48 chickpea yogurt sauce Recipes

  • Chickpea and Spinach Salad With Cumin Dressing and Yogurt Sauce
    chickpeas, drained and rinsed well and
    14 More
    chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)
    20 min, 15 ingredients
  • Dumplings in Yogurt Sauce
    chickpea flour, chili powder, baking soda and
    18 More
    chickpea flour, chili powder, baking soda, onion, finely chopped, green chilies, cilantro leaves, water, vegetable oil, salt, plain yogurt, chickpea flour, water, fresh gingerroot, chopped, garlic cloves, crushed, chili powder, turmeric, ground coriander, ground cumin, vegetable oil, white cumin seed, red chilies, dried
    1 hour 10 min, 21 ingredients
  • Warm Chickpea and Spinach Salad With Yogurt Sauce
    low-fat plain yogurt, garlic cloves, crushed, thyme and
    10 More
    low-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped
    20 min, 13 ingredients
  • Baked Chickpea Patties With Lemon  Herb Yogurt Sauce
    canola oil, onion, finely chopped, garlic cloves, minced and
    12 More
    canola oil, onion, finely chopped, garlic cloves, minced, jalapeno, seeded and minced, dried oregano, dried basil, chickpeas, drained and rinsed, egg white, chopped fresh italian parsley, plain low-fat yogurt, minced fresh italian parsley, minced fresh mint, garlic clove, minced, grated lemon rind, salt
    25 min, 15 ingredients
  • Chickpea Salad on Whole Wheat Pitas
    chickpeas, rinsed and drained, chopped fresh parsley and
    10 More
    chickpeas, rinsed and drained, chopped fresh parsley, fresh lemon juice, olive oil, garlic, minced, sliced english cucumber, sliced red onion, greek yogurt or 1/2 cup regular yoghurt, drained in cheesecloth till thick, ground cumin, tabasco sauce, whole wheat pita bread
    15 min, 12 ingredients
  • Eggplant with Spinach-Yogurt Sauce (Hariyali Kadhi)
    canola oil, chopped red onion, chopped tomato and
    19 More
    canola oil, chopped red onion, chopped tomato, grated peeled fresh ginger, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, water, chickpea (garbanzo bean) flour, water, plain whole milk yogurt, divided, salt, eggplant, eggplant , cut crosswise into 16 slices, canola oil, ground coriander, ground turmeric, ground red pepper, remaining ingredients, canola oil, ground red pepper, garlic cloves, thinly sliced, hot cooked basmati rice
    22 ingredients
  • Chickpea and Tofu Curry
    tofu, cauliflower, mirin, diced tomatoes, chickpeas and
    7 More
    tofu, cauliflower, mirin, diced tomatoes, chickpeas, coconut flakes, yogurt, curry powder, cumin, turmeric, soy sauce, lime juice
    12 ingredients
  • Chickpea And Potato Salad With Creamy Lemon Dressi...
    red bliss potatoes,cubed, chickpeas-garbanzos,drained and
    13 More
    red bliss potatoes,cubed, chickpeas-garbanzos,drained, garlic,minced, fresh lemon juice, mayo, greek style yogurt ,or sour cream., siracha ,harissa or chipolte adobo sauce (or more to taste), ground cumin, paprika, stalk celery,chopped, chopped onion,red or sweet type such as vidalia, roasted red pepper,chopped, fresh cilantro,chopped, salt & pepper to taste, crumbled feta cheese
    20 min, 15 ingredients
  • Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce (Ellie Krieger) Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce (Ellie Krieger)
    chickpeas, drained and rinsed, chopped flat-leaf parsley and
    14 More
    chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey
    20 min, 16 ingredients
  • Chickpea Patties with Yogurt Sauce Chickpea Patties with Yogurt Sauce
    chickpeas or garbanzo beans, rinsed and drained, divided and
    14 More
    chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes
    25 min, 15 ingredients
  • Chickpea Cakes With Cucumber Yogurt Sauce Chickpea Cakes With Cucumber Yogurt Sauce
    high-quality white bread , torn into pieces and
    9 More
    high-quality white bread , torn into pieces, cucumber, peeled, seeded, and shredded (use large holes of grater), salt, greek yogurt, divided, scallions, sliced thin, divided, chopped fresh cilantro, divided, eggs, olive oil, garam masala, chickpeas, drained and rinsed
