425 chickpea whole Recipes

  • Chowdown Chickpea Chowder
    chicken broth, chickpeas and
    12 More
    chicken broth, chickpeas, potatoes peeled and cubed about 18 oz, carrots, sliced thin, onion, chopped about 3 oz, celery, chopped about 3 oz, freshly squeezed lemon juice, whole bay leaf, garlic, minced, sage, dried, thyme, dried, kosher salt, black pepper, freshly ground, fresh parsley, chopped about 1 oz
    50 min, 14 ingredients
  • Lentil and Chickpea Salad
    olive oil, yellow onions, peeled and sliced and
    11 More
    olive oil, yellow onions, peeled and sliced, garlic cloves, finely chopped, swiss chard leaves , julienned (stalks removed), water, dried petite green lentils, salt, no-salt-added chickpeas, rinsed and drained, pomegranate molasses (available at whole foods), fresh lemon juice, olive oil, salt, pepper
    13 ingredients
  • Mediterranean Chickpea Wrap
    sea salt, olive oil, carrot, peeled and finely diced and
    10 More
    sea salt, olive oil, carrot, peeled and finely diced, onion, diced, bananna pepper, garlic clove, minced, ground cumin, red pepper flakes, ground cayenne pepper, chickpeas with liquid, white potato, whole sun-dried tomatoes packed in oil , coarsley chopped, tortillas, toasted
    45 min, 13 ingredients
  • Baked Chickpeas with Paneer
    neutral oil (such as grapeseed), divided, plus more for t... and
    16 More
    neutral oil (such as grapeseed), divided, plus more for the baking dish, onion, chopped, garlic cloves, minced, ginger, peeled and minced, minced fresh hot chile, garam masala or curry powder, chili powder, sugar, chopped ripe tomato (1 lb whole), peeled and seeded , or diced canned tomatoes, drained, light coconut milk, chopped fresh cilantro leaves, baby spinach leaves, chopped, drained canned chickpeas (garbanzo beans), salt, freshly ground black pepper, fresh cheese, cubed (such as mozzarella)
    17 ingredients
  • Indian Spiced Chickpea Wraps
    reduced-fat plain yogurt and
    15 More
    reduced-fat plain yogurt, drained unsweetened pineapple tidbits, salt, ground cumin, canola oil, onion, chopped, minced fresh gingerroot, garlic cloves, minced, curry powder, salt , ground cumin and ground coriander, cayenne pepper , optional, chickpeas or garbanzo beans, rinsed and drained, canned crushed tomatoes, whole wheat tortillas (8 inches), warmed, fresh baby spinach
    30 min, 17 ingredients
  • Couscous Salad with Chickpeas
    uncooked whole-wheat couscous, salt, divided and
    13 More
    uncooked whole-wheat couscous, salt, divided, black pepper, divided, ground cinnamon, boiling water, extra-virgin olive oil, fresh lemon juice, minced garlic, sugar, chopped fresh mint, sliced green onions, smoked paprika, chickpeas (garbanzo beans), rinsed and drained, ripe tomato, chopped, crumbled feta cheese
    15 ingredients
  • Greek Chickpea & Walnut Burgers
    eggs, dry bread crumbs, chopped walnuts, carrot, shredded and
    20 More
    eggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato
    30 min, 24 ingredients
  • Spiced Lamb Chops with Chickpeas
    olive oil, fennel seeds, ground cumin, kosher salt and
    6 More
    olive oil, fennel seeds, ground cumin, kosher salt, black pepper, lamb loin chops (about 1 1/2 inches thick ), carrots, peeled into strips, chickpeas, drained, fresh lemon juice, fresh mint leaves, whole or torn
    20 min, 10 ingredients
  • Roasted Vegetables With Chickpeas
    eggplants, approx, cubed and
    12 More
    eggplants, approx, cubed, yellow bell pepper , deseeded and halved, red bell pepper , deseeded and halved, garlic cloves, peeled left whole, green beans, cut in pieces, tomatoes, halved, onion, cut in chunks, dried oregano or 1 tsp dried thyme, salt and pepper, olive oil, vegetable stock, chickpeas (cooked ), fresh parsley, chopped
    1 hour 20 min, 13 ingredients
  • Tomato, Mushroom and Chickpea Stew
    olive oil, chopped onions, garlic, minced and
    8 More
