68090 chili rubbed flank steak south beach diet Recipes

  • Grilled Spice-Rubbed Flank Steak
    flank steaks, light brown sugar, salt, ground cumin and
    3 More
    flank steaks, light brown sugar, salt, ground cumin, smoked paprika, chili powder, ground coriander
    15 min, 7 ingredients
  • Chili-stuffed Flank Steak
    lean flank steak (about 1/2-inch thick), pocket cut and
    5 More
    lean flank steak (about 1/2-inch thick), pocket cut, chili with beans, drained, canned diced green chilies, canola or vegetable oil, chili powder, low sodium barbecue sauce
    10 min, 6 ingredients
  • South American Flank Steak
    flank steak, trimmed, salt and pepper, orange , juice of and
    7 More
    flank steak, trimmed, salt and pepper, orange , juice of, garlic, chopped, cilantro leaf, chipotle chiles in adobo, extra virgin olive oil, red wine vinegar, ground cumin, toasted, ground coriander, toasted (or to taste)
    1 hour 20 min, 10 ingredients
  • Grilled Spice-Rubbed Flank Steak
    garlic cloves, grated peeled fresh ginger, kosher salt and
    6 More
    garlic cloves, grated peeled fresh ginger, kosher salt, ground cinnamon, ground coriander, black pepper, ground cumin, flank steak, trimmed, mixed cherry tomatoes with tamarind dressing
    9 hour 30 min, 9 ingredients
  • Spice-Rubbed Flank Steak with Spicy Peach-Bourbon Sauce
    vegetable oil, chopped vidalia or other sweet onion and
    19 More
    vegetable oil, chopped vidalia or other sweet onion, garlic cloves, minced, peach nectar, brown sugar, cider vinegar, bourbon, ketchup, worcestershire sauce, crushed red pepper, fresh lime juice, brown sugar, garlic powder, ground cumin, salt, ground coriander, paprika, dry mustard, freshly ground black pepper, flank steaks, trimmed
    21 ingredients
  • Ancho-Rubbed Flank Steak
    kosher salt, brown sugar, ground ancho chile powder and
    4 More
    kosher salt, brown sugar, ground ancho chile powder, ground cumin, freshly ground black pepper, flank steak, trimmed, olive oil
    20 min, 7 ingredients
  • Spice-rubbed Flank Steak
    brown sugar, ground cumin, ground oregano, garlic powder and
    5 More
    brown sugar, ground cumin, ground oregano, garlic powder, salt, ground allspice, olive oil, flank steak, trimmed, vegetable cooking spray
    10 min, 9 ingredients
  • Spice-Rubbed Flank Steak with Fresh Salsa
    chopped seeded tomato, chopped red onion and
    15 More
    chopped seeded tomato, chopped red onion, chopped fresh cilantro, fresh lime juice, extra-virgin olive oil, kosher salt, ground red pepper, garlic powder, ground cumin, paprika, chipotle chile powder, freshly ground black pepper, kosher salt, ground cinnamon, flank steak, trimmed, extra-virgin olive oil
    17 ingredients
  • Garlic-Rubbed Flank Steak Garlic-Rubbed Flank Steak
    flank steak, trimmed, kosher salt and
    3 More
    flank steak, trimmed, kosher salt, freshly ground black pepper, garlic cloves, minced
    5 ingredients
  • Espresso Rubbed Flank Steak With Green Chili Pesto Espresso Rubbed Flank Steak With Green Chili Pesto
    beef flank steak, chili powder, kosher salt and
    12 More
    beef flank steak, chili powder, kosher salt, instant espresso coffee powder, garlic powder, dried oregano, fresh ground black pepper, anaheim chilies or 2 poblano peppers, seeded and coarsely chopped, fresh cilantro, cotija cheese, crumbled or 1/4 cup parmesan cheese, grated, pine nuts, garlic cloves, crushed red pepper flakes, salt & freshly ground black pepper, olive oil
    29 min, 15 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Spice-Rubbed Flank Steak With Spicy Peach-Bourbon Sauce Spice-Rubbed Flank Steak With Spicy Peach-Bourbon Sauce
    vegetable oil, chopped vidalia onion and
    18 More
    vegetable oil, chopped vidalia onion, garlic cloves, minced, peach nectar, brown sugar, cider vinegar, bourbon, ketchup, worcestershire sauce, crushed red pepper flakes, fresh lime juice, brown sugar, garlic powder, ground cumin, salt, ground coriander, paprika, dry mustard, fresh ground black pepper, flank steaks, trimmed
    59 min, 20 ingredients
  • Flank Steak With Wasabi Rub Flank Steak With Wasabi Rub
    flank steaks, white peppercorns, black peppercorns and
    8 More
    flank steaks, white peppercorns, black peppercorns, mustard seeds, five-spice powder, star anise, crushed, wasabi powder, water, sake, soy sauce, mirin
    20 min, 11 ingredients
  • Dry Rubbed Flank Steak Dry Rubbed Flank Steak
    ground mustard, onion powder, garlic powder, salt, cayenne and
    12 More
    ground mustard, onion powder, garlic powder, salt, cayenne, allspice, flank steak, chimichurri sauce , recipe follows, parsley, leaves finely chopped, cilantro, leaves finely chopped, capers, finely chopped, garlic cloves, minced, red wine vinegar, salt, red pepper flakes, ground black pepper, olive oil
    20 min, 17 ingredients
  • Dry Rubbed Flank Steak Dry Rubbed Flank Steak
    ground mustard, onion powder, garlic powder, salt, cayenne and
    2 More
    ground mustard, onion powder, garlic powder, salt, cayenne, allspice, flank steak
    15 min, 7 ingredients
  • Parsley- and Garlic-Rubbed Flank Steak with Sweet-and-Sour Red Onion-Vinegar Sauce Parsley- and Garlic-Rubbed Flank Steak with Sweet-and-Sour Red Onion-Vinegar Sauce
    chopped fresh parsley and
    7 More
    chopped fresh parsley, minced garlic (about 6 large cloves), crushed red pepper, olive oil, kosher salt, cracked black pepper, flank steak, trimmed, sweet-and-sour red onion-vinegar sauce
    8 ingredients
  • Garlic-Rubbed Flank Steak with Chimichurri Sauce Garlic-Rubbed Flank Steak with Chimichurri Sauce
    whole flank steak (2 lbs), kosher salt, black pepper and
    10 More
    whole flank steak (2 lbs), kosher salt, black pepper, whole garlic cloves, minced, flat-leaf parsley, fresh lemon juice (or high quality bottled), crushed red pepper, kosher salt, sugar, ground cumin, whole garlic clove, olive oil, water
    13 ingredients
  • Spice-Rubbed Flank Steak Spice-Rubbed Flank Steak
    brown sugar, ground cumin, salt, garlic powder and
    5 More
    brown sugar, ground cumin, salt, garlic powder, ground ginger, ground cinnamon, black pepper, flank steak, trimmed
    9 ingredients




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