    40 min, 10 ingredients
  • Eggplant With 3 Sauces Eggplant With 3 Sauces
    water, salt and
    26 More
    water, salt, eggplants (approximately 3 lbs) or equivalent medium eggplants, peanut or corn oil, for deep frying, tomato/chickpea sauce, peanut oil, whole hot dried red chiles, whole brown mustard seeds, garlic, crushed and finely chopped, good-quality whole tomatoes, finely chopped, with the liquid, fresh curry leaves , if available. (i often substitute mint or basil as an alternative for a different flavor), cooked and drained chickpeas (or 1 15 oz can rinsed and drained ), salt, toasted and ground cumin seeds, toasted and ground coriander, ground turmeric, yogurt sauce, plain yogurt, salt, toasted ground cumin seeds, tamarind chutney, thick tamarind paste, sugar, salt, toasted and ground cumin seeds, a little sea salt and freshly ground black pepper, fresh mint or cilantro leaves
    45 min, 29 ingredients
  • Dilled Chickpea Burgers With Spicy Yogurt Sauce Dilled Chickpea Burgers With Spicy Yogurt Sauce
    plain yogurt, minced garlic cloves, curry powder and
    10 More
    plain yogurt, minced garlic cloves, curry powder, ground red pepper, chickpeas, chopped dill, minced shallot, plain breadcrumbs, lemon juice, tahini, cumin, salt, pepper
    35 min, 13 ingredients
  • Chickpea Dip With Vegetables Chickpea Dip With Vegetables
    chickpeas, drained, rinsed, fresh lemon juice and
    7 More
    chickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped
    10 min, 9 ingredients
  • Moroccan-Style Vegetable Stew with Harissa Yogurt Sauce Moroccan-Style Vegetable Stew with Harissa Yogurt Sauce
    greek-style yogurt, extra-virgin olive oil, harissa sauce and
    18 More
    greek-style yogurt, extra-virgin olive oil, harissa sauce, garlic clove, minced, coarse kosher salt, coarse kosher salt, carrots, peeled , cut into 1/2-to 3/4-inch pieces, turnip, peeled , cut into 1/2-to 3/4-inch pieces, butter, spring onions or green onions, coarsely chopped (about 1 3/4 cups), chopped fresh italian parsley, chopped fresh mint, garlic cloves, minced, paprika, ground cumin, ground coriander, dry white wine, all purpose flour, garbanzo beans (chickpeas), drained, rinsed, baby spinach, fresh lemon juice
    21 ingredients
  • Crispy Eggplant with Herbed Yogurt Sauce Crispy Eggplant with Herbed Yogurt Sauce
    baby eggplant, sliced in 1/2-inch rounds (substitution: j... and
    12 More
    baby eggplant, sliced in 1/2-inch rounds (substitution: japanese eggplant), whole milk, all-purpose flour, chickpea flour, egg, lightly beaten, dry yeast , bloomed in 1/2 cup of warm water, saffron , bloomed in 1 quart water, canola oil, herbed yogurt sauce , recipe follows, whole milk yogurt, lemon , zested, garlic, grated, chopped fresh mint leaves
    40 min, 13 ingredients
  • Falafel Sandwiches with Sesame Mint Yogurt Sauce (Dave Lieberman) Falafel Sandwiches with Sesame Mint Yogurt Sauce (Dave Lieberman)
    garbanzo beans ( chickpeas), drained and rinsed and
    20 More
    garbanzo beans ( chickpeas), drained and rinsed, all-purpose flour, fresh cilantro leaves, fresh parsley leaves, garlic, ground cumin, cayenne pepper, egg, lightly beaten with a fork, salt and pepper, vegetable oil, for frying, good quality pita breads, cut in 1/2, sesame mint yogurt sauce , recipe follows, english cucumber, peeled and chopped into 1-inch pieces, head iceberg lettuce , chopped into bite-sized pieces, red onion, thinly sliced, green pepper, seeded and chopped into bite-sized pieces, plain whole-milk yogurt , preferably greek-style, mint leaves, finely chopped, dark sesame oil, lemon , zested and juiced, salt and pepper
    28 min, 21 ingredients
  • Best Chickpea Burgers With Tahini Sauce Best Chickpea Burgers With Tahini Sauce
    chickpeas, scallions, egg, all-purpose flour and
    10 More
    chickpeas, scallions, egg, all-purpose flour, chopped fresh oregano, ground cumin, salt, extra-virgin olive oil, whole-wheat pitas, low-fat plain yogurt, tahini, lemon juice, chopped flat-leaf parsley, salt
    58 min, 14 ingredients




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