986 chickpeas greens Recipes
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carrots, diced, celery ribs, chopped, onion, chopped and11 Morecarrots, diced, celery ribs, chopped, onion, chopped, green pepper, chopped, canola oil, garlic cloves, minced, chili powder, ground cumin, diced tomatoes, undrained, frozen corn, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, tomato sauce, picante sauce1 hour 15 min, 14 ingredients
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reduced-sodium chicken broth, water, bulgur and11 Morereduced-sodium chicken broth, water, bulgur, cubed cooked turkey breast, cucumber, finely chopped, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, sliced ripe olives, dried cranberries, olive oil, lime juice, thawed cranberry juice concentrate, tomatoes, halved, minced fresh parsley25 min, 14 ingredients
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reduced-sodium fat-free chicken broth and11 Morereduced-sodium fat-free chicken broth, boneless skinless chicken breasts, couscous, chopped fresh basil, extra virgin olive oil, sherry wine vinegar, salt, fresh ground black pepper, garlic clove, minced, halved cherry tomatoes, sliced green onion, chickpeas, drained and rinsed (garbanzo beans)25 min, 12 ingredients
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zucchini or 1 1/2 lbs vegetable marrows, chopped and15 Morezucchini or 1 1/2 lbs vegetable marrows, chopped, red pepper, chopped, green pepper, chopped, potatoes, chopped, tomatoes, chopped, extra virgin olive oil, onion, chopped, garlic cloves, minced, celery ribs, chopped, bay leaf, hot pepper flakes, vegetable broth or 1 cup water, basil, fresh or 2 tbsp basil, dried, chickpeas, salt, pepper45 min, 16 ingredients
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olive oil, zucchini , cut into 1/2-inch pieces and11 Moreolive oil, zucchini , cut into 1/2-inch pieces, fresh corn kernels (thawed if using frozen ) or 1 cup frozen corn kernels (thawed if using frozen), asparagus spears , cut into 1/2-inch pieces or 1/4 lb green beans, fresh garlic, minced (optional), dried oregano, ground cumin, salt , to taste, water or 5 cups fat-free chicken broth or 5 cups vegetable broth, hot pepper sauce , such as tabasco (optional), chickpeas or 1 (15 oz) can white beans, frozen peas, thawed, fresh cilantro, chopped and loosely packed1 hour 15 min, 13 ingredients
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frozen cooked chopped chicken breast, thawed and10 Morefrozen cooked chopped chicken breast, thawed, chickpeas (garbanzo beans), rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onions (about 4 small), chopped fresh mint or basil, plain fat-free yogurt, garlic cloves, minced, salt, prepackaged baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges11 ingredients
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fat-free , less-sodium chicken broth and11 Morefat-free , less-sodium chicken broth, skinless, boneless chicken breasts, couscous, chopped fresh basil, extravirgin olive oil, sherry vinegar, salt, freshly ground black pepper, garlic clove, minced, halved cherry tomatoes, sliced green onions, chickpeas (garbanzo beans), drained and rinsed12 ingredients
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sugar, red wine vinegar, vegetable oil, salt, pepper and8 Moresugar, red wine vinegar, vegetable oil, salt, pepper, frozen french-style green beans, thawed and drained, garbanzo beans or chickpeas, rinsed and drained, frozen peas, thawed and drained, frozen corn, thawed and drained, chopped celery , red onion and sweet red pepper, fresh cauliflowerets, sliced ripe olives, drained, diced pimientos, drained15 min, 13 ingredients
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Anatolian Bulgur Pilavolive oil, onion, minced and7 Moreolive oil, onion, minced, ripe tomato, cut into small cubes, beef broth, bulgur, rinsed, salt and ground black pepper, or to taste, cooked green lentils, cooked chickpeas, fresh mint, chopped30 min, 9 ingredients
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Mirj's Faux Crab Saladimitation crabmeat (i use alaska pollack) and5 Moreimitation crabmeat (i use alaska pollack), scallion, green part only, pasta, dry weight,then cooked, your favorite chunky salsa (i use something called matboucha), chickpeas, salt and pepper (i only use pepper)10 min, 6 ingredients
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Liter Tuna Salad Pitaslow-fat greek yogurt (thick , greek-style) and13 Morelow-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry20 min, 14 ingredients
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Five Bean Picnic Saladkosher salt and12 Morekosher salt, fresh green beans, trimmed and cut in bite size pieces, fresh yellow wax bean, trimmed and cut in bite size pieces (or use canned if you can tsp find fresh and proceed to step 3), kidney beans, drained and rinsed, black-eyed peas, drained and rinsed, chickpeas, drained and rinsed (also called garbanzo beans), scallion, thinly sliced (use all ), red bell pepper, diced (or use orange or yellow), fresh flat leaf parsley (to garnish , use curly parsley if you can tsp find flat leaf), fresh marjoram (or oregano leaves-or use 1 tsp. dried) (optional), champagne (actually vinaigrette-down home vinaigrette), fresh ground black pepper, hot sauce25 min, 13 ingredients
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Fresh Vegetable Lumpiagarlic, minced, onion, sliced, fresh parsley, chopped and12 Moregarlic, minced, onion, sliced, fresh parsley, chopped, carrot, shredded, jicama, chopped, cabbage, chopped, snow peas, green beans, chickpeas, firm tofu, diced, salt, peanut butter, sesame oil, canola oil30 min, 15 ingredients
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Three Bean Pasta Saladwhole wheat rotini, cooked and12 Morewhole wheat rotini, cooked, black beans, drained and rinsed, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), black olives, sliced, sweet peas, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, mayonnaise, chicken flavor instant bouillon, salt, pepper30 min, 13 ingredients
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Couscous with Currantsno-salt-added chicken broth, uncooked couscous, olive oil and9 Moreno-salt-added chicken broth, uncooked couscous, olive oil, sliced green onions, garlic clove, crushed, seeded, diced plum tomato, drained canned chickpeas (garbanzo beans), currants or raisins, ground cumin, chopped fresh parsley, lemon juice, pepper12 ingredients
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