195 chickpea cucumber onion Recipes

  • Tofu and Chickpea Patties with Cucumber Mint Relish
    firm tofu, drained, garlic cloves, chopped onion and
    11 More
    firm tofu, drained, garlic cloves, chopped onion, loosely packed fresh flat-leaf parsley leaves, chickpeas, rinsed and drained, egg, dry breadcrumbs, ground coriander, ground cumin, salt, black pepper, olive oil, cucumber mint relish, cucumber mint relish
    30 min, 14 ingredients
  • Mediterranean Chopped Salad With Shrimp and Chickpeas
    head romaine lettuce , cut crosswise into thin strips (8 ... and
    10 More
    head romaine lettuce , cut crosswise into thin strips (8 cups), cooked peeled and deveined medium shrimp , cut in half crosswise, english cucumber, chopped, chickpeas, rinsed, sweet onion, chopped (such as vidalia or walla walla), crumbled feta (about 3 oz), pitted kalamata olive, halved, pita chips, broken into pieces, olive oil, red wine vinegar, kosher salt and black pepper, to taste
    15 min, 11 ingredients
  • Garbanzo Cucumber Salad
    garbanzo beans or chickpeas, rinsed and drained and
    12 More
    garbanzo beans or chickpeas, rinsed and drained, cucumber, sliced and quartered, sliced ripe olives, chopped red onion, minced fresh parsley, canola oil, red wine vinegar, sugar, lemon juice, garlic cloves, minced, grated lemon peel, salt , optional, pepper
    10 min, 13 ingredients
  • Sean's Falafel and Cucumber Sauce
    plain yogurt and
    22 More
    plain yogurt, cucumber - peeled, seeded, and finely chopped, dried dill weed, salt and pepper to taste, mayonnaise (optional), chickpeas (garbanzo beans), drained, onion, chopped, fresh parsley, garlic, chopped, egg, ground cumin, ground coriander, salt, pepper, cayenne pepper, lemon juice, baking powder, olive oil, dry bread crumbs, oil for frying, pita breads, cut in half (optional), chopped tomatoes (optional)
    30 min, 24 ingredients
  • Beef, Mint & Cucumber Salad (21 Day Wonder Diet: Day 10)
    rump steak, chickpeas, rinsed and drained and
    5 More
    rump steak, chickpeas, rinsed and drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, red onion, sliced thinly, fresh mint, chopped coarsely, lemon juice
    15 min, 8 ingredients
  • Couscous-Chickpea Salad
    good chicken stock or 2 cups vegetable stock, cinnamon and
    15 More
    good chicken stock or 2 cups vegetable stock, cinnamon, ground ginger, ground cumin, turmeric, couscous, carrot, cut into 1/4 inch dice, red onion, cut into 1/4 inch dice, red bell pepper, cut into 1/4 inch dice, cucumbers or 1 small zucchini, cut into 1/4 inch dice, sweet crisp apple, cut into 1/4 inch dice, currants (optional) or 1/3 cup raisins (optional), canned chick-peas, rinsed and drained, lemon , juice of, fresh, salt, fresh ground black pepper, bottled vinaigrette dressing (i like a greek vinaigrette) or oil and vinegar, to taste
    30 min, 17 ingredients
  • Mediterranean Chickpea Salad
    goya low sodium chick peas, drained and rinsed and
    8 More
    goya low sodium chick peas, drained and rinsed, tomatoes, quartered, cucumber, seeded and chopped, mozzarella cheese, cut into 1/2 inch cubes, red onion, finely chopped, coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil
    15 min, 9 ingredients
  • Mediterranean Chickpea Salad
    goya low sodium chick peas, drained and rinsed and
    8 More
    goya low sodium chick peas, drained and rinsed, tomatoes, quartered (about 1-1/2 cups), cucumber, seeded and chopped (about 1-1/2 cups), mozzarella cheese, cut into 1/2-in. cubes (about 1/2 cup), red onion, finely chopped (about 1/4 cup), coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil
    15 min, 9 ingredients
  • Balela
    chickpeas/garbanzo beans, drained and rinsed and
    13 More
    chickpeas/garbanzo beans, drained and rinsed, black beans, drained and rinsed, red onion, chopped or 1/4 cup scallions, sliced, garlic, finely minced, fresh parsley, chopped, fresh mint, chopped, tomatoes chopped, extra virgin olive oil, lemon juice or cider vinegar, good pinch sea salt, black pepper to taste, cucumber, chopped (optional), feta, crumbled (optional), white tuna, drained and flaked (optional)
    35 min, 14 ingredients
  • Falafel Pitas
    chickpeas, onion, chopped, carrots, chopped and
    8 More
    chickpeas, onion, chopped, carrots, chopped, garlic clove, chopped, ground cilantro, ground cumin, fresh parsley, oil, for brushing, pita breads, head lettuce, cucumber, sliced
    20 min, 11 ingredients
  • Trinidad and Tobago Doubles (Chickpea Snack Sandwich) Trinidad and Tobago Doubles (Chickpea Snack Sandwich)
    warm water (100 -110 f), sugar, active dry yeast and
    15 More
