107061 chickpea potato koftas fat Recipes

potatoes, reduced-fat cream of potato soup or 1 can cream of chicken soup, salt, pepper, shredded low-fat sharp cheddar cheese, seasoned bread crumbs

unpeeled red potatoes, cut into 1-inch pieces (about 4 large red potatoes ), salt , plus more to taste, fat-free half-and-half, light butter, bottled horseradish (to taste), black pepper

potatoes, cubed, fat free italian-style dressing, fresh sliced mushrooms, onion, finely diced, stalks celery, chopped

chickpeas, olive oil, onion, ginger, garlic, curry powder, cumin, potatoes, water, raisins, salt, parsley

vegetable broth, chickpeas, drained and rinsed, diced tomatoes, diced green anaheim chilies, baby yukon gold potatoes (new about 12 oz), onion, diced, unsalted butter, minced ginger, salt, ground cumin, ground coriander, cayenne pepper

dried garbanzo beans, chunked onion, garlic cloves, red pepper flakes or 1/4 fresh habaneros or 1/4 fresh scotch bonnet pepper, to taste, oil, hot curry powder (to taste), dry roasted and ground cumin or 1 tsp just cumin powder, potato, peel and cube, salt (to taste), cabbage, chunks

potatoes, low-fat plain yogurt or 1/4 cup plain fat-free yogurt, onion, finely minced, salt & freshly ground black pepper, dried parsley or 2 tbsp fresh parsley, finely chopped

potatoes, peeled , 1-inch pieces, low-fat cream cheese, low-fat milk, fresh chives or 2 tbsp dried chives, salt and pepper, to taste

potatoes, low-fat sour cream, half-and-half (to taste), reduced-fat extra sharp cheddar cheese, green onion, salt and pepper, onion powder, garlic salt

potatoes (or 9 large), low-fat cream cheese, fat free sour cream, onion salt, salt, pepper, butter

sweet potatoes or 1 medium yam, cooked chickpeas, rinsed and drained, garlic clove, scallions , cut into 1-inch pieces, lightly toasted cumin seeds, minced fresh ginger, salt, fresh lemon juice, fresh ground black pepper, unbleached white flour, peas, vegetable oil, for sauteeing

chickpeas, drained, low-fat ricotta cheese, reduced-fat feta cheese, crumbled, black pepper, sheets phyllo pastry, fresh chives, tomato chutney, low-fat ricotta, extra for top

chickpeas,boiled, potatoes,boiled and cubed, spring roll sheets/wrappers,cut in small pieces, onion,thinly sliced, tomato,diced, cabbage,thinly sliced, green chilies,chopped (optional), chaat masala ,to taste, gram flour, bicarbonate of soda, salt, chilli powder, carom seeds, cumin seeds, nigella seeds, water ,as required, oil for deep frying, plain yogurt, water/milk, salt, red chillies powder

potatoes (4 cups), scallion, fat free egg substitute, lemon rind, fat free sour cream, salt, pepper, red bell peppers, buttermilk, salt, pepper

simply potatoes traditional mashed potatoes, red lentil, cooked coarsely mashed, golden raisin, minced, egg, garlic, minced, fresh ginger, grated, jalapeno peppers, minced, ground cumin, cilantro, sea salt, black pepper, red curry paste, marinara sauce, mango chutney, white wine vinegar, bacon, slices browned crumbled, sun-dried tomatoes , chopped packed in olive oil, green onion, diced, pita pockets, halved and warmed in 200 degree oven

chickpeas (available at any indian grocery store), potato, washed, peeled and diced, pure wesson canola oil, cumin seed, ground fenugreek, asafetida powder, coriander powder, turmeric powder, red chili powder, salt, plain yogurt, water, garam masala powder, fresh coriander leaves, washed and finely chopped

potatoes, cubed, fat-free margarine (i use i can tsp believe it s not butter fat free), onion, chopped, nonfat milk, flour, plain fat-free yogurt, low-fat cheddar cheese, divided, spicy mustard, parmesan cheese, grated, divided, salt, pepper, green onion, chopped