227742 chili fish black bean potato Recipes
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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chili, dried black beans soaked over night, onion, diced and11 Morechili, dried black beans soaked over night, onion, diced, garlic cloves, minced, serrano chillies, finely chopped, salt and pepper, spicy salsa, tomatoes, cucumber, cilantro, chopped, red onion, serrano chilies, garlic clove, minced, juice of 2 limes1 hour 10 min, 14 ingredients
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black beans, rinsed and drained and11 Moreblack beans, rinsed and drained, condensed cream of mushroom soup, undiluted, sweet red pepper, chopped, frozen peas, chopped sweet onion, celery rib, thinly sliced, garlic cloves, minced, dried thyme, coarsely ground pepper, red potatoes , cut into 1/4-inch slices, salt, shredded cheddar cheese8 hour 25 min, 12 ingredients
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oil, white onion, chopped, carrots, grated and13 Moreoil, white onion, chopped, carrots, grated, garlic clove, minced, water, chicken bouillon, corn, drained and rinsed, green chilies, tomatoes, black beans, chili powder, paprika, cayenne, ground cumin, crushed red pepper flakes, cilantro50 min, 16 ingredients
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onion, chopped, water, apple juice and10 Moreonion, chopped, water, apple juice, chopped fresh oregano leaves or 1 tsp dried oregano leaves, tomato paste, ground cumin, ground red pepper (cayenne), chopped mild green chilies, drained, black beans, rinsed and drained, red bell pepper, chopped (1 cup), chopped fresh cilantro, shredded low-fat cheddar cheese (4 oz), plain fat-free yogurt50 min, 13 ingredients
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chopped onion, ground cumin, dried oregano, chili powder and8 Morechopped onion, ground cumin, dried oregano, chili powder, garlic cloves, minced, black beans, rinsed and drained, frozen soy crumbles, thawed (such as morningstar farms), bottled salsa, style fat-free cream cheese, softened, shredded reduced-fat extrasharp cheddar cheese, divided, corn tortillas, enchilada sauce13 ingredients
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bacon, finely chopped, onions, chopped (about 2 1/2 cups) and13 Morebacon, finely chopped, onions, chopped (about 2 1/2 cups), garlic cloves, pressed, reduced-sodium chicken broth, canned chopped tomatoes, ketchup, worcestershire sauce, chili powder, black beans, drained but not rinsed, kosher salt & freshly ground black pepper, cilantro, lime , juice of, sliced scallion, for garnish, sour cream, for garnish, grated cheddar cheese, for garnish16 min, 15 ingredients
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Baja Chili-Lime Rubbed Fish on Black Bean-Potato Tostadassimply potatoes shredded hash browns and17 Moresimply potatoes shredded hash browns, black beans, drained, rinsed, diced red bell pepper, ground cumin, kosher salt, divided, crushed red pepper flakes (optional), eggs, lightly beaten, olive oil, skinless tilapia fillets (or other firm white fish fillets), chili powder, lime zest, avocado, halved, seeded, peeled, chopped, mango, halved, seeded, peeled, chopped, red onion, diced, cilantro, finely chopped, mint, finely chopped, lime juice, lime wedge, if desired55 min, 18 ingredients
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Black Bean Potato And Jalapeno Soupblack beans, drained, potatoes diced and10 Moreblack beans, drained, potatoes diced, cooked ham , cut into pieces, beef broth, onions chopped or 1/4 cup dried onions, chopped jalapeno or mild chili peppers, garlic, minced, teasp. cumin, teasp. oregano, teasp. thyme, you can add more garlic , cooked hot italian sausage, use ham broth or chicken broth3 min, 12 ingredients
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Black Bean Burgerchilies, cilantro, black beans, breadcrumbs and4 Morechilies, cilantro, black beans, breadcrumbs, mexican cheese, eggs, cumin, garlic cloves30 min, 8 ingredients
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Black Bean Potato Chilidried black beans, water, diced tomatoes, undrained and8 Moredried black beans, water, diced tomatoes, undrained, ground beef, cooked and drained, potatoes, peeled and cubed, onions, chopped, enchilada sauce, chili seasoning, sugar, salt, garlic powder3 hour 5 min, 11 ingredients
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Black Bean, Potato and Spinach Currygrapeseed oil, onion, sliced, garlic, chopped and7 Moregrapeseed oil, onion, sliced, garlic, chopped, grated ginger, garam masala, chili powder, boiled potatoes, black beans, drained, tomatoes, chopped, spinach10 ingredients
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Black Bean Chicken Chiliolive oil, onion, chopped, garlic cloves, minced and13 Moreolive oil, onion, chopped, garlic cloves, minced, ground chicken breast, red peppers, seeded and chopped, jalapeno pepper, seeded and chopped, fresh mushrooms, chopped, tomatoes, seeded and chopped, ear of corn, cooked , kernels removed, cayenne pepper, black pepper, cumin powder, chili powder, black beans, drained, tomato paste, red wine vinegar1 hour 5 min, 16 ingredients
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Black Bean Potato Chimichangassimply potatoes diced potatoes with onion and10 Moresimply potatoes diced potatoes with onion, black beans, drained and rinsed, corn, jalapeno, seeded and minced, cilantro, chopped, cumin, oregano, salt, monterey jack cheese, shredded, flour tortillas, vegetable oil45 min, 11 ingredients
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Black Bean Chilicanola oil, onion finely chopped, minced garlic, cumin and6 Morecanola oil, onion finely chopped, minced garlic, cumin, chili powder, black beans, water, bottled chipotle sauce, sugar, diced tomatoes undrained10 ingredients
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Black Bean and Beef Tostadaslean ground beef (90% lean) and5 Morelean ground beef (90% lean), diced tomatoes and green chilies, undrained, black beans, rinsed and drained, refried beans, warmed, tostada shells, toppings: shredded lettuce , shredded reduced-fat mexican cheese blend, sour cream and/or salsa30 min, 6 ingredients
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