546 chickpea lemon parsley Recipes

  • Babganoush-Hummus Pasta (Vegan)
    whole wheat penne (or any pasta), extra virgin olive oil and
    12 More
    whole wheat penne (or any pasta), extra virgin olive oil, chopped garlic, eggplant, peeled and chopped, chickpeas, drained, ground cumin, ground coriander, crushed red pepper flakes (or more to taste), fresh ground black pepper, lemon , zested, vegetable stock, tahini paste, coarsely chopped flat leaf parsley (or any fresh parsley), toasted pine nuts
    30 min, 14 ingredients
  • Falafel Pitas with Goat Cheese Sauce
    dried chickpeas (garbanzo beans), chopped green onions and
    23 More
    dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved
    25 ingredients
  • Greek Hummus
    canned chickpeas, rinsed and well drained, tahini and
    11 More
    canned chickpeas, rinsed and well drained, tahini, cold water, garlic, finely chopped, ground cumin, extra virgin olive oil, lemon juice, lemon juice, salt, black pepper, freshly ground, paprika, parsley sprigs, black olive
    13 ingredients
  • Hummus Spread
    low fat cottage cheese, fresh parsley leaves and
    7 More
    low fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated fresh lemon rind, fresh lemon juice, ground coriander, salt, garlic, chickpeas, rinsed and drained (garbanzo beans)
    10 min, 9 ingredients
  • Grilled Falafels
    no sodium chickpeas, drained and rinsed and
    11 More
    no sodium chickpeas, drained and rinsed, red onion, chopped, fresh parsley, chopped, garlic clove, chopped, lemon juice, lemon zest, ground coriander, salt, pepper, egg, cooked quinoa, cooled, oats
    40 min, 12 ingredients
  • Spanish Rice Salad
    extra-virgin olive oil, fresh lemon juice and
    12 More
    extra-virgin olive oil, fresh lemon juice, red wine vinegar, chopped fresh oregano, garlic clove, minced, uncooked medium-grain rice, fresh lemon juice, globe artichokes, salt, black pepper, canned chickpeas (garbanzo beans), rinsed and drained, chopped red onion, diced piquillo peppers or roasted red bell peppers, chopped fresh flat-leaf parsley
    14 ingredients
  • Sweet Potato Falafel
    ground flax seeds, + 2 tbsp hot water and
    9 More
    ground flax seeds, + 2 tbsp hot water, sweet potatoes (about 18 oz, total ), ground cumin, ground coriander, garlic, minced, salt, minced parsley, lemon juice (1 lemon), chickpea flour, baking powder
    10 ingredients
  • Smoky Eggplant Hummus
    eggplant (about 1 lb) and
    6 More
    eggplant (about 1 lb), canned chickpeas, rinsed and drained, garlic clove, mashed (this can be adjusted based on your love for garlic- i add three), well-stirred tahini, salt, fresh lemon juice (about half of a big lemon, chopped fresh flat-leaf parsley
    45 min, 7 ingredients
  • Garbanzo Cucumber Salad
    garbanzo beans or chickpeas, rinsed and drained and
    12 More
    garbanzo beans or chickpeas, rinsed and drained, cucumber, sliced and quartered, sliced ripe olives, chopped red onion, minced fresh parsley, canola oil, red wine vinegar, sugar, lemon juice, garlic cloves, minced, grated lemon peel, salt , optional, pepper
    10 min, 13 ingredients
  • Tabbouleh Burgers Tabbouleh Burgers
    chopped seeded peeled cucumber, plain low-fat yogurt and
    21 More
    chopped seeded peeled cucumber, plain low-fat yogurt, chopped fresh dill, rice vinegar, salt, uncooked bulgur, boiling water, fresh lemon juice, olive oil, divided, chopped green onions, chopped pistachios, ground cumin, ground coriander, salt, ground red pepper, garlic cloves, minced, chopped fresh parsley, chickpeas (garbanzo beans), drained, all-purpose flour, egg whites, lightly beaten, hamburger buns, parsley sprigs (optional)
    23 ingredients
