33 chickpea bean salsa Recipes

kidney beans, rinsed and drained, whole kernel corn, drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, chopped fresh tomatoes, jalapeno peppers, seeded and chopped, chopped green onions, lime juice, minced fresh cilantro, ground cumin, salt, pepper, tortilla chips

pinto beans, black beans, chickpeas, rotel tomatoes (drained ), cilantro, chopped, green onion, chopped, bell pepper, chopped, pickled jalapeno pepper, chopped, fresh jalapeno, chopped, limes , juice of, balsamic vinegar, olive oil, cumin, salt & pepper

pineapple salsa, lemon juice, garbanzo beans or chickpeas, rinsed and drained, minced fresh parsley, pepper, tortilla chips

chipotle chile in adobo, seeded and minced, jalapeno, seeded and minced, garlic cloves, minced, cumin, red pepper flakes, lime , juice of, orange zest, fresh cilantro or 1/4 cup fresh parsley, chopped, scallions, sliced, salsa (hot or mild ), celery , sliced lengthwise the cross wise, red bell pepper, diced, black beans, rinsed and drained, pinto beans, rinsed and drained, chickpeas, rinsed and drained, creamed corn , un-drained, black olives, rinsed and drained

bulk pork sausage, ground turkey or beef, taco seasoning, water, kidney beans, rinsed and drained, pinto beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, stewed tomatoes, mexican diced tomatoes, undrained, chunky salsa, sour cream , shredded cheddar cheese and sliced ripe olives, optional

olive oil, diced onion, diced red bell pepper, diced green bell pepper, chili powder, dried oregano, ground cumin, garlic clove, minced, canned chickpeas (garbanzo beans), rinsed and drained, canned black beans, rinsed and drained, canned pinto beans, rinsed and drained, no-salt-added tomato sauce, taco shells, shredded iceberg lettuce, diced tomato, shredded reduced-fat sharp cheddar cheese, salsa

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, celery ribs, sliced, red onion, diced, tomato, diced, frozen corn, thawed, thick and chunky salsa, canola oil, lime juice, chili powder, salt, ground cumin

red kidney beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, stalks celery, diced, red onion, minced, tomato, diced, frozen corn, thawed, salsa, i use thick and chunky medium, olive oil or 1/4 cup canola oil, lime juice, chili powder, salt (optional), ground cumin

black beans, kidney beans, chickpeas, red bell pepper, chopped, spicy salsa, sliced green onion, sliced chipotle chiles (in adobo sauce), shredded old cheddar cheese, fresh cilantro, garlic powder, chili powder

sunflower seeds , soaked overnight and drained, walnuts , soaked overnight and drained, garlic, minced, celtic sea salt, cumin powder, olive oil, jalapeno pepper, sun-dried tomato, soaked for 1 hour and drained, water, chickpeas, soaked for at least 48 hours,drained,and sprouted for 2 days, tahini, unpasteurized red miso or 2 tbsp dark miso, salsa (this recipe has also been posted)

no-salt-added chickpeas (garbanzo beans), tahini (sesame seed paste), garlic clove, peeled, crushed red pepper, fresh lemon juice, chopped tomato, chopped seeded english cucumber, chopped green onions, chopped pitted kalamata olives, crumbled feta cheese, minced fresh cilantro, minced fresh mint, pita bread rounds, halved

vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic cloves, crushed, vegetable broth, grain rice, uncooked, ground thyme, ground cumin, tomato-based salsa, garbanzo beans, rinsed and drained, zucchini, diced, crunchy peanut butter, crushed peanuts (to garnish )

chickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste

chickpeas, rinsed and drained, reduced-fat sour cream, peeled garlic cloves, cumin, salt, green chili sauce (have no idea what this is, nor did i venture to find out. i used garlic tabasco sauce), white cornmeal

dried garbanzo beans, ground cumin, ground mustard, sesame seeds, onion, olive oil, garlic cloves, ground ginger, vegetable broth, milk, red bell pepper, cucumber, sweet onion, garlic clove, tomato, serrano pepper, cilantro, lemon

pitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa

juice, tomatoes, seeded and chopped, garbanzo beans or chickpeas, rinsed and drained, fresh or frozen corn, green pepper, chopped, cucumber, diced, salsa, chopped green onions, lime juice, garlic cloves, minced, sugar, pepper

canned garbanzo beans, rinsed and drained, whole-wheat flour, garlic, minced, wheat germ, chopped onion, soy sauce, salt, sour cream, salsa