268065 chickpeas spinach tomato cheese tapas Recipes

tuna (drained very well ), chickpeas (drained ), feta cheese, onion, bell pepper, tomatoes or 3 cherry, plain yogurt, parmesan cheese, grated, garlic clove, salt & pepper

olive oil, onion, chopped, garlic, peeled and minced, dried oregano, diced tomatoes, drained, dry white wine, chickpeas (garbanzo beans), drained, crumbled feta cheese, salt and ground black pepper to taste

olive oil, onion, finely chopped, turnips, cut into 1/4 inch (mini), tomatoes, chopped into cubes, well-seasoned vegetable stock, chickpeas, rinsed, tomatoes, cayenne pepper (or more as preferred), liquid sugar substitute (=1/4 cup of sugar )

chickpeas, diced tomato, tomato puree, dl chickenstock, dkg (10 oz) ground meat (any kind), egg, bread crumbs, garlic (crushed ), chilipeppers (seeded, finely chopped ), salt, cumin, olive oil

pasta (preferably thin egg noodles or whole wheat spaghetti), oil, chopped onion, garlic cloves, minced, mushrooms, sliced, zucchini, sliced, tomato, chopped, chickpeas, drained (about 1 1/2 cups), tomato paste (about 2/3 cup), your favorite curry powder , to taste, water, black pepper, scallion , curled (slice green part very thin lengthwise. drop into ice water. curls will form in about 15 minutes)

olive oil, beef, cut into 1/2-inch cubes, onions, chopped, cilantro, finely chopped, fresh hot pepper, finely chopped (such as jalapeno), garlic cloves, minced, chickpeas, undrained, tomatoes, diced (or a 15-oz. can diced tomatoes), salt and pepper, to taste, cumin, thyme, low sodium beef broth, water, green olives, pitted and chopped (with pimentos removed ), lemon juice, dipping bread , cut into thick slices (optional)

garbanzo beans (chickpeas), grape tomatoes, basil leaves, garlic, minced, red wine vinegar, apple cider vinegar, olive oil, honey, salt

olive oil, onion, chopped (1/2 cup), garlic cloves, finely chopped, chopped gingerroot, curry powder, chickpeas, drained, rinsed, diced tomatoes, undrained, chopped fresh cilantro, fresh lemon juice, coarse salt, hot cooked rice , if desired, plain yogurt , if desired

onion, chopped, tomato sauce, tomato paste, salt, worcestershire sauce, drops tabasco sauce, water, frozen chopped spinach, ricotta cheese, chopped parsley, oregano, egg, mozzarella cheese, grated, grated carrot, grated zucchini, spinach lasagna noodles, parmesan cheese

unsalted chickpeas, drained and rinsed, tomatoes (2 lb. total), rinsed, cored, and chopped, hard-cooked large eggs, shelled and chopped, chopped sweet onion, extra-virgin olive oil, sherry vinegar, coarse salt, freshly ground pepper, chopped parsley (optional)

low-fat goat cheese, low fat cottage cheese, shredded mozzarella cheese, pepper, olive oil, flour tortillas, chopped onions (i didn tsp use quite this much, personal preference), chopped tomato, chopped fresh spinach, chopped fresh cilantro, chopped fresh chives, minced seeded jalapenos, garlic cloves, minced, chopped fresh parsley

petite diced tomatoes, drained or 2 tbsp fresh diced tomatoes, fresh spinach, egg, reduced-fat feta cheese, salt & pepper

deep dish pie shell, olive oil, divided, shallot, chopped, eggs, milk, salt, divided, pepper, divided, old cheddar cheese, shredded, nuggets frozen spinach, thawed , prepared according to package directions and well drained, fresh basil, chopped, tomatoes or 1 cup grape , pricked with a toothpick, feta cheese, crumbled

eggs, milk, spinach, roughly chopped, half a large tomatoes or 1 plum tomato, diced, swiss cheese, extra virgin olive oil, salt , to taste, pepper , to taste, whole wheat bread, toasted

olive oil, chopped onion, garlic, minced, tomatoes, cut up, tomato paste, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, salt, black pepper, dried lasagna noodles, frozen chopped spinach, thawed, fat-free or reduced-fat ricotta cheese, shredded part-skim mozzarella cheese (1/2 cup), shredded parmesan cheese, snipped fresh basil or 1/2 tsp dried basil or italian seasoning, crushed, slightly beaten egg white

acorn squash, chickpeas, diced tomato, shredded cheddar cheese (divided ), salt and pepper

frozen chopped spinach, thawed and squeezed dry ., ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, eggs, salt and pepper, tomato sauce (i used tomato basil), alfredo sauce (not sure on the oz size but similar size to tomato sauce), ronzoni no-boil lasagna noodles (if you have never tried them before, try now! they taste and feel the same as boiled noodles!)

pita bread rounds, sun-dried tomato pesto, roma tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, feta cheese, crumbled, parmesan cheese, shredded, olive oil, ground black pepper , to taste