599 chickpea onion salad Recipes

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

water, uncooked couscous, fresh lime juice, olive oil, honey, salt, ground cumin, ground coriander, coarsely chopped nectarines (about 3 medium), coarsely chopped spinach, sliced green onion, chickpeas, drained, nectarine , slices

chicken stock, couscous, curry powder (optional), canned chick-peas, rinsed and drained, dried cranberries, green onion, chopped, red bell pepper, diced, fresh basil, chopped, olive oil, thawed orange juice, lemon juice, grated orange rind, honey, minced garlic

red onion, minced, green onions, minced, garlic scapes, minced, red bell peppers, minced, carrots, peeled and minced, stalks celery, minced, english cucumber, minced, zucchini, minced, chickpeas (garbanzo beans) - drained, rinsed, and mashed with a fork, capers, with liquid, ground paprika, cayenne pepper, italian-style salad dressing, salt and ground black pepper to taste, olive oil , or as needed, whole-wheat bread

garbanzo beans, rinsed and drained (chickpeas), coarsely chopped tomatoes (can sub halved grape tomatoes), cucumber, peeled, quartered and sliced (about 1 cup), chopped green sweet pepper, snipped fresh cilantro, chopped onion, olive oil, red wine vinegar, kosher salt or 3/4 tsp salt, garlic clove, minced, cayenne, sugar, mixed salad greens (optional), feta cheese (optional), lemon wedge (optional)

chickpeas, rinsed and drained, cucumber, finely chopped, grape tomatoes, halved, sweet onion, finely chopped, garlic clove, minced, fresh parsley, minced, fresh basil, chopped, mozzarella cheese, cubed, olive oil, balsamic vinegar, sea salt, mixed salad greens (optional)

chickpeas, rinsed and drained, chopped red cabbage, chopped tomato, chopped onion, salt and pepper to taste, tahini salad dressing

drained chickpeas, stalks scallions , finely chopped down to the white, a red onion, chopped, green bell pepper, chopped, carrot, shaved, and chopped, caned corn kernel, drained and rinsed, black olives , slice olives in slivers (measure before you cut), sized tomatoes, chopped, garlic cloves, minced, couscous (1/2 cup after cook) (optional), balsamic vinegar, red wine vinegar, olive oil (i prefer kalamata , though any will do), salt, ground black pepper, lemon juice (or a squeeze of fresh lemon)

chickpeas, rinsed and drained (or about 2 cups cooked ), vegan mayonnaise (such as vegenaise), stalks celery, diced (optional), onion powder or 1/4 cup onion, minced, garlic powder (to taste), salt (to taste), pepper (to taste)

chickpeas, garlic clove, minced, fresh jalapeno, minced (i often use more!), chopped cilantro (fresh is a must), shredded carrot, chopped black olives (depending upon taste, you may want to use 1/2 can), diced red onion, green onions or 1 scallion, sliced thinly, tomatoes, halved, asparagus spears (tips only ), ground cumin, salt and pepper, ground red pepper, own family recipe italian dressing or 1/4-1/2 cup your own italian vinaigrette, i interchange depending upon my time

canned chick-peas, drained and rinsed, salt , to taste for the chickpeas, fresh ground black pepper , to taste, extra virgin olive oil (to taste), tuna in olive oil, well drained and broken into large flakes, red onions or 1 medium red onion, sliced into 1/4-inch half-moons, red wine vinegar (to taste), chopped fresh italian parsley

chickpeas, rinsed and drained, stalks celery, diced, red bell pepper, diced, sweet white onions or 1/2 red onion, finely chopped, carrot, grated, chopped fresh flat-leaf parsley, chopped fresh mint, extra virgin olive oil, sherry wine vinegar or 3 tbsp red wine vinegar, salt & freshly ground black pepper

chickpeas, drained, chopped fresh parsley, sweet red peppers or 1 cup green pepper, diced, chopped red onions or 2 tbsp white onions, garlic cloves, minced, olive oil, lemon juice, more to taste, salt and pepper (to taste)

water, uncooked couscous, fresh lime juice, olive oil, honey, salt, ground cumin, ground coriander, nectarines (about 3) coarsely chopped, spinach coarsely chopped, green onions thinly sliced, chickpeas drained

chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey

chickpeas rinced and drained, mandarin oranges drained, whole small red onion finely chopped, garlic minced, arugula, flat leaf parsley, fresh ginger minced, feta cheese, pecans sliced and roasted, whole jalapeno peppers seeded and minced, evo, cider vingar, salt and pepper

plain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley

cucumber, quartered and sliced (1 cup), tomatoes, quartered, green onions, chopped, lemon juice, olive oil, crumbled reduced-fat feta cheese, chickpea flour, ground cumin, chili powder, salt, chickpeas, rinsed and drained, green onions, chopped (1/2 cup), diced red bell pepper, chopped fresh parsley, lemon juice, olive oil, garlic cloves, minced (2 tsp.)