195 chickpea cucumber onion Recipes
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firm tofu, drained, garlic cloves, chopped onion and11 Morefirm tofu, drained, garlic cloves, chopped onion, loosely packed fresh flat-leaf parsley leaves, chickpeas, rinsed and drained, egg, dry breadcrumbs, ground coriander, ground cumin, salt, black pepper, olive oil, cucumber mint relish, cucumber mint relish30 min, 14 ingredients
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head romaine lettuce , cut crosswise into thin strips (8 ... and10 Morehead romaine lettuce , cut crosswise into thin strips (8 cups), cooked peeled and deveined medium shrimp , cut in half crosswise, english cucumber, chopped, chickpeas, rinsed, sweet onion, chopped (such as vidalia or walla walla), crumbled feta (about 3 oz), pitted kalamata olive, halved, pita chips, broken into pieces, olive oil, red wine vinegar, kosher salt and black pepper, to taste15 min, 11 ingredients
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garbanzo beans or chickpeas, rinsed and drained and12 Moregarbanzo beans or chickpeas, rinsed and drained, cucumber, sliced and quartered, sliced ripe olives, chopped red onion, minced fresh parsley, canola oil, red wine vinegar, sugar, lemon juice, garlic cloves, minced, grated lemon peel, salt , optional, pepper10 min, 13 ingredients
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plain yogurt and22 Moreplain yogurt, cucumber - peeled, seeded, and finely chopped, dried dill weed, salt and pepper to taste, mayonnaise (optional), chickpeas (garbanzo beans), drained, onion, chopped, fresh parsley, garlic, chopped, egg, ground cumin, ground coriander, salt, pepper, cayenne pepper, lemon juice, baking powder, olive oil, dry bread crumbs, oil for frying, pita breads, cut in half (optional), chopped tomatoes (optional)30 min, 24 ingredients
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good chicken stock or 2 cups vegetable stock, cinnamon and15 Moregood chicken stock or 2 cups vegetable stock, cinnamon, ground ginger, ground cumin, turmeric, couscous, carrot, cut into 1/4 inch dice, red onion, cut into 1/4 inch dice, red bell pepper, cut into 1/4 inch dice, cucumbers or 1 small zucchini, cut into 1/4 inch dice, sweet crisp apple, cut into 1/4 inch dice, currants (optional) or 1/3 cup raisins (optional), canned chick-peas, rinsed and drained, lemon , juice of, fresh, salt, fresh ground black pepper, bottled vinaigrette dressing (i like a greek vinaigrette) or oil and vinegar, to taste30 min, 17 ingredients
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goya low sodium chick peas, drained and rinsed and8 Moregoya low sodium chick peas, drained and rinsed, tomatoes, quartered, cucumber, seeded and chopped, mozzarella cheese, cut into 1/2 inch cubes, red onion, finely chopped, coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil15 min, 9 ingredients
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goya low sodium chick peas, drained and rinsed and8 Moregoya low sodium chick peas, drained and rinsed, tomatoes, quartered (about 1-1/2 cups), cucumber, seeded and chopped (about 1-1/2 cups), mozzarella cheese, cut into 1/2-in. cubes (about 1/2 cup), red onion, finely chopped (about 1/4 cup), coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil15 min, 9 ingredients
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chickpeas/garbanzo beans, drained and rinsed and13 Morechickpeas/garbanzo beans, drained and rinsed, black beans, drained and rinsed, red onion, chopped or 1/4 cup scallions, sliced, garlic, finely minced, fresh parsley, chopped, fresh mint, chopped, tomatoes chopped, extra virgin olive oil, lemon juice or cider vinegar, good pinch sea salt, black pepper to taste, cucumber, chopped (optional), feta, crumbled (optional), white tuna, drained and flaked (optional)35 min, 14 ingredients
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Trinidad and Tobago Doubles (Chickpea Snack Sandwich)
