101 chickpea salad balsamic Recipes
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pita breads (6 inches), olive oil, balsamic vinegar and13 Morepita breads (6 inches), olive oil, balsamic vinegar, lemon juice, minced fresh oregano or 1 tsp dried oregano, garlic cloves, minced, grated lemon peel, sugar, salt, pepper, shredded cooked chicken, garbanzo beans or chickpeas, rinsed and drained, english cucumber, halved and sliced, tomatoes, halved, red onion, quartered and sliced, crumbled feta cheese30 min, 16 ingredients
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kidney beans, rinsed and drained and13 Morekidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, frozen corn, thawed, minced fresh cilantro, chopped sweet red pepper, chopped green pepper, chopped onion, jalapeno pepper, seeded and finely chopped , optional, garlic cloves, minced, balsamic vinegar, olive oil, chili powder, sugar20 min, 14 ingredients
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uncooked spinach rotini pasta (or fusilli) and12 Moreuncooked spinach rotini pasta (or fusilli), garbanzo beans, drained and rinsed (chickpeas), carrot, finely chopped, celery, chopped, red bell pepper, chopped, green onions with tops, chopped, balsamic vinegar, reduced-calorie mayonnaise, whole grain mustard, ground black pepper, lettuce leaf, tomatoes, for garnish25 min, 13 ingredients
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red kidney beans, cut green beans (not french style ) and10 Morered kidney beans, cut green beans (not french style ), cut wax beans, chickpeas (garbanzo beans), onion, sliced paper thin, garlic, minced very fine, red wine vinegar, balsamic vinegar, extra virgin olive oil, splenda sugar substitute or 1/2 cup granulated sugar (do not use both, please), salt, ground black pepper24 hour 15 min, 12 ingredients
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fusilli , cooked until al dente,drained,rinsed under cold... and15 Morefusilli , cooked until al dente,drained,rinsed under cold water, garlic, dijon mustard, red wine vinegar, balsamic vinegar, water, olive oil, sun-dried tomato , soaked in hot water for 5 minutes and drained well (not packed in oil), smoked mozzarella cheese, cut into 1/2 inch cubes, chickpeas, drained and rinsed, sliced hard salami, cut into julienne strips (preferably air-dried ), red onion, minced, bottled pepperoncini peppers (pickled tuscan peppers), dried hot pepper flakes, loosely-packed basil, minced, loosely-packed parsley, minced25 min, 16 ingredients
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shaped pasta (read intro), broccolini and7 Moreshaped pasta (read intro), broccolini, chickpeas, drained (or equivalent amount of freshly cooked chickpeas), walnut pieces, toasted, balsamic vinegar, extra virgin olive oil, dijon mustard, cracked black pepper , to taste, lemon , juice of10 min, 9 ingredients
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chopped fennel bulbs, chopped tomatoes, chopped red onions and8 Morechopped fennel bulbs, chopped tomatoes, chopped red onions, chopped fresh basil, balsamic vinegar, olive oil, fresh ground black pepper, salt, garlic cloves, minced, chickpeas, rinsed and drained (garbanzo beans), crumbled feta cheese10 min, 11 ingredients
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chopped fennel bulb, chopped tomato, chopped red onion and8 Morechopped fennel bulb, chopped tomato, chopped red onion, chopped fresh basil, balsamic vinegar, olive oil, freshly ground black pepper, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese11 ingredients
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fresh spinach, chopped or torn into pieces and11 Morefresh spinach, chopped or torn into pieces, tomato, medium,chopped, onion, small,chopped, bell pepper, chopped, garlic, minced, canned low-sodium kidney beans, drained,rinsed, canned low sodium chickpeas, drained,rinsed, frozen corn, olive oil, balsamic vinegar, black pepper, shredded low-fat cheddar cheese or 1 1/2 oz shredded nonfat cheddar cheese10 min, 12 ingredients
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garbanzo beans or chickpeas, rinsed and drained and12 Moregarbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, sweet red pepper, chopped, green onions, chopped, olive oil, balsamic vinegar, spicy brown mustard, dried basil, salt, pepper, albacore white tuna in water, shredded lettuce, crumbled feta or blue cheese, optional25 min, 13 ingredients
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Riviera Spa Saladred bell pepper, fresh green beans and14 Morered bell pepper, fresh green beans, canned tuna, drained and flaked (or leftover tuna), chickpeas, canned or cooked from scratch, rinsed, capers, rinsed, plain yogurt (lowfat or nonfat ), balsamic vinegar, garlic cloves, minced fine, dijon mustard, salt, fresh ground black pepper, dried basil, dried thyme , crushed lightly between your fingers, dried oregano, lemon juice, paprika24 min, 16 ingredients
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Garbanzo Bean Saladgarbanzo beans or chickpeas, rinsed and drained and13 Moregarbanzo beans or chickpeas, rinsed and drained, chopped sweet onion, whole ripe olives, halved, chopped sweet red pepper, chopped green pepper, celery rib, chopped, shredded parmesan cheese, olive oil, balsamic vinegar, minced fresh parsley, sugar, onion powder, dried basil, dried oregano15 min, 14 ingredients
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Easy Three-Bean Saladkidney beans, rinsed and drained and6 Morekidney beans, rinsed and drained, black beans, rinsed and drained, chickpeas, rinsed and drained, chopped fresh parsley, olive oil, balsamic vinegar, romaine lettuce leaves (optional)7 ingredients
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Chicken in Your Salad?fresh spinach or 1 head lettuce, hard-boiled eggs, diced and7 Morefresh spinach or 1 head lettuce, hard-boiled eggs, diced, cooked & diced boneless chicken breasts, tomatoes, diced, raw broccoli, diced, chickpeas, balsamic vinegar, parmigeano parmigiano-reggiano cheese, chopped walnuts (optional)10 min, 9 ingredients
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