    warm water (100 -110 f), sugar, active dry yeast, all-purpose flour, salt, ground turmeric, ground cumin, ground black pepper, dried garbanzo beans , soaked overnight in 6 cups of water or 1 (16 oz) can chickpeas, vegetable oil, onion, thinly sliced, garlic cloves, minced, curry powder (see tips, below ), ground cumin, vegetable oil, hot pepper sauce (see tips, below ), green mango chutney (kumchera see tips, below), shredded cucumber
    1 hour 45 min, 18 ingredients
  • Tabbouleh Legume Salad Modified (Lebanese Bulgar Wheat Salad, with Chickpeas & Black Beans & Cucumber) Tabbouleh Legume Salad Modified (Lebanese Bulgar Wheat Salad, with Chickpeas & Black Beans & Cucumber)
    bulgar wheat , uncooked fine or medium grind and
    10 More
    bulgar wheat , uncooked fine or medium grind, chickpeas , (aka garbanzo beans , included in nutrition calorie facts but optional, see prep note) canned 50% less salt, black beans , (included but optional, seep prep note ) canned 50% less salt, peanut oil , (optional for prepping ), green onion , (or use scallions) thinly sliced, tomatoes, 1/4-inch dice (at least 4 cups), parsley, fresh minced, mint, fresh minced (optional), cucumber, 1/4-inch dice (included but optional, at least 4 cups), lemon juice, olive oil , extra virgin
    11 ingredients
  • Vegetarian Burger (Volumetrics) Vegetarian Burger (Volumetrics)
    bulgur, uncooked, boiling water, olive oil, minced walnuts and
    14 More
    bulgur, uncooked, boiling water, olive oil, minced walnuts, ground cumin, chickpeas, rinsed and drained (garbanzos), all-purpose flour, egg white, salt, red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, grated carrot, minced green onion, hamburger buns, romaine lettuce leaves, tomatoes, cucumbers, onions
    40 min, 18 ingredients
  • Spicy Baked Falafel Sandwiches With Homemade Tzatziki Spicy Baked Falafel Sandwiches With Homemade Tzatziki
    garbanzo beans, drained (chickpeas) and
    20 More
    garbanzo beans, drained (chickpeas), yellow onion, finely chopped, garlic cloves, minced, parsley, finely chopped, cilantro, finely chopped, ground cumin, ground coriander, red chili pepper flakes, crushed, salt, flour, olive oil, greek yogurt, cucumber, peeled, seeded & finely chopped, garlic cloves, minced, dill (fresh or dried ), fresh lemon juice, salt, whole wheat pita bread, tomato, sliced, lettuce leaves, red onion, slices and separated into rings
    30 min, 21 ingredients
  • Spicy Baked Falafel Sandwiches With Homemade Tzatziki Spicy Baked Falafel Sandwiches With Homemade Tzatziki
    garbanzo beans, drained (chickpeas) and
    20 More
    garbanzo beans, drained (chickpeas), yellow onion, finely chopped, garlic cloves, minced, fresh parsley, finely chopped, fresh cilantro, finely chopped, ground cumin, ground coriander, crushed red chile flakes, salt, flour, olive oil, greek yogurt, cucumber, peeled, seeded & finely chopped, garlic cloves, minced, fresh dill (fresh is preferable, but if you only have dried dill like i did, that works too), fresh lemon juice, salt, whole wheat pita bread, tomato, sliced, lettuce leaves, onion, sliced and separated
    15 min, 21 ingredients
  • Garbanzo and Cilantro (Chickpea and Coriander) Burgers Garbanzo and Cilantro (Chickpea and Coriander) Burgers
    garbanzo beans, drained and
    10 More
    garbanzo beans, drained, lemon (zest of whole and juice of half of it), ground cumin, cilantro, chopped, egg, fresh breadcrumbs, red onion (1/2 sliced and 1/2 diced ), olive oil, wholewheat hamburger buns, tomato, sliced, cucumber, sliced
    25 min, 11 ingredients
  • Aquagrill's Falafel-Crusted Salmon Aquagrill's Falafel-Crusted Salmon
    cucumber, peeled, seeded and thinly sliced and
    21 More
    cucumber, peeled, seeded and thinly sliced, tomatoes, peeled, seeded, and cut in thin wedges, boneless skinless salmon fillets, vegetable oil, cooked drained chickpeas, russet potato, peeled and finely chopped (1/2 cup), coarsely chopped flat leaf parsley, chopped leeks or 1/2 cup green onion, butter, cut in pieces, dried breadcrumbs, ground coriander, ground cumin, salt and black pepper, cooked drained chickpeas, tahini (sesame seed paste), fresh lemon juice, olive oil, garlic cloves, peeled, fresh lemon juice, grated lemon zest, sugar, olive oil
    45 min, 22 ingredients
  • Falafel Salad Falafel Salad
    chickpeas (garbanzo beans), rinsed and drained and
    16 More
    chickpeas (garbanzo beans), rinsed and drained, fresh parsley leaves, chopped red onion, dry breadcrumbs, egg, garlic cloves, quartered, fresh lemon juice, ground cumin, ground coriander, salt, all-purpose flour, olive oil, divided, chopped romaine lettuce, chopped cucumber (about 2), chopped tomato (about 1 large), chopped green onions (about 4), tahini sauce
    17 ingredients




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