    olive oil, chopped onions, garlic, minced, fresh mushrooms, cleaned and chopped coarsely, cider vinegar, whole tomatoes, chopped, chickpeas, drained and rinsed, capers (packed in salt), oil cured black olives, pitted, oregano, salt and pepper
    45 min, 11 ingredients
  • Tomato Soup with Roasted Chickpeas
    red bell pepper , halved lengthwise, olive oil, divided and
    11 More
    red bell pepper , halved lengthwise, olive oil, divided, garlic cloves, divided, heavy whipping cream, no-salt-added whole peeled tomatoes, crushed, smoked paprika, salt, divided, ground red pepper, country ham, finely chopped, organic chickpeas, rinsed and drained, ground cumin, fresh flat-leaf parsley, sliced almonds, toasted and chopped
    13 ingredients
  • Lentils With Chickpeas and Couscous
    lentils , picked over and rinsed and
    13 More
    lentils , picked over and rinsed, low sodium vegetable broth, divided, raisins, whole wheat couscous, chunky medium salsa or 1 (12 oz) jar picante sauce, chopped cilantro, tomato paste, ground cumin, olive oil, onion, finely chopped, carrot, diced, chickpeas, rinsed and drained, chopped fresh mint, toasted pine nuts
    1 hour , 14 ingredients
  • Moroccan Chickpea Delight Moroccan Chickpea Delight
    olive oil, onion, chopped finely and
    12 More
    olive oil, onion, chopped finely, garlic cloves, chopped finely, cabbage, chopped into fine strips, carrot , cut into 1/2 cm slices, chickpeas, drained and washed, black cumin seed, black mustard seeds, asafetida powder, turmeric, ras el hanout spice mix, whole tomatoes or 4 large fresh tomatoes, chopped, water, salt
    30 min, 14 ingredients
  • Vegetable and Chickpea Ragout Vegetable and Chickpea Ragout
    diced tomatoes, canned chickpeas, rinsed and drained, salt and
    8 More
    diced tomatoes, canned chickpeas, rinsed and drained, salt, dried oregano, black pepper, red pepper flakes, artichoke hearts in water, drained and quartered, frozen peas, sliced black olives, whole-wheat penne, cooked, chopped fresh basil
    11 ingredients
  • Creamy Chickpea and Garlic Soup Creamy Chickpea and Garlic Soup
    olive oil, chickpeas, garlic, minced, onion, chopped and
    7 More
    olive oil, chickpeas, garlic, minced, onion, chopped, frozen corn, chicken stock, whole milk, curry powder, black pepper, white pepper, salt
    20 min, 11 ingredients
  • Pasta With Chickpea-Tomato Sauce Pasta With Chickpea-Tomato Sauce
    olive oil, garlic cloves, minced, red pepper flakes and
    7 More
    olive oil, garlic cloves, minced, red pepper flakes, chickpeas, drained and rinsed, coarse salt, crushed tomatoes, chicken broth, fresh basil , plus more for garnish, whole wheat pasta shells, grated parmesan cheese (to garnish )
    1 hour , 10 ingredients
  • Curried Zucchini and Chickpea Soup Curried Zucchini and Chickpea Soup
    olive oil, onion, cut into 1/4-inch dice (1/2 cup), salt and
    10 More
    olive oil, onion, cut into 1/4-inch dice (1/2 cup), salt, grated fresh ginger root (from a 1-inch piece), garlic, finely chopped (about 2 tbsp), zucchini (unpeeled), cut into 1/3-inch dice (about 2 cups), mild curry powder , or to taste, cooked, no-salt-added chickpeas (from a 15-oz can), yukon gold , creamer or all-purpose potatoes, peeled and cut into 1/3-inch dice (about 1 1/2 cups, 9 oz), homemade or no-salt-added chicken broth, freshly aqueezed lemon juice from 1 small lemon (about 2 tbsp), chopped fresh dill, plus extra for optional garnish, plain whole-milk or low-fat yogurt, for garnish
    1 hour 15 min, 13 ingredients
  • Tomato-Chickpea Masala With Chicken Tomato-Chickpea Masala With Chicken
    olive oil , extra-virgin, butter, unsalted, onions and
    13 More
    olive oil , extra-virgin, butter, unsalted, onions, ginger , 3-inch piece, garlic cloves, medium, garam masala, cayenne pepper, cooked chicken (white or dark meat), chickpeas (no salt added), whole tomatoes, low-fat coconut milk, sugar, salt, cilantro, for garnish, lemons , for serving, plain nonfat yogurt
    1 hour 30 min, 16 ingredients




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