  • Greek-Style Lentil Burgers With Tzatziki Sauce Greek-Style Lentil Burgers With Tzatziki Sauce
    dried lentils, olive oil, onion, chopped and
    19 More
    dried lentils, olive oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, chickpeas, rinsed and drained, fresh parsley leaves, kalamata olive, pitted, eggs, ground cumin, ground coriander, salt, ground black pepper, plain breadcrumbs, grated carrot, baking powder, plain low-fat yogurt, cucumber, peeled, seeded, shredded and drained, garlic cloves, minced, lemon zest, fresh mint, chopped, fresh parsley, chopped
    30 min, 22 ingredients
  • Kisir Kisir
    uncooked bulgur, fresh lemon juice (about 3 lemons), water and
    11 More
    uncooked bulgur, fresh lemon juice (about 3 lemons), water, extravirgin olive oil, chile paste with garlic (such as sambal oelek), salt, divided, chopped green onions, chopped plum tomato (about 3 tomatoes), chopped seeded peeled cucumber, chopped fresh mint, chopped fresh parsley, chopped fresh dill, chopped green bell pepper, chickpeas (garbanzo beans), rinsed and drained
    14 ingredients
  • Chumous Chumous
    cooked chickpeas, tahini (large), garlic cloves and
    6 More
    cooked chickpeas, tahini (large), garlic cloves, cold pressed olive oil (large), fresh parsley, diced, salt, white pepper, lemon juice (or 1/4 cup juice from 1 large lemon), water , add as needed and use for consistency only
    11 min, 9 ingredients
  • Hummus Spread Hummus Spread
    low-fat cottage cheese, fresh parsley leaves and
    7 More
    low-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained
    9 ingredients
  • Pork Tabbouleh Pork Tabbouleh
    boiling water, uncooked bulgur and
    12 More
    boiling water, uncooked bulgur, cubed simply roasted pork (about 8 oz), chopped seeded plum tomato, chopped seeded cucumber, chopped fresh parsley, chopped green onions, chopped fresh mint, chickpeas (garbanzo beans), drained, lemon juice (about 2 lemons), extravirgin olive oil, salt, freshly ground black pepper, garlic clove, minced
    14 ingredients
  • Hummus-Masbacha Hummus-Masbacha
    dry chickpeas, baking soda, whole head garlic, skin on and
    14 More
    dry chickpeas, baking soda, whole head garlic, skin on, unhulled sesame paste, grape seed oil, fresh-squeezed lemon juice, kosher salt, ground cumin, unhulled sesame paste, warm water, lemon juice, garlic , germ removed, extra-virgin olive oil (preferably from turkey or israel), kosher salt, ground cumin, extra-virgin olive oil (preferably from turkey or israel), fresh italian parsley, chopped
    3 hour 30 min, 17 ingredients
  • Tuscan Bean Salad Tuscan Bean Salad
    grated fresh lemon rind, fresh lemon juice and
    15 More
    grated fresh lemon rind, fresh lemon juice, red wine vinegar, olive oil, honey, salt, freshly ground black pepper, canned anchovy fillets, minced, garlic cloves, minced, halved grape tomatoes, chopped english cucumber (1/4 medium), chopped celery (1 stalk ), sliced red onion (1/2 small), chopped fresh flat-leaf parsley, chopped fresh sage, chickpeas (garbanzo beans), rinsed and drained, cannellini beans or other white beans, rinsed and drained
    17 ingredients
  • Crunchy Vegetable Salad Crunchy Vegetable Salad
    head lettuce sliced crosswise and
    19 More
    head lettuce sliced crosswise, carrots sliced on the diagonal, stalk celery sliced on the diagonla, red bell peppers chopped, apples chopped, jicama chopped, cucumber seeds removed , sliced in half moons, chickpeas, canned, drained and rinsed, raisens, unsweetened coconut toasted, almonds, chopped toasted, fresh parsley finely chopped, plain yogurt, tahini paste, honey, lemon juice, lemon zest, cayenne pepper, several shakes of salt, water
    20 ingredients




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