130 chickpea tomato feta salad Recipes

cooked chickpeas or 1 (15 oz) can chickpeas, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and sliced, grape tomatoes, halved, chopped pitted kalamata olive (optional), chopped parsley, balsamic vinaigrette, drops sriracha sauce, baby arugula, crumbled feta cheese (optional)

olive oil, white wine vinegar or 2 tbsp cider vinegar, garlic cloves, pressed (i add four), chopped fresh dill (3/4 tsp dried ), crumbled feta cheese, milk or 2/3 cup butter, ground black pepper, chickpeas, sun-dried tomato packed in oil, chopped, more to taste, crumbled feta cheese, pitted kalamata olive, halved, more to taste, artichoke hearts, drained and coarsely chopped, red hot sauce , to taste, salt & pepper, dried basil, dried oregano

salad, pita breads, chopped romaine lettuce, english cucumber, peeled and diced, red onion. diced, tomatoes, diced, chickpeas, drained and rinsed, mimced fresh parsley, fresh mint, crumbled feta cheese (optional), dressing, lemon juice, olive oil, garlic clove, minced, cumin, salt

orzo pasta, olive oil, red wine vinegar, dijon-style mustard, fresh mint leaves, chopped or 1 1/2 tbsp dried mint, dried oregano, dried thyme leaves, black pepper, tomatoes, diced, scallions, chopped, cucumber, unpeeled, diced, garlic cloves, minced, pitted black olives, halved or 1 cup green olives, sliced, feta or 1/4 lb seasoned tofu, crumbled, chickpeas, drained

chickpeas (garbanzo beans), fresh tomato, diced, green bell pepper, diced, scallions, sliced, capers, feta cheese, crumbled, fresh mint, minced, garlic clove, red wine vinegar, olive oil

macaroni, chickpeas (garbanzo beans), drained, tomatoes, chopped, onion, chopped, garlic, minced, feta cheese, crumbled, pitted black olives, salt, ground black pepper, olive oil, fresh lemon juice

macaroni, chickpeas, drained and rinsed (garbanzo beans), tomatoes, chopped, onion, chopped, garlic cloves, minced, feta cheese, crumbled, kalamata olive, halved, salt, ground black pepper, olive oil, fresh lemon juice

cooked chickpeas, white onion, finely diced, jalapeno, seeded and minced, garlic cloves, salt, ground cumin, fresh lemon juice, extra virgin olive oil, tomato, chopped-for garnish, fresh parsley, chopped-for garnish, cayenne, for garnish, feta cheese , opt

pita bread, lemon juice, olive oil, ground cumin, salt, cayenne pepper, chickpeas, rinsed and drained, tomatoes, chopped, english cucumber, chopped, green bell pepper, chopped, green onions, cut in fine strips, walnuts, chopped, fresh mint, chopped or 1 tsp dried mint, boston lettuce leaves, feta cheese, crumbled

red wine vinegar, lemon , juice of, garlic cloves, minced, red pepper flakes, capers, drained, ground cumin, paprika, olive oil, chickpeas, drained or 1 cup dried garbanzo beans, cooked, rinsed and drained, tomato, chopped, roasted red pepper, drained and chopped (from a jar), fresh thyme (chopped ), fresh parsley (chopped ), sea salt , to taste, pepper , to taste, feta cheese

red wine vinegar, juice of 1 lemon (about 4 tbsp), garlic cloves, minced, crushed red pepper flakes, capers, drained, ground cumin, paprika, olive oil, chickpeas, drained , or 1 cup dried beans, cooked, rinsed, and drained, tomato, chopped, roasted red bell pepper from a jar, drained and chopped (about 1/2 cup), chopped fresh thyme, chopped fresh parsley, sea salt , to taste, freshly ground pepper , to taste, feta, cut into 1/4-inch cubes (about 3/4 cup)

flour, ground cumin, chili powder, salt, cooked chickpeas, chopped green onion, diced red pepper, lemon juice, olive oil, garlic cloves, minced, cucumber, quartered and sliced, chopped tomato, chopped red onion, crumbled feta, lemon juice, olive oil, salt, pepper

torn romaine lettuce, chickpeas, rinsed and drained, grape tomatoes, halved, cucumber, chopped and peeled, sliced mushrooms, sliced red onion, coarsely chopped pitted kalamata olives, dried oregano, low-fat italian salad dressing, crumbled feta cheese with dried basil and tomato

flat bread, broken into large pieces (use 4 pieces of italian or middle-eastern style flatbread), feta cheese, crumbled, fresh ground black pepper, chickpeas, rinsed and drained, tomatoes, black olives, pitted, flat leaf parsley, pine nuts, toasted, watercress, tahini, garlic clove, crushed, water, low-fat plain yogurt, lemon , juice of

cucumber, quartered and sliced (1 cup), tomatoes, quartered, green onions, chopped, lemon juice, olive oil, crumbled reduced-fat feta cheese, chickpea flour, ground cumin, chili powder, salt, chickpeas, rinsed and drained, green onions, chopped (1/2 cup), diced red bell pepper, chopped fresh parsley, lemon juice, olive oil, garlic cloves, minced (2 tsp.)

chickpeas, rinsed and drained, grape tomatoes, halved, red onion (about 1/4 of an onion, can use any sweet variety), feta cheese, cut in cubes, kalamata olives, cut in half if pitted, extra virgin olive oil, garlic clove, minced, fresh lemon juice, ground cumin, dried mint, cayenne pepper, kosher salt, fresh ground black pepper

packaged torn romaine lettuce, chickpeas (garbanzo beans), rinsed and drained, grape tomatoes, halved, cucumber, chopped and peeled, presliced mushrooms, sliced red onion, coarsely chopped pitted kalamata olives, dried oregano, low-fat italian dressing, crumbled feta cheese with basil and sun-dried tomatoes

chickpeas, drained and rinsed, cannellini beans, drained and rinsed, fresh green beans , snaped into 1 ",pieces, sun-dried tomato , oil packed,chopped, marinated artichoke hearts, cut in half, green onions, sliced, pepper, parsley, chopped, italian dressing, your favorite, feta cheese (optional)