Chili-Rubbed Rib-Eye Steaks Recipe

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Chili-Rubbed Rib-Eye Steaks
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Ingredients:

Directions:

  1. Mix first 4 ingredients in pie dish. Coat steaks with spice mixture and transfer to another dish. Cover; chill at least 8 hours.
  2. Spray grill racks with nonstick spray; prepare barbecue (medium heat). Grill steaks to desired doneness, moving and turning occasionally to prevent chili rub from burning, about 20 minutes for medium-rare. Serve steaks with pico de gallo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.21 Kcal (1458 kJ)
Calories from fat 232.35 Kcal
% Daily Value*
Total Fat 25.82g 40%
Cholesterol 79.38mg 26%
Sodium 3688.63mg 154%
Potassium 573.51mg 12%
Total Carbs 10.67g 4%
Sugars 4.18g 17%
Dietary Fiber 5.18g 21%
Protein 22.4g 45%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 7%
Iron 5.1mg 28%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 248.39 Kcal (1040 kJ)
Calories from fat 165.74 Kcal
% Daily Value*
Total Fat 18.42g 40%
Cholesterol 56.62mg 26%
Sodium 2631.21mg 154%
Potassium 409.1mg 12%
Total Carbs 7.61g 4%
Sugars 2.98g 17%
Dietary Fiber 3.69g 21%
Protein 15.98g 45%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 7%
Iron 3.6mg 28%
Calcium 39.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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