55880 chickpea soup sopa Recipes

  • Moroccan-Style Chickpea Soup
    vegetable oil, onion, finely chopped and
    9 More
    vegetable oil, onion, finely chopped, stalks celery, chopped, ground cumin, harissa , to taste, hot vegetable stock, chopped tomatoes, chickpeas, rinsed and drained, broad beans, shelled (frozen are okay), juice and lemon, zest of, fresh coriander or 4 tbsp parsley, chopped
    25 min, 11 ingredients
  • Chickpea and Tomato Soup (Shawrbat An-Nikhi)
    chickpeas , soaked overnight and drained (garbanzo beans) and
    8 More
    chickpeas , soaked overnight and drained (garbanzo beans), water, olive oil (original is 4tbsp), fresh cilantro, finely chopped, onions, chopped, stewed tomatoes, ibzar mixed spice (gulf spices (ibzar)), cayenne, salt , to taste
    13 min, 9 ingredients
  • Spanish Chickpea Soup
    olive oil, onions, finely chopped, carrot, chopped and
    6 More
    olive oil, onions, finely chopped, carrot, chopped, chickpeas, cooked (or canned chickpeas that have been well rinsed and drained), vegetable stock, enough to cover, salt and pepper, to taste, bay leaf, butter, lemon juice , to taste
    55 min, 9 ingredients
  • Cauliflower and Chickpea Soup
    canola oil, onion, chopped, garlic cloves, minced and
    10 More
    canola oil, onion, chopped, garlic cloves, minced, carrot, chopped, stalk celery, chopped, ginger, peeled & minced, ground cumin, ground coriander, ground turmeric, chopped cauliflower, chickpeas, drained & rinsed, chicken broth, yogurt, plain nonfat
    30 min, 13 ingredients
  • Quinoa and Chickpea Soup
    olive oil, garlic cloves, chopped, paprika, cayenne pepper and
    9 More
    olive oil, garlic cloves, chopped, paprika, cayenne pepper, tomato puree, tomatoes, chopped, stock, quinoa, rinsed and toasted, chopped fresh parsley, chopped fresh coriander, cooked chickpeas, lemon juice, salt and pepper
    1 hour , 13 ingredients
  • Caleb's Sausage, Kale & Chickpea Soup
    onion, chopped, garlic cloves, chopped, oil and
    8 More
    onion, chopped, garlic cloves, chopped, oil, sausages, sliced, chicken broth, chopped tomatoes, chickpeas, kale, chopped, bay leaves, oregano, thyme
    40 min, 11 ingredients
  • Lamb and Chickpea Soup With Lentils
    water and
    14 More
    water, tomatoes, coarsely chopped or 1 (28 oz) can peeled italian plum tomatoes, chopped,juices reserved, spanish onion, coarsely grated, boneless leg of lamb, well-trimmed,cut into 1/2 inch cubes, chickpeas, drained and rinsed, brown lentils or 1/2 cup green lentil (3 1/2 oz), extra virgin olive oil, tomato paste, ground cumin, rice, all-purpose flour, flat leaf parsley, chopped, cilantro, chopped, salt & freshly ground black pepper, pita bread , for serving
    21 min, 15 ingredients
  • Roasted Eggplant Chickpea Soup
    eggplant, peeled and cubed, garlic cloves, smashed and
    11 More
    eggplant, peeled and cubed, garlic cloves, smashed, chickpeas, drained, yellow sweet onion, chopped, cumin, nutmeg, sea salt, olive oil, lemon juice, tahini, vegetable stock, diced tomato, low fat or 1/4-1/2 cup skim milk
    1 hour 10 min, 13 ingredients
  • Moroccan Chickpea Soup
    olive oil, onion, small, chopped, garlic cloves, minced and
    10 More
    olive oil, onion, small, chopped, garlic cloves, minced, cinnamon, paprika, ground cumin, cayenne pepper, diced tomatoes, chickpeas, canned, drained, vegetable broth, granulated sugar, salt & fresh ground pepper, spinach, fresh, thinly sliced
    55 min, 13 ingredients
  • Pureed Chickpea Soup - Passato Di Ceci
    extra virgin olive oil, pancetta, cut into 1/2 inch dice and
    13 More
