18190 chilean sea bass healthy Recipes

  • Sauteed Chilean Sea Bass
    flour, seasoned with (for dredging), salt and pepper and
    6 More
    flour, seasoned with (for dredging), salt and pepper, chilean sea bass fillets, butter, olive oil , combination, dry white wine, butter, softened, drained capers
    17 min, 8 ingredients
  • Cumin Crusted Chilean Sea Bass
    cumin seed, salt, fresh ground black pepper and
    5 More
    cumin seed, salt, fresh ground black pepper, chilean sea bass fillets (about 1 thick ), olive oil, butter, chopped fresh parsley, lemon wedges
    15 min, 8 ingredients
  • Sea Bass on a Bed of Swiss Chard and Browned Rosemary Potatoes
    chilean sea bass fillet, bones removed,cut in 4 serving p... and
    9 More
    chilean sea bass fillet, bones removed,cut in 4 serving pieces, salt and pepper, flour , more if needed, rosemary oil ( ) or 4 tbsp olive oil, onion, minced, garlic, minced or pressed,divided, fresh rosemary, minced, chopped swiss chard , main stem removed & washed, potatoes or 4 medium , peeled and cooked, sun-dried tomatoes packed in oil, diced,for garnish
    35 min, 10 ingredients
  • Pan Sautéed Chilean Sea Bass
    sea bass fillets, whole fresh vine ripe tomatoes and
    9 More
    sea bass fillets, whole fresh vine ripe tomatoes, garlic cloves, feta cheese, dry white wine, lemon , juice of, dried oregano, extra virgin olive oil, unsalted butter, chopped fresh basil, salt & pepper
    22 min, 11 ingredients
  • Chilean Fish Bake
    sea bass fillets, cut into 6 pieces (chilean sea bass cal... and
    5 More
    sea bass fillets, cut into 6 pieces (chilean sea bass called for), tangerines (zest and juice 1, peel and segment the other), scallions, chopped, garlic clove, peeled and chopped, unsalted butter, cubed, pepper , to taste
    25 min, 6 ingredients
  • Seared Chilean Sea Bass with Citrus Poached Mussels, Chayote Squash, Avocado Cilantro Salad, and Blue Crab Essence Seared Chilean Sea Bass with Citrus Poached Mussels, Chayote Squash, Avocado Cilantro Salad, and Blue Crab Essence
    orange peels, olive oil, onion, sliced, mussels and
    18 More
    orange peels, olive oil, onion, sliced, mussels, white wine, oranges, juiced, reserved mussel liquid, butter, cut into small pieces, live blue crabs, fish fumet or water, heavy cream, butter, avocado , julienned and tossed in lemon juice, cilantro leaves, extra-virgin olive oil, butter, chayote squash*, cut into small dice, chopped cilantro leaves, if you cannot find chayote squash , you can substitute green apple, vegetable oil, butter, chilean sea bass , striped bass, or halibut
    2 hour 40 min, 22 ingredients
  • Chilean Sea Bass With Ginger and Lemon Chilean Sea Bass With Ginger and Lemon
    sea bass steak , chilean, gingerroot, lemon and
    3 More
    sea bass steak , chilean, gingerroot, lemon, olive oil , drizzle, salt , to taste, pepper , to taste
    30 min, 6 ingredients
  • Baked Chilean Sea Bass in Black Bean Sauce Baked Chilean Sea Bass in Black Bean Sauce
    vegetable oil (or more ) and
    13 More
    vegetable oil (or more ), chilean sea bass fillets, cut into portions, freshly squeezed orange juice, dry sherry, sake, oyster sauce, fermented black beans, chopped, soy sauce, freshly squeezed lime juice, minced cilantro, minced garlic, minced ginger, minced jalapeno, cornstarch
    25 min, 14 ingredients
  • Seared Chilean Sea Bass and Lobster With Thyme Scented Tomato Seared Chilean Sea Bass and Lobster With Thyme Scented Tomato
    fresh chilean sea bass fillets, fresh lobster tail and
    13 More
    fresh chilean sea bass fillets, fresh lobster tail, ginger, chopped, garlic cloves, chopped, onions, chopped, tomatoes, chopped, smoked bacon, diced, chicken stock, thyme, stems removed, asparagus, onion, sliced thin, idaho potatoes, peeled and cubed, butter, milk, chives, chopped
