137 dal with vegetables Recipes

channa dal, vegetable stock, salt, turmeric, chili powder, spinach, washed and chopped, ghee, onion, chopped, curry powder, cumin seeds, mustard seeds, garam masala, plain yogurt

rinsed masoor dal (red split lentils), pearl barley (optional), vegetable oil, water, turmeric, knorr chicken bouillon cube, fresh bay leaf, curry leaves (optional), salt, garlic, onion, red chilies, thai green chili, tomatoes, fresh cilantro (coriander leaves)

red lentils , picked over and rinsed, vegetable oil, garlic cloves, minced, ginger, minced, onion, diced, curry powder, vegetable stock or 4 cups chicken stock, salt, pepper, cilantro, chopped (optional)

vegetable oil, chopped onions, garlic cloves, minced, water, dried red lentils, turmeric, ground cumin, ground ginger

vegetable oil, vertically sliced vidalia or other sweet onion, dried small red lentils, chopped peeled fresh ginger, crushed red pepper, cinnamon stick, water, divided, fat-free , less-sodium chicken broth, fresh lemon juice, salt, flatbreads (such as flatout), plain fat-free yogurt, julienne-cut cucumber

split red gram, washed and soaked in 3 cups water for an hour, onion, sliced, big tomato, chopped, garlic, chopped, gingerroot, peeled and minced, green chilies , deseeded and slit, turmeric powder, salt, oil, oil, asafetida powder, mustard seeds, cumin seed, curry leaves, chicken stock cubes or 1 vegetable stock cube, an onion, sliced, garlic, minced, tomato, chopped, chili powder, garam masala powder, cumin powder, coriander powder, chopped coriander leaves (to garnish ), lime juice

vermicelli, carrot, scraped,washed and cut into quarter inch sized cubes, french beans, washed and cut into quarter inch sized cubes, cauliflower, washed and cut into small florets, fresh ginger, peeled,washed and finely chopped, onion, peeled,washed and finely chopped, green chilies, washed and slit, red capsicum, washed,de-seeded and cut into quarter inch sized cubes, curry leaves, washed, green peas, washed and boiled, salt, oil, mustard seeds, lemon juice, black gram, split (urad dal )

lentils, dry kidney beans (optional), water to cover, water, salt, vegetable oil, cumin seeds, cardamom pods, cinnamon stick, broken, bay leaves, ginger paste, garlic paste, ground turmeric, cayenne pepper, or more to taste, canned tomato puree, or more to taste, chili powder, ground coriander, butter, dried fenugreek leaves (optional), cream (optional)

dried yellow split peas (moong dal), tomatoes (diced ), garlic cloves (lasan, finely chopped), fresh gingerroot (adrak, grated), jalepeno chili pepper (diced ), dried red chili pepper, fresh cilantro (hara dhania, chopped) or 1/4 cup coriander leaves (hara dhania, chopped), cumin seed (zeera), ground turmeric (haldi), salt (to taste), asafetida powder (heeng), lemon juice, water, vegetable oil

vegetable oil, onion, sliced thinly, cinnamon, red lentil, fresh ginger, chopped, vegetable stock, water, chili powder, lemon, garlic clove, chopped, green chili pepper, chopped, bay leaves, crumbled, fresh cilantro, chopped

whole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice

vegetable oil, vertically sliced vidalia onions or 2 cups other sweet onion, dried small red lentil, chopped peeled fresh ginger, crushed red pepper flakes, cinnamon stick, water, divided, reduced-sodium fat-free chicken broth, fresh lemon juice, salt, flat bread (such as flatout), plain fat-free yogurt, julienne-cut cucumber

whole wheat flour, vegetable oil, salt (or to taste), water, yellow moong dal, washed and soaked for at least 20 minutes (split yellow gram), water, cumin seed, asafetida powder (optional), turmeric powder, red chili powder, vegetable oil, salt (or to taste), flour, ghee or 1 tbsp vegetable oil, for cooking

yellow split peas , soaked overnight, drained and rinsed (chana dal), clarified butter or 2 tbsp vegetable oil, onions, finely chopped, stalks celery, peeled and thinly sliced, garlic cloves, minced, minced gingerroot, curry powder, salt, black pepper, ground nutmeg, vegetable broth or 3 cups water, potatoes, peeled and cut into 1/2-inch cubes, cauliflower, cut into florets or 4 cups frozen cauliflower, thawed, clarified butter or 2 tbsp vegetable oil, french shallots, thinly sliced or 8 green onions, white part only thinly sliced, chopped chili pepper, chopped cilantro, balsamic vinegar or 2 tbsp lemon juice

boiled toor dal (yellow lentils), water, fresh curry leaves, washed and torn, tomato, peeled and chopped, turmeric powder, jaggery, grated, oil, oil, mustard seeds, salt, salt, ajwain, water , to knead, fresh mixed vegetables, chopped (i use carrots and celery), lemon , juice of, fresh coriander leaves , for garnishing, red chili powder, garam masala powder, whole red chile, asafetida powder, whole wheat flour, grated coconut, to garnish (optional)

channa dal (split peas), water, cinnamon stick, salt, turmeric powder, sugar, cardamom powder, mustard oil (or 3 tbsp vegetable oil with 2 tsp dry mustard powder), ground cumin, minced green chili, red chili flakes, steamed basmati rice , recipe follows, eggplant fitters , recipe follows, eggplant, mustard oil, all-purpose flour, salt, turmeric, cayenne pepper, basmati rice, water (plus additional for washing)

chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

split mung dal, turmeric, water, salt, coriander seeds, cumin seeds, fenugreek seeds, black peppercorns, dried red chilies, vegetable oil, minced garlic, minced shallots, coconut milk, cooked basmati rice , for serving, celery leaves , for serving