71156 chili rubbed flank steak relish diet Recipes

flank steaks, fresh coarse ground black pepper, salt, garlic powder, cayenne pepper, olive oil

soy sauce, garlic, finely minced, liquid honey, dried rosemary (or thyme), red wine, black pepper (cracked ), salt, flank steaks

flank steaks, butter, onion, chopped, garlic cloves, minced, mushroom, chopped, canned tomato, drained and chopped, fresh parsley, chopped, breadcrumbs, dried oregano, dried basil, salt, pepper, egg, slightly beaten, oil, red wine

brown sugar, salt, ground cumin, garlic cloves, minced, flank steaks, trimmed, mangoes, about 1 lb ripe and peeled, cut into quarters, olive oil, onion, thinly vertically sliced, fresh ginger, peeled and minced, cider vinegar, brown sugar, lime juice, fresh, salt, ground red pepper, watermelon, seedless, finely diced about 1/4 lb, fresh cilantro, chopped, fresh mint, chopped, mint sprig (optional), lime wedge (optional)

flank steaks, lime juice, tequila, fresh cilantro, minced, garlic cloves, minced, black pepper, coarsely ground

flank steaks , aproximately, worcestershire sauce, soy sauce, red wine, balsamic vinegar, brown sugar, honey, garlic cloves, crushed, ground ginger, shallot, minced

bacon, flank steaks, baby spinach, roasted red peppers, drained

soy sauce, corn oil or 3 tbsp vegetable oil, honey, ground ginger, minced garlic, flank steaks or 1 1/2 lbs london broil beef

flank steaks, trimmed, lemon , juice of, soy sauce, dry red wine, extra virgin olive oil, worcestershire sauce, honey, garlic clove, minced, fresh ginger, grated

flank steaks , trimmed of all visable fat, italian-style crushed tomatoes, beef broth, dry red wine (such as shiraz), onion, halved,thinly sliced, garlic, sliced thinly, worcestershire sauce, dried thyme, bay leaf, butter , cut into pieces, salt , to taste, black pepper , to taste

vinegar, ketchup, water, worcestershire sauce, brown sugar, dried onion, minced, salt, pepper, cooking oil, hot pepper sauce, flank steaks

flank steak , sliced very thin against the grain, soy sauce, dry cooking sherry, sugar, minced garlic, minced gingerroot, green onions, whites chopped (or 2 tbsp chopped yellow onion), cornstarch, peanut oil, salt and pepper, to taste

flank steaks , butterflied and pounded thin, garlic, minced, spinach leaves, washed and dried, baby carrots , halved lengthwise, hard-boiled eggs, sliced, 1/4 inch thick, crushed red pepper flakes, thick deli bacon, cut into 1/4 inch wide pieces, onion, thinly sliced, garlic, minced, bay leaves, fresh thyme, chopped, red wine, beef stock

extra virgin olive oil, flank steak , divided in half if it s all 1 piece, kosher salt & freshly ground black pepper, garlic clove, minced, red wine vinegar, chopped fresh oregano leaves or 1 tsp dried oregano, unsalted butter, mixed salad greens (1/2 bag)

flank steaks , trimmed of all excess fat, rice wine vinegar, soy sauce, toasted sesame oil, divided, cooking oil, for greasing grill, green onions, kosher salt, sesame seeds, toasted (see note )

flank steaks, minced chipotle chiles in adobo, minced garlic, chopped fresh cilantro, olive oil, hearty red wine (such as burgundy), soy sauce, honey, minced chipotle chiles in adobo, balsamic vinegar, brown mustard, fresh lime juice (about 4 limes), minced garlic, ground cumin, ground allspice, chopped fresh cilantro, kosher salt (to taste), pepper, grilled sweet red onion (to garnish ), red bell pepper (to garnish ), yellow bell pepper (to garnish )

peanut oil or 2 tbsp other vegetable oil, flank steaks, sake, water, soy sauce, cornstarch, brown gravy (like kitchen bouquet), hard roll (homemade or store bought ), butter, parmesan cheese (for grating on sandwiches) or other cheese (for grating on sandwiches)