20 chickpea red dip Recipes
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chickpeas, drained (garbanzo beans), tahini sesame paste and8 Morechickpeas, drained (garbanzo beans), tahini sesame paste, extra-virgin olive oil , a drizzle, crushed red pepper flakes, ground cumin, ground coriander, garlic clove, crushed, coarse salt , to taste, lemon, juiced, pita bread, grilled and cut into wedges for dipping5 min, 10 ingredients
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chickpeas, drained and rinsed well, fresh lemon juice and11 Morechickpeas, drained and rinsed well, fresh lemon juice, shallot or 1/2 small onion, finely diced, ground cumin, red pepper flakes, garlic cloves, minced, kosher salt, freshly chopped parsley, bread crumbs, eggs, whisked, plain yogurt, freshly ground pepper, canola oil30 min, 13 ingredients
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chickpeas (garbanzo beans), drained and7 Morechickpeas (garbanzo beans), drained, kraft 3 cheese mexicana finely shredded cheese, divided, philadelphia brick cream cheese, softened, sour cream, ground red pepper (cayenne), green onions, chopped, chopped tomato, christie wheat thins crackers25 min, 8 ingredients
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sour cream, scallions, finely chopped, lemon juice and33 Moresour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)36 ingredients
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pita pocket bread (6 inch), olive oil, garlic powder and15 Morepita pocket bread (6 inch), olive oil, garlic powder, full fat greek yogurt, minced red onions, minced fresh chives, cooked chickpeas, garlic clove, tahini, olive oil, lemon , juice of, salt & freshly ground black pepper, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, tomatoes, seeded and chopped, chopped pitted kalamata olives (weight after pitting), crumbled feta cheese, chopped spring onion30 min, 18 ingredients
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ear sweet corn, husk removed and9 Moreear sweet corn, husk removed, garbanzo beans or chickpeas, rinsed and drained, minced fresh cilantro, ground cumin, chili powder, salt, pepper, chopped roasted sweet red peppers, fire-roasted diced tomatoes, baked pita chips or assorted fresh vegetables15 min, 10 ingredients
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Chickpea Rosemary Dipchickpeas, drained (garbanzo beans) and7 Morechickpeas, drained (garbanzo beans), roasted red peppers, drained well and coarsely chopped, lemon , juice of, garlic cloves, cracked away from peel, fresh rosemary, leaves stripped from stems, coarse salt, fresh ground black pepper, extra virgin olive oil , eyeball it as you drizzle it into recipe10 min, 8 ingredients
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Addictive Bean Salad Dipchickpeas, red kidney beans and5 Morechickpeas, red kidney beans, other kind beans (romano, black etc), red onion, roasted peppers, red and yellow (green ), cooked bacon, catalina dressing15 min, 7 ingredients
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Chickpea-and-Red Pepper Dipchickpeas, rinsed and drained and7 Morechickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips8 ingredients
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Chickpea Dip With Vegetableschickpeas, drained, rinsed, fresh lemon juice and7 Morechickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped10 min, 9 ingredients
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Pepper-Swirled Chickpea Dipgarlic clove, peeled, chickpeas (garbanzo beans) and9 Moregarlic clove, peeled, chickpeas (garbanzo beans), plain fat-free yogurt, fresh lemon juice, olive oil, roasted red bell peppers, drained, tomato paste, red wine vinegar, paprika, salt, pitas, cut into quarters11 ingredients
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Beet, Chickpea, and Almond Dipbeets, chickpeas, olive oil, garlic cloves and2 Morebeets, chickpeas, olive oil, garlic cloves, red wine vinegar, almonds6 ingredients
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Beet, Chickpea, and Almond Dip with Pita Chipsbeet, peeled, cut into 3/4-inch cubes and6 Morebeet, peeled, cut into 3/4-inch cubes, drained canned garbanzo beans (chickpeas; from 15 1/2-oz can), extra-virgin olive oil plus more for chips, almonds, garlic cloves, peeled, more) red wine vinegar, diameter pita breads7 ingredients
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Minted Eggplant Stacks With Red Pepper Bean Dipeggplant, washed and sliced thickly, salt and6 Moreeggplant, washed and sliced thickly, salt, red peppers, halved with seeds removed, cumin, oregano, chopped mint, olive oil, chickpeas25 min, 8 ingredients
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Pumpkin & Mint Spread/Dipsquash (peeled and cubed ) or 1/2 pumpkin (peeled and cub... and11 Moresquash (peeled and cubed ) or 1/2 pumpkin (peeled and cubed), oil, chickpeas (raw ), fresh mint, sun-dried tomato, vinegar (red wine), garlic cloves, vinegar (balsamic), extra virgin olive oil, sugar, salt, pepper1 hour 30 min, 12 ingredients
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Falafeldried chickpeas (garbanzo beans; about 12 oz) and12 Moredried chickpeas (garbanzo beans; about 12 oz), chopped fresh cilantro, ground cumin, ground allspice, salt, black pepper, ground red pepper, garlic cloves, peeled, onion, quartered, leek, trimmed and cut into 3 pieces, olive oil, divided, yogurt-tahini dip, pitas, cut in half13 ingredients
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