275307 chinese beef and asparagus with black bean sauce Recipes

ground beef, onion, diced, black beans, cheddar cheese, shredded, tortillas (i used the smaller variety), enchilada sauce , # 402189

lean ground beef, black bean soup, black beans, rinsed and drained, water, salsa, green onion, thinly sliced, sour cream (to garnish )

cooked black beans, olive oil, garlic powder, kosher salt and freshly ground black pepper, ground beef, dijon mustard, hamburger buns, grilled crunchy coleslaw , recipe follows, head red cabbage, cut into 4 wedges, leaving core intact so wedges hold together, canola or vegetable oil, sugar, kosher salt and freshly ground black pepper, grated orange zest, dijon mustard, fresh orange juice, olive oil, chopped fresh parsley, green onion, chopped

boneless beef chuck roast, black beans, drained, olive oil, green peppers, chopped, onion, chopped, jalapenos, seeded and finely chopped, garlic cloves, minced, chili powder, cumin, salt, pepper, crushed tomatoes

lean ground turkey or beef (90% lean), chicken broth, diced tomatoes, undrained, green onions, thinly sliced, carrots, thinly sliced, celery ribs, thinly sliced, garlic cloves, minced, sugar, dried basil, salt, dried oregano, ground cumin, chili powder, black beans, rinsed and drained, cooked rice

canola oil, chuck roast, cut into 1/2 inch cubes, salt & freshly ground black pepper, red onion, garlic cloves, finely chopped, jalapeno, finely diced, dried ancho chile powder, ground pasilla chile powder, ground cumin, dark beer, chicken stock, chopped tomatoes, drained, chipotle chile in adobo, honey, black beans, drained, rinsed, and drained again, fresh lime juice, creme fraiche or 1 cup sour cream, ground cumin, kosher salt, ground black pepper

boneless top sirloin steak, cut into 1-inch cubes, onions, chopped, green bell pepper, chopped, jalapeno pepper, seeded and chopped, garlic cloves, minced, salt, divided, olive oil, crushed tomatoes, dark beer, chili powder, ground cumin, sugar, dried oregano, ground black pepper, ground red pepper, beef broth, black beans, rinsed and drained, garnish: shredded cheddar cheese

dried ancho chiles, stemmed, fat-free , lower-sodium chicken broth, corn tortilla , torn into small pieces, fresh cilantro leaves, minced fresh garlic, green onions, coarsely chopped, ground sirloin, olive oil, chopped onion, minced fresh garlic, dried mexican oregano, ground cumin, kosher salt, no-salt-added tomato paste, rinsed and drained organic black beans, fat-free , lower-sodium chicken broth, fresh lime juice, water, corn tortillas, at room temperature, sharp cheddar cheese, shredded (about 2/3 cup packed), monterey jack cheese, shredded (about 1/2 cup packed), green onions, thinly sliced and divided, mexican crema

black beans, undrained, low-sodium soy sauce, gingerroot, peeled and grated, orange zest, crushed red pepper, garlic, minced

peanut oil, sesame oil, firm tofu , cut into cubes, onion, sliced, garlic cloves, crushed, red capsicum , deseeded and sliced, green capsicum , deseeded and sliced, baby corn, broccolini , cut into pieces, fresh hokkien noodles, separated, black bean sauce, oyster sauce, sugar

onion, garlic cloves, ground beef, black beans, broccoli florets, light alfredo sauce, skim milk, black pepper, crushed red pepper flakes, curry

extra lean or lean ground beef, onion, diced, sweet pepper, diced, chili powder, ground cumin, diced tomatoes, tomato sauce, black beans, drained and rinsed, frozen corn kernels

black beans , sorted and washed, yellow onions , coursely chopped, chopped tomatoes with juice, diced green anaheim chilies, garlic cloves, minced, beef broth (homade is best), cumin, freshly ground, mexican oregano (not as sweet as mediterranean), kosher salt, smoked chipotle chile in adobo, finely minced (1 chili, not 1 can! if you don tsp like hot chilies it would be wise to experiment but do use a bit, t), beef shanks , trimmed of fat, masa harina (if you can tsp find but do look for the it s worth the effort.) or 1/4 cup yellow cornmeal (if you can tsp find but do look for the it s worth the effort.), key limes , juice of, key limes , zest of, hominy, drained and rinsed

no-salt-added black beans, undrained, hot chunky salsa, no-salt-added tomato sauce, chili seasoning mix, low-fat sour cream (optional), shredded reduced-fat cheddar cheese (optional)

lean ground beef, cumin, chili powder, tomatoes and green chilies, onion, chopped, green bell pepper, chopped, garlic cloves, minced, black beans, chicken broth, salt

salt-free mexican seasoning, black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, low-salt beef broth, chunky salsa

honey, sweet chili sauce or 2 tbsp ketchup, black bean sauce, sesame oil, crushed fresh garlic, crushed fresh ginger, extra firm tofu, cut into squares (21/2 inches wide x 1/2 inch deep, about 3 cups), baby bok choy, sesame seeds, toasted, chopped cilantro or 1/4 cup parsley

soba noodles, green cabbage or 400 g spring greens, shredded, vegetable oil, spring onion, in 2 cm length, garlic cloves, sliced, dried chili pepper flakes, cm fresh ginger, grated, soy sauce, black bean sauce, vegetable stock, cashew nuts, toasted, toasted sesame seeds, to garnish