    1 hour , 15 ingredients
  • Potato Crusted Chilean Sea Bass #5FIX Potato Crusted Chilean Sea Bass #5FIX
    olive oil, chilean sea bass fillets, skin removed, salt and
    2 More
    olive oil, chilean sea bass fillets, skin removed, salt, pepper, simply potatoes diced potatoes with onion
    20 min, 5 ingredients
  • Pan Seared Chilean Sea Bass, Roasted Baby Corn, and Colorful Pepper Infused Broth Pan Seared Chilean Sea Bass, Roasted Baby Corn, and Colorful Pepper Infused Broth
    olive oil, chilean sea bass cut into 7-oz portions and
    7 More
    olive oil, chilean sea bass cut into 7-oz portions, poblano pepper , julienned, red bell pepper , julienned, leeks, diced, white wine, fish stock, salt and pepper, to taste, ears baby corn, grilled
    30 min, 9 ingredients
  • Sauteed Chilean Sea Bass Sauteed Chilean Sea Bass
    all-purpose flour for dredging, seasoned with salt and pe... and
    5 More
    all-purpose flour for dredging, seasoned with salt and pepper, chilean sea bass fillets, butter/ olive oil combination, dry white wine, butter, softened, drained capers
    17 min, 6 ingredients
  • Sea Bass  ceviche-Kebabs  With Avocado Melon Salsa Sea Bass ceviche-Kebabs With Avocado Melon Salsa
    chilean sea bass (or some other firm fleshed fish) and
    15 More
    chilean sea bass (or some other firm fleshed fish), lime juice, orange juice, onion, sliced, garlic clove, minced, salt, chopped cilantro, chopped parsley, jalapeno peppers, minced (deseeded if you don tsp want as much heat), bamboo skewer, avocado, diced, cantaloupe, cut into small cubes, diced red onion, chopped fresh cilantro, fresh lime juice, lime zest
    41 min, 16 ingredients
  • White Miso Baked Chilean Sea Bass White Miso Baked Chilean Sea Bass
    sea bass fillets, chilean, white miso, sugar and
    3 More
    sea bass fillets, chilean, white miso, sugar, mirin (sweet cooking seasoning ), cooking wine (the exact ingredient is rice , but the site won tsp accept that), lemon juice
    15 min, 6 ingredients
  • Thai Grilled Sea Bass - Pla Pao Thai Grilled Sea Bass - Pla Pao
    chilean sea bass fillet, plain nonfat yogurt and
    10 More
    chilean sea bass fillet, plain nonfat yogurt, coconut extract, red curry paste, garlic, minced, lime , zest of, lime , juice of, chopped cilantro, minced lemongrass, thai red chili peppers, stemmed and minced, fish sauce, ponzu sauce (light soy sauce ok)
    40 min, 12 ingredients
  • Seared Chilean Sea Bass With Shallot-Tomato-Broccoli Risotto Seared Chilean Sea Bass With Shallot-Tomato-Broccoli Risotto
    sea bass, tomato, diced, seeded and skinned and
    11 More
    sea bass, tomato, diced, seeded and skinned, head broccoli, blanched and diced fine, whole shallots , pre-roasted at 400 degrees for 15-20 minutes, arborio rice, butter, onion, finely diced, all-purpose flour, olive oil, heavy cream, grated parmesan cheese, salt, pepper
    45 min, 13 ingredients
  • Broiled Miso Sea Bass Broiled Miso Sea Bass
    chilean sea bass fillets, 6 oz each, light miso, sake and
    11 More
    chilean sea bass fillets, 6 oz each, light miso, sake, sugar, ginger, fresh, peeled & minced, extra light virgin olive oil, green onions, chopped, sesame seeds, toasted, mango, peeled, pitted, diced, butter, melted, whipping cream, vanilla extract, salt, ground pepper
    20 min, 14 ingredients
  • Chilean Sea Bass Chilean Sea Bass
    fresh lime juice, fresh orange juice, olive oil and
    5 More
    fresh lime juice, fresh orange juice, olive oil, grated lime rind, jalapeno pepper, seeded and minced, sea bass fillets (about 2 inches thick ), salt
    8 ingredients




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