214 chickpea tomato cucumber Recipes
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tomato juice, instant couscous and12 Moretomato juice, instant couscous, olive oil (or up to 1/4 cup), chickpeas, canned, tomatoes, diced, cucumber, peeled, seeded and diced (about 1 small), garlic, finely chopped, shallots, finely chopped (about 1 bulb), lemon , zest of, lemon juice (litre whole lemon), mint leaves , tightly packed and finely chopped (or to taste), salt, black pepper , to taste, tabasco sauce (your favorite ) or cayenne (your favorite) or hot sauce (your favorite)20 min, 14 ingredients
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torn romaine lettuce, chickpeas, rinsed and drained and8 Moretorn romaine lettuce, chickpeas, rinsed and drained, grape tomatoes, halved, cucumber, chopped and peeled, sliced mushrooms, sliced red onion, coarsely chopped pitted kalamata olives, dried oregano, low-fat italian salad dressing, crumbled feta cheese with dried basil and tomato15 min, 10 ingredients
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chickpeas, drained and rinsed and12 Morechickpeas, drained and rinsed, chopped fresh flat-leaf parsley, chopped fresh mint, fresh lemon juice, olive oil, divided, deli-roasted chicken, skinned , boned, and shredded, chopped radishes, chopped red onion, pt. grape tomatoes, halved, chopped english cucumbers, yogurt dressing, coarsely crushed pita chips, lemon wedges13 ingredients
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cucumber, peeled , halved lengthwise, seeded, and cut int... and12 Morecucumber, peeled , halved lengthwise, seeded, and cut into 1/2-inch dice (about 1 1/4 cups), grape tomatoes, quartered (about 1 1/2 cups), table salt, extra virgin olive oil, red wine vinegar, garlic cloves, minced (about 1 tsp) or 1 medium garlic clove, pressed through garlic press (about 1 tsp), chickpeas, drained and rinsed, chopped pitted kalamata olive, minced red onion (about 1/4 cup), roughly chopped fresh parsley, romaine lettuce , heart cut into 1/2-inch pieces (about 3 cups), feta cheese, crumbled (about 1 cup), ground black pepper35 min, 13 ingredients
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red-wine vinegar, fresh lemon juice, dijon mustard and24 Morered-wine vinegar, fresh lemon juice, dijon mustard, garlic cloves, minced, sugar, extra-virgin olive oil, chopped chives, water, kosher salt, sugar, garlic cloves, smashed, black peppercorns, radishes, persian cucumbers or 1 seedless cucumber, flat-leaf parsley leaves, chickpeas, rinsed and drained, chopped red onion, chopped mint, haricorts verts or other green beans, whole almonds with skin, toasted and coarsely chopped, fresh cremini mushrooms, halved, fresh shiitake mushrooms , stems reserved for another use and caps halved, skinless boneless chicken thighs, basil pesto, tomatoes, cut into 1/2-inch-thick wedges, sliced basil, sliced romaine , bibb, and/or boston lettuce1 hour 30 min, 27 ingredients
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Garbanzo and Cilantro (Chickpea and Coriander) Burgersgarbanzo beans, drained and10 Moregarbanzo beans, drained, lemon (zest of whole and juice of half of it), ground cumin, cilantro, chopped, egg, fresh breadcrumbs, red onion (1/2 sliced and 1/2 diced ), olive oil, wholewheat hamburger buns, tomato, sliced, cucumber, sliced25 min, 11 ingredients
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Aquagrill's Falafel-Crusted Salmoncucumber, peeled, seeded and thinly sliced and21 Morecucumber, peeled, seeded and thinly sliced, tomatoes, peeled, seeded, and cut in thin wedges, boneless skinless salmon fillets, vegetable oil, cooked drained chickpeas, russet potato, peeled and finely chopped (1/2 cup), coarsely chopped flat leaf parsley, chopped leeks or 1/2 cup green onion, butter, cut in pieces, dried breadcrumbs, ground coriander, ground cumin, salt and black pepper, cooked drained chickpeas, tahini (sesame seed paste), fresh lemon juice, olive oil, garlic cloves, peeled, fresh lemon juice, grated lemon zest, sugar, olive oil45 min, 22 ingredients
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Romaine and Greek Vegetable Saladpackaged torn romaine lettuce and9 Morepackaged torn romaine lettuce, chickpeas (garbanzo beans), rinsed and drained, grape tomatoes, halved, cucumber, chopped and peeled, presliced mushrooms, sliced red onion, coarsely chopped pitted kalamata olives, dried oregano, low-fat italian dressing, crumbled feta cheese with basil and sun-dried tomatoes10 ingredients
