134060 chicken wrap university kansas style Recipes

cooked chicken, crepes (4.5 oz package), hoisin sauce, scallions , slivered lengthwise and then cut into 3 inch lengths

grilled chicken breast strips (southwest style), onion, thinly sliced, whole wheat tortillas, lettuce, tomato, diced, shredded carrot, low-fat mexican cheese blend, shredded, low-fat ranch dressing

skinless, boneless chicken breast halves, olive oil, salt, pepper, seedless cucumber , halved lengthwise and sliced, chopped fresh cilantro, whole-wheat tortillas, thai-style satay peanut sauce (such as ka-me)

boneless skinless chicken breast, cubed, canola oil, louisiana-style hot sauce, shredded lettuce, flour tortillas (6 inches), warmed, reduced-fat ranch salad dressing, crumbled blue cheese

sour cream or 3/4 cup mayonnaise, chopped pickled jalapeno peppers, fresh lime juice, coarse salt and pepper, sandwich wraps (10 inches tortillas each), baby spinach, shredded cooked chicken or 3 cups turkey, black beans, drained and rinsed, tomato, thinly sliced, red onion, thinly sliced (to taste), avocado, thinly sliced

plum sauce, sliced plums, plum jam, white vinegar, wraps, sesame or vegetable oil, uncooked chicken breast strips for stir-fry, hoisin sauce, grated gingerroot, dry white wine or apple juice, sugar, shredded savoy cabbage, carrots, shredded (1 cup), corn or old el paso flour tortillas (6 inches in diameter)

green peppers, chopped, spinach, parmesan cheese, shredded, laughing cow cheese wedges, rotisserie chicken, shredded, spinach tortilla wraps, black pepper, salt, chili pepper

canola mayonnaise, white wine vinegar, divided, black pepper, divided, kosher salt, divided, fresh lemon juice, shredded cabbage, bread -and-butter pickle juice, skinless, boneless chicken breast halves, light flatbread sandwich wraps (such as flatout light original), sandwich-cut bread -and-butter pickles

salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional

chicken breasts or 5 chicken thighs, cubed, olive oil, water, flour tortillas, romaine lettuce leaves, washed etc. and sliced lengthwise into two halves, avocado, halved, pitted, peeled and sliced (optional but tastes great !), tomato , sliced into semi-circles, a small red onion, halved and sliced into thin strips, sour cream, salt and pepper, garlic powder, onion powder, dried basil

buttermilk, hot sauce, extra legs, thighs , and wings from the whole chicken used for chicken wraps, panko breadcrumbs, poultry seasoning, salt and freshly ground black pepper

chicken broth, reduced-sodium soy sauce, divided, sherry or additional chicken broth, cornstarch, ground chicken, canola oil, shredded carrot, minced fresh gingerroot, plum or seedless raspberry preserves, hoisin sauce, hot pepper sauce, green onion, thinly sliced, bibb or boston lettuce leaves

salsa (mild or hot ), mayonnaise (softened ) or 1/2 cup sour cream (softened) or 1/2 cup cream cheese (softened), flour tortillas, grated cheddar cheese, oil, chicken meat, hot sauce (you decide), salt , to taste, chopped iceberg lettuce, chopped tomato

boneless skinless chicken breasts, olive oil, garlic salt, parsley, basil, chicken bouillon, laughing cow light swiss cheese, cilantro leaf, chopped, honey, dijon mustard, flour tortillas, romaine leaves (or fresh spinach leaves), cucumber, peeled and sliced lengthwise into 1/4 wide strips, red onion , cut into thin slices, tomato, sliced

boneless skinless chicken breasts, peanut oil, old el paso (r) 40 percent less-sodium taco seasoning mix, bottled peanut sauce, red curry paste, fresh lime juice, domino (r) or cup and h(r) granulated sugar, old el paso (r) flour tortillas for burritos (8 tortillas), sour cream, shredded monterey jack cheese (8 oz), shredded lettuce, very thinly sliced red onion, decorative toothpicks , if desired

whole wheat wraps, chunky natural-style peanut butter, bananas, sliced, honey

all-purpose flour, paprika, boneless skinless chicken breast, uncooked cut into strips, salt , to taste, black pepper , to taste, fat-free mayonnaise, fresh lemon juice , for dressing, wheat flour tortillas , burrito-size, red onion, thinly sliced, leaves basil, leaves, fresh lemon juice , for sprinkling on wrap

chicken breasts (with rib cage), potatoes, cut into 4 pieces, frozen vegetables , can be brocolli,carrots,or any sturdy vegetable, cream of chicken soup, salt, pepper