warm water (100 -110 f), sugar, active dry yeast and15 Morewarm water (100 -110 f), sugar, active dry yeast, all-purpose flour, salt, ground turmeric, ground cumin, ground black pepper, dried garbanzo beans , soaked overnight in 6 cups of water or 1 (16 oz) can chickpeas, vegetable oil, onion, thinly sliced, garlic cloves, minced, curry powder (see tips, below ), ground cumin, vegetable oil, hot pepper sauce (see tips, below ), green mango chutney (kumchera see tips, below), shredded cucumber1 hour 45 min, 18 ingredients -
Tabbouleh Legume Salad Modified (Lebanese Bulgar Wheat Salad, with Chickpeas & Black Beans & Cucumber)
bulgar wheat , uncooked fine or medium grind and10 Morebulgar wheat , uncooked fine or medium grind, chickpeas , (aka garbanzo beans , included in nutrition calorie facts but optional, see prep note) canned 50% less salt, black beans , (included but optional, seep prep note ) canned 50% less salt, peanut oil , (optional for prepping ), green onion , (or use scallions) thinly sliced, tomatoes, 1/4-inch dice (at least 4 cups), parsley, fresh minced, mint, fresh minced (optional), cucumber, 1/4-inch dice (included but optional, at least 4 cups), lemon juice, olive oil , extra virgin11 ingredients -
Vegetarian Burger (Volumetrics)
bulgur, uncooked, boiling water, olive oil, minced walnuts and14 Morebulgur, uncooked, boiling water, olive oil, minced walnuts, ground cumin, chickpeas, rinsed and drained (garbanzos), all-purpose flour, egg white, salt, red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, grated carrot, minced green onion, hamburger buns, romaine lettuce leaves, tomatoes, cucumbers, onions40 min, 18 ingredients -
Spicy Baked Falafel Sandwiches With Homemade Tzatziki
garbanzo beans, drained (chickpeas) and20 Moregarbanzo beans, drained (chickpeas), yellow onion, finely chopped, garlic cloves, minced, parsley, finely chopped, cilantro, finely chopped, ground cumin, ground coriander, red chili pepper flakes, crushed, salt, flour, olive oil, greek yogurt, cucumber, peeled, seeded & finely chopped, garlic cloves, minced, dill (fresh or dried ), fresh lemon juice, salt, whole wheat pita bread, tomato, sliced, lettuce leaves, red onion, slices and separated into rings30 min, 21 ingredients -
Spicy Baked Falafel Sandwiches With Homemade Tzatziki
garbanzo beans, drained (chickpeas) and20 Moregarbanzo beans, drained (chickpeas), yellow onion, finely chopped, garlic cloves, minced, fresh parsley, finely chopped, fresh cilantro, finely chopped, ground cumin, ground coriander, crushed red chile flakes, salt, flour, olive oil, greek yogurt, cucumber, peeled, seeded & finely chopped, garlic cloves, minced, fresh dill (fresh is preferable, but if you only have dried dill like i did, that works too), fresh lemon juice, salt, whole wheat pita bread, tomato, sliced, lettuce leaves, onion, sliced and separated15 min, 21 ingredients -
Garbanzo and Cilantro (Chickpea and Coriander) Burgers
garbanzo beans, drained and10 Moregarbanzo beans, drained, lemon (zest of whole and juice of half of it), ground cumin, cilantro, chopped, egg, fresh breadcrumbs, red onion (1/2 sliced and 1/2 diced ), olive oil, wholewheat hamburger buns, tomato, sliced, cucumber, sliced25 min, 11 ingredients -
Aquagrill's Falafel-Crusted Salmon
cucumber, peeled, seeded and thinly sliced and21 Morecucumber, peeled, seeded and thinly sliced, tomatoes, peeled, seeded, and cut in thin wedges, boneless skinless salmon fillets, vegetable oil, cooked drained chickpeas, russet potato, peeled and finely chopped (1/2 cup), coarsely chopped flat leaf parsley, chopped leeks or 1/2 cup green onion, butter, cut in pieces, dried breadcrumbs, ground coriander, ground cumin, salt and black pepper, cooked drained chickpeas, tahini (sesame seed paste), fresh lemon juice, olive oil, garlic cloves, peeled, fresh lemon juice, grated lemon zest, sugar, olive oil45 min, 22 ingredients -
Falafel Salad
chickpeas (garbanzo beans), rinsed and drained and16 Morechickpeas (garbanzo beans), rinsed and drained, fresh parsley leaves, chopped red onion, dry breadcrumbs, egg, garlic cloves, quartered, fresh lemon juice, ground cumin, ground coriander, salt, all-purpose flour, olive oil, divided, chopped romaine lettuce, chopped cucumber (about 2), chopped tomato (about 1 large), chopped green onions (about 4), tahini sauce17 ingredients
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