    extra virgin olive oil, pancetta, cut into 1/2 inch dice, onion, cut into 1/2 inch dice, celery ribs, cut into 1/2 inch dice, carrot, cut into 1/2 inch dice, garlic cloves, smashed, divided, crushed red pepper flakes, kosher salt, chickpeas , soaked overnight, chicken stock, fresh thyme, bay leaves, water, rosemary, finely chopped, country bread, cut into 1/2 inch cubes
    14 hour , 15 ingredients
  • Hearty Spinach and Chickpea Soup
    uncooked brown rice, olive oil, onion, finely chopped and
    9 More
    uncooked brown rice, olive oil, onion, finely chopped, garlic cloves, minced, fresh shiitake mushrooms, stems removed, thinly sliced (about 4 cups), store-bought low sodium chicken broth or 6 cups vegetable broth, dried rosemary, crumbled, chickpeas, drained and rinsed, baby spinach leaves, coarse salt, fresh ground black pepper, freshly grated parmesan cheese
    16 min, 12 ingredients
  • Hearty  Chickpea Soup
    olive oil, celery rib, finely chopped, carrot, chopped and
    11 More
    olive oil, celery rib, finely chopped, carrot, chopped, onion, chopped, garlic cloves, minced, ground cinnamon, ground turmeric, ground ginger or 1 tsp fresh ginger, saffron (optional), vegetable broth, chickpeas, rinsed and drained, peeled chopped tomatoes, spinach leaves, lemon wedge, to garnish
    45 min, 14 ingredients
  • Country Chickpea Soup Country Chickpea Soup
    olive oil, carrots, finely chopped and
    12 More
    olive oil, carrots, finely chopped, stalks celery, finely chopped, onion, minced, chickpeas, rinsed and drained, cannellini beans, rinsed and drained, pureed tomato, chicken stock or 2 quarts vegetable stock, dried conchiglie (large shell pasta), fresh rosemary, salt and pepper, garlic clove (optional), garnish with rosemary, serve with grated parmesan cheese or romano cheese
    1 hour 15 min, 14 ingredients
  • Harira (Beef and Chickpea Soup) Harira (Beef and Chickpea Soup)
    beef, cut in 1/2 inch cubes, carrot, diced, celery, diced and
    11 More
    beef, cut in 1/2 inch cubes, carrot, diced, celery, diced, onion, chopped, ground cinnamon, crushed saffron or 1/4 tsp ground turmeric, butter, beef broth, barley, chickpeas (garbanzo beans), tomato, diced, fresh parsley, chopped, fresh oregano, chopped, fresh lemon juice
    11 min, 14 ingredients
  • African Coconut Curried Chickpea Soup African Coconut Curried Chickpea Soup
    olive oil, onion, chopped, red bell pepper, chopped and
    11 More
    olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped
    30 min, 14 ingredients
  • Leek, Saffron and Chickpea Soup Leek, Saffron and Chickpea Soup
    olive oil, leeks, cleaned and chopped, saffron thread and
    5 More
    olive oil, leeks, cleaned and chopped, saffron thread, wide strips lemon zest , removed from a lemon with a potato peeler, stock (or water if you prefer to have the delicate saffron show through), chickpeas (cooked ), flat leaf parsley, chopped, salt & freshly ground black pepper
    30 min, 8 ingredients
  • Chickpea Tomato Soup With Fresh Rosemary Chickpea Tomato Soup With Fresh Rosemary
    chickpeas, olive oil and
    8 More
    chickpeas, olive oil, garlic cloves, peeled and coarsely chopped, fresh rosemary , needles removed from stem and finely chopped, diced tomatoes, ouncecans diced tomato, sugar, salt, freshly ground black pepper, vegetable stock
    20 min, 10 ingredients
  • Fabios Chickpea Soup Fabios Chickpea Soup
    olive oil, onion, chopped, garlic cloves, minced and
    10 More
    olive oil, onion, chopped, garlic cloves, minced, chopped sweet potatoes, chicken broth, bay leaf, dried basil, dried thyme, paprika, crushed red pepper flakes, ripe tomato, chopped, fresh green beans, cut in 2 inch lengths, cooked chickpeas, drained
    40 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top