268121 chili rubbed onion south beach Recipes
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chopped onion, bacon strips, diced and11 Morechopped onion, bacon strips, diced, king arthur unbleached all-purpose flour, ground cumin, chili powder, garlic powder, frozen cubed hash brown potatoes, chicken broth, cream-style corn, mexicorn, drained, chopped green chilies, pearl onions, sour cream and minced fresh cilantro, optional20 min, 13 ingredients
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South Beach Herb-Marinated Chicken
boneless skinless chicken breast halves, white wine and6 Moreboneless skinless chicken breast halves, white wine, extra virgin olive oil or 2 tbsp canola oil, white vinegar, basil, dried, crushed, oregano or 1 tsp tarragon, onion powder, garlic cloves, minced40 min, 8 ingredients -
South Beach Friendly Oven Omelette
eggs, skim milk, cheddar cheese, shredded and4 Moreeggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper55 min, 7 ingredients -
South Beach Diet Salsa Veggie Scramble
egg substitute, low fat cottage cheese and4 Moreegg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa25 min, 6 ingredients -
South Beach Friendly Salmon Patties
canned salmon, egg, diced onion, diced celery and7 Morecanned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil20 min, 11 ingredients -
South Beach Overnight Slaw
splenda granular (sugar substitute ), lemon juice and5 Moresplenda granular (sugar substitute ), lemon juice, white wine vinegar, celery seed, garlic salt, cabbage, shredded or 1/2 large cabbage, green onion, sliced fine10 min, 7 ingredients -
South Beach Tomato Cucumber Salsa
red onion, finely diced, garlic, minced and5 Morered onion, finely diced, garlic, minced, extra virgin olive oil, cucumber, peeled, seeded, finely diced, tomatoes, finely diced, fresh basil, chopped, balsamic vinegar1 hour , 7 ingredients -
South Beach Turkey Sausage and Pear Stuffing
extra virgin olive oil and11 Moreextra virgin olive oil, whole grain bread, cut into cubes (about 12 oz of bread, around 4 cups cubed ), sweet italian turkey sausage, reduced-sodium chicken broth, stalks celery, coarsely chopped, onion, coarsely chopped, bosc pear, coarsely chopped (may substitute anjou or bartlett), fresh sage, chopped, egg, lightly beaten, fresh parsley, chopped, salt, fresh ground black pepper1 hour 5 min, 12 ingredients -
South Beach Summer Chicken Tagine
garlic cloves, finely chopped, lemon zest, finely chopped and13 Moregarlic cloves, finely chopped, lemon zest, finely chopped, chopped fresh parsley, ground coriander, ground cumin, ground cinnamon, fresh ground black pepper, olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, onion, chopped, no-salt-added diced tomatoes , with juices, fresh lemon juice, zucchini, cut into 1/2 inch cubes, pitted medium green olives, halved, salt50 min, 15 ingredients -
Chili-Rubbed Free Range Chicken with Guacamole and Pico De Gallo, Smothered Black Beans and Tortilla Threads (Emeril Lagasse)
water, kosher salt, light brown sugar, bay leaves and51 Morewater, kosher salt, light brown sugar, bay leaves, fresh thyme, fresh rosemary, minced garlic, chicken , about 4 1/2 lb, essence , recipe follows, chili powder, ground cumin, ground coriander, vegetable or olive oil, guacamole , recipe follows, grilled pico de gallo , recipe follows, smothered black beans , recipe follows, crispy tortilla threads , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, olive oil, ham hock, chopped yellow onions, chopped celery, chopped carrots, minced garlic, dried black beans, rinsed and picked over, chopped fresh cilantro leaves, ground cumin, fresh lime juice, salt, worcestershire sauce, hot sauce , to taste, ripe hass avocado, peeled, seeded, and diced, minced red onions, fresh lime juice, salt, freshly ground white pepper, olive oil, roma tomatoes, halved, red onion, sliced into 1/2-inch thick slices, jalapeno, halved, stem removed, and seeded, lemon juice, lime juice, chopped cilantro leaves, salt, freshly ground black pepper, vegetable oil, for frying, white corn tortillas , cut into thin strips, salt4 hour 30 min, 55 ingredients -
South of the Border
ground beef, tomato sauce, sweet tomatoes, chopped and4 Moreground beef, tomato sauce, sweet tomatoes, chopped, chili beans, onion, diced, corn, taco seasoning10 min, 7 ingredients -
South Of The Border Vegetable Toss
black beans, drained and rinsed and8 Moreblack beans, drained and rinsed, diced mexican tomatoes, drained, corn kernels -- or frozen, diced green chilies, green onions, chopped, fresh cilantro, chopped, red wine vinegar, salt, hot pepper sauce , to taste9 ingredients -
Chili Rubbed Strip Steaks With Corn Relish
olive oil, lime juice, light brown sugar, chili powder and8 Moreolive oil, lime juice, light brown sugar, chili powder, paprika, garlic powder, ears corn on the cob, husked, new york strip steaks, roma tomatoes, diced, red onion, diced, cilantro, chopped, parsley, chopped21 min, 12 ingredients -
Chili Rubbed Salmon with Citrus Salsa - Slimmed (Food Network Kitchens)
minced red onion, freshly squeezed lime juice, honey and10 Moreminced red onion, freshly squeezed lime juice, honey, extra-virgin olive oil , plus more as needed, kosher salt, plus more for fish, grapefruit, blood oranges, jalapeno chile, stemmed, seeded, and minced, jicama, peeled and julienned, about 1 1/4 cups, fresh coriander leaves (cilantro), coarsely chopped, salmon fillets, chili powder, corn tortillas, warmed (see cook s note)37 min, 13 ingredients -
Chili-Rubbed Leg of Lamb Roast (Emeril Lagasse)
whole leg of lamb, essence , recipe follows, chili powder and12 Morewhole leg of lamb, essence , recipe follows, chili powder, cumin, salt, black pepper, olive oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme15 ingredients
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