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Falafel Saladchickpeas (garbanzo beans), rinsed and drained and16 Morechickpeas (garbanzo beans), rinsed and drained, fresh parsley leaves, chopped red onion, dry breadcrumbs, egg, garlic cloves, quartered, fresh lemon juice, ground cumin, ground coriander, salt, all-purpose flour, olive oil, divided, chopped romaine lettuce, chopped cucumber (about 2), chopped tomato (about 1 large), chopped green onions (about 4), tahini sauce17 ingredients
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Fattoush Saladtomatoes, chickpeas, cucumber, fresh mint, fresh parsley and4 Moretomatoes, chickpeas, cucumber, fresh mint, fresh parsley, green pepper, red pepper, whole scallion, whole whole wheat pita15 min, 9 ingredients
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Baked Felafel Sandwichchickpeas, preferably low-sodium, drained and rinsed and15 Morechickpeas, preferably low-sodium, drained and rinsed, minced onion, garlic cloves, minced, ground cumin, ground coriander, salt, cilantro leaf, fresh parsley leaves, olive oil, pure tahini paste (sesame paste, available at middle eastern stores), lemon juice, water , plus more if necessary, chopped romaine lettuce, tomatoes, seeded and chopped (about 1 cup), cucumber, seeded, peeled and chopped (about 1 cup), whole wheat pita bread , sliced open1 hour , 16 ingredients
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Hummus Extraordinaire!!!chickpeas (aka garbanzo beans) and17 Morechickpeas (aka garbanzo beans), garlic cloves (minced and then mashed), tahini sauce (roasted, not raw, may substitute peanut butter), lemon juice, salt (optional), olive oil, water (if you prefer it less pasty), chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, curry powder, cucumber, sunflower seeds, pine nuts (toasted ), fresh parsley (chopped )15 min, 18 ingredients
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Middle Eastern Salad Platecucumbers, tomatoes, snipped fresh parsley and11 Morecucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini (see note below ), garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper30 min, 14 ingredients
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Middle Eastern Summer Saladcucumbers, tomatoes, snipped fresh parsley and11 Morecucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini, garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper45 min, 14 ingredients
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Mediterranean Chopped Salad with Tunatomatoes chopped, cucumber chopped, evoo, red wine vinegar and8 Moretomatoes chopped, cucumber chopped, evoo, red wine vinegar, garlic, canned tuna in water, drained, chopped fresh parsley, chickpeas canned, drained, kalamata olives, chopped red onion, lettuce romaine hearts torn into bite size pieces, feta cheese crumbled15 min, 12 ingredients
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For Diabetics - Fruity Chana Saladcooked chickpeas (approximately 1/2 cup raw chickpeas) and9 Morecooked chickpeas (approximately 1/2 cup raw chickpeas), cucumber, sliced with the peel on, orange section, peeled, onion, sliced, lettuce , torn, tomato, sliced, chopped fresh coriander leaves, fresh lemon juice, salt, fresh ground black pepper30 min, 10 ingredients
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Falafel Pitasreduced-fat greek yogurt, chopped peeled cucumber and16 Morereduced-fat greek yogurt, chopped peeled cucumber, chopped fresh dill, garlic clove, minced, no-salt-added chickpeas (garbanzo beans), dry breadcrumbs, chopped fresh parsley, chopped red onion, garlic salt, ground coriander, ground cumin, olive oil, remaining ingredients, whole wheat pitas, cut in half, shredded romaine lettuce, chopped plum tomato, sliced peeled cucumber, sliced red onion18 ingredients
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Tabouli Chicken Casserolecut up broiler-fryer chicken and14 Morecut up broiler-fryer chicken, marinated artichoke hearts, drained, chickpeas, drained, chopped tomatoes or 1 (15 oz) can crushed tomatoes or 1 (15 oz) can diced tomatoes, carrots, coarsely grated, chicken broth, white wine, chopped fresh mint, chopped garlic, bulgar wheat, grated lemon , rind of, cornstarch, cold water, chopped fresh parsley, chopped fresh cucumber1 hour 10 min, 15 ingredients
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