesame seeds

corn syrup, white distilled vinegar, pineapple juice, rice wine vinegar, soy sauce, sesame oil, brown sugar, ground ginger, salt, paprika, black pepper, canola oil, dark sesame seeds, creamy peanut butter, chicken breasts, cut in bite size pieces, head iceberg lettuce, chopped, canned mandarin orange segments, chinese rice noodles, roased sliced almonds

sesame oil, garlic cloves, minced, minced cremini mushrooms (about 8 oz), minced shiitake mushroom caps (about 2 1/2 oz), ground chicken breast, shredded napa (chinese ) cabbage, kosher salt, crushed red pepper, whole water chestnuts, drained and minced, minced green onions, oyster sauce, low-sodium soy sauce, chopped fresh cilantro, boston lettuce leaves

chinese egg noodles, fresh or steamed, defatted reduced-sodium chicken broth, reduced sodium soy sauce, rice wine vinegar, rice wine or 1 tbsp dry sherry, sugar, crushed red pepper flakes, vegetable oil, divided, garlic, minced, fresh pea pods, sliced diagonally, sliced green peppers or 1 cup red bell pepper, boneless skinless chicken breast , cut into bite-sized pieces, sliced red cabbage or 1 cup green cabbage, green onions, thinly sliced

fettucine, cooked chicken or smoked chicken, scallions, thinly sliced, oriental sesame oil, rice vinegar, chinese chili paste with garlic, chunky peanut butter, salt, crushed red pepper, spinach leaves as a bed for salad, kirby cucumbers, peeled, seeded and grated for garnish, chopped peanuts and/or cilantro leaves for garnish, optional

boneless, skinless chicken breast, sesame seeds, head lettuce, green onions, cilantro chopped, sliced almonds toasted, mandarin oranges (2 cans) drained well, maifun (chinese clear noodles) softened, chopped, garlic powder , onion powder, seasoning for chicken, oil, rice vinegar, sugar, sesame oil, salt, pepper

fresh broccoli florets or 4 -5 cups frozen broccoli, thawed and well drained, cooked chicken breasts, cubed, mayonnaise (hellman s is best), cream of chicken soup, undiluted, salt and pepper, lemon juice, grated parmesan cheese (optional), curry powder (optional), chopped celery, onion, chopped, fresh minced garlic (optional or to taste), butter, grated cheddar cheese or 2 cups any favorite cheese, crushed cracker crumbs (ritz is best), melted butter (or less if desired)

a 3 1/2- to 4-lb chicken, fresh gingerroot, scallions , cut crosswise into thirds, water, chinese rice wine or medium-dry sherry, dried rice-stick noodles (rice vermicelli), fresh spinach , coarse stems discarded and leaves washed, drained, and chopped coarse (about 4 packed cups), sliced fresh garlic chives or regular fresh chives

boneless chicken breasts or 1 lb chicken thigh, 1 inch pieces, olive oil, onion, coarsely chopped, sliced mushrooms, drained, chicken broth, water, rice (do not use instant ), frozen broccoli or 3 -4 cups california-blend frozen vegetables, thawed

asparagus, trimmed and cut diagonally into 1-inch pieces, navel oranges, vegetable oil (approximately ), fresh wonton wrappers , cut into 1/4-inch-wide strips, chinese cabbage or 6 cups napa cabbage, finely shredded, cubed cooked chicken, avocado, cubed, green onions, sliced diagonally (including green tops), toasted sesame seeds, rice wine vinegar, brown sugar, soy sauce, red chili sauce (i use hot chili sauce not sweet), grated fresh ginger, vegetable oil or 1/4 cup grapeseed oil

sugar, salt, pepper, vegetable oil, rice vinegar, sesame oil, head iceberg lettuce (or half and half lettuce with cabbage), green onion, sliced (optional), almonds (sliced and toasted ), cooked chicken (marinated in teriyaki sauce), toasted sesame seeds (optional), mandarin oranges, drained, chinese noodles, wonton skins

chicken tenders, salt, water, peanut oil, grain rice, cooked and chilled, lettuce, shredded, green onion, finely chopped, chinese plum sauce, sugar, dry mustard, paprika, salt, tabasco sauce, worcestershire sauce, onion, minced, oil, wine vinegar, toasted sesame seeds

chicken, trimmed, washed, cinnamon stick, hoisin sauce, soy sauce, chinese rice wine, five-spice powder, garlic cloves, crushed, orange, quartered

boneless skinless chicken thighs, sesame oil, chinese chili-garlic sauce (available in asian markets), garlic, finely minced, ginger, finely minced, lime juice, cabbage, cored, sliced thinly, snow peas, raw & thinly slivered, scallions, thinly sliced, red bell pepper , thinly slivered, cilantro, chopped, cider vinegar, peanut oil, sesame oil, smooth peanut butter, honey, dijon mustard, soy sauce, egg yolk, salt & pepper