170 chicken with sauce for two Recipes

pace picante sauce (mild, medium or hot ), light brown sugar , packed, dijon-style mustard, boneless skinless chicken breasts, cooked rice, hot

pineapple juice, reduced sodium soy sauce, brown sugar, cornstarch, olive oil, green pepper, red pepper, pineapple chunks, water, minced garlic clove, chicken breasts

sliced boneless chicken breast, sliced red bell pepper, sliced green bell pepper, french cut white onion, mushrooms (baby bella recommended), green onions, white rice, olive oil, soy sauce (kikkoman recommended), marsala wine, dried cilantro, garlic powder, dried ginger, salt and pepper

boneless skinless chicken breast halves (6 oz each), salt, pepper, crumbled blue cheese, hot pepper sauce, mayonnaise, crushed cornflakes

vegetable oil, coarsely chopped shallots (about 1 large), peeled chopped fresh ginger (about 1 1 1/2-inch piece), minced fresh jalapeno (seeds and membranes removed), scant 4 cups dark sweet fresh cherries, pitted and de-stemmed (3 cups afterwards), two 14 1/2-oz cans diced tomatoes , no salt added (you ll only use 1 1/2 cans; save the rest for another use), blackstrap molasses, cider vinegar, chipotle chile from a can of chipotle chiles en adobo, chile powder, divided, coarse salt, divided, grinds black pepper, divided, light brown sugar, bone-in, skinless chicken thighs , trimmed if necessary (about 8), warmed burger buns , for serving

carrots, peeled and sliced 1/4 inch, garlic clove, reduced-sodium chicken broth, low-fat milk, fish sauce, thai red curry paste, brown sugar, salt , to taste, oil, red snapper fillet, cilantro, chopped (optional)

thai sweet chili sauce, dark rum, fresh ginger, grated, canned peach , use two halves, fresh nutmeg, grated, lime juice (if too sweet ), olive oil, garlic clove, minced, fresh asparagus, shaved into thin strips, salt, pepper, crepes, store-bought, monterey jack cheese, shredded (or 1 large wedge brie cheese preferably), chicken breast , filet cooked and thinly sliced

tilapia fillets (approximately 1 1/4 lbs or two large fillets split in half, 4 pieces), margarine, flour, eggs, beaten, cashew nuts (not raw ), mixed olive (green and black pit less ), basil, leaves, washed and free of sand, then chopped, capers, lemons, cut up into wedges, egg yolks, chicken stock (cold ), chicken stock, heated, lemons , juice of, marsala wine, salt, peanut oil (substitute vegetable oil, not olive oil), cornstarch

uncooked spaghetti, broken in half, cubed cooked turkey breast, condensed cream of chicken soup, undiluted, shredded cheddar cheese, chopped onion, diced pimientos, worcestershire sauce, salt , optional, grated parmesan cheese

salsa, dry roasted peanuts, divided, chipotle pepper in adobo sauce, finely chopped, lime juice, salt, baking cocoa, turkey breast tