Chili Pockets Recipe

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Chili Pockets
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Ingredients:

Directions:

  1. In a small bowl, combine the chili, cheese and cilantro. Roll pizza dough into a 12-in. square; cut into four 6-in. squares. Spoon 1/2 cup chili mixture onto the center of each square; brush edges of dough with water. Fold one corner of each square over filling to the opposite corner, forming a triangle. Using a fork, crimp edges to seal.
  2. Sprinkle 1-1/2 teaspoons cornmeal over a greased 15-in. x 10-in. x 1-in. baking pan. Place pockets in pan; prick tops with a fork. Sprinkle with remaining cornmeal.
  3. Bake at 425° for 10-12 minutes or until golden brown. Serve with sour cream and salsa. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.12 Kcal (382 kJ)
Calories from fat 52.56 Kcal
% Daily Value*
Total Fat 5.84g 9%
Cholesterol 15.04mg 5%
Sodium 218.12mg 9%
Potassium 186mg 4%
Total Carbs 6.53g 2%
Sugars 0.81g 3%
Dietary Fiber 2.83g 11%
Protein 4.83g 10%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 291.26 Kcal (1219 kJ)
Calories from fat 168 Kcal
% Daily Value*
Total Fat 18.67g 9%
Cholesterol 48.09mg 5%
Sodium 697.21mg 9%
Potassium 594.53mg 4%
Total Carbs 20.87g 2%
Sugars 2.59g 3%
Dietary Fiber 9.03g 11%
Protein 15.42g 10%
Vitamin C 2.8mg 1%
Vitamin A 0.2mg 2%
Iron 4.8mg 8%
Calcium 413.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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