53175 chili smash diet Recipes

chili powder, dillseeds, lemon pepper, ground cumin, salmon steaks, butter or margarine, garnishes: fresh thyme sprigs, lemon zest

chili without beans, shredded cheddar cheese, chopped lettuce, prepared guacamole dip, tortilla chips

chili sauce, spicy steak sauce, chopped shallots, beer or nonalcoholic, boneless beef top loin steaks (8 oz each), salt, pepper

chili sauce, lime juice, brown sugar, crushed red pepper flakes, salt, divided, beef top sirloin steak (1-1/4 lb), cut into four steaks, onion, halved and sliced, green pepper , cut into strips, sweet yellow pepper , cut into strips, olive oil, garlic clove, minced, pepper, reduced-fat sour cream, prepared horseradish

chili without beans, shredded cheddar cheese, chopped onion, chopped seeded jalapeno pepper, egg roll wrappers, oil for deep-fat frying, sour cream and guacamole, optional

chili powder, brown sugar, salt, pepper, beef top sirloin steak (1 inch thick and 1-1/4 lb), cubed multigrain bread, olive oil, ranch salad dressing, grated horseradish, prepared mustard, tomatoes , cut into 1-inch pieces, cucumber , cut into 1-inch pieces, red onion, halved and thinly sliced

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

lean ground beef, browned and drained, dry onion soup mix, cocoa powder, chili powder, tomato paste, diet coke

unsalted dry-roasted peanuts, freshly squeezed lime juice, olive oil, smoked or sweet paprika, salt (may be lessened or omitted for -free diet), cayenne pepper or your own chili mixture

chili powder, ground coriander, light brown suger, dried oregano, skirt steak cut into 4 even pieces, olive oil, salt and pepper

chili with beans, shredded cheddar cheese, minced fresh cilantro, refrigerated pizza crust, cornmeal, divided, sour cream and salsa

chili with beans, ground beef, cooked and drained, spaghetti, cooked and drained, stewed tomatoes, tomato paste, sour cream, dried oregano, salt, sugar, pepper, shredded cheddar cheese, divided

chili powder, salt, ground cumin, garlic powder, cayenne pepper, boneless skinless chicken breast halves (4 oz each), canola oil, chopped green onions, jalapeno pepper, seeded and finely chopped, garlic clove, minced, diced tomatoes, undrained, cornstarch, water

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

diet lean ground sirloin, browned, rinsed and drained, pat dry, onion, chopped and included in meat during browning, tomato, diced, chili powder, red bell pepper, diced finely, basil, minced garlic, garlic powder, parsley, low-sodium tomato sauce, dark red kidney beans, rinsed and drained, water, pepper

flank steaks, lime juice, chili powder, salt, sweet onion, minced, fresh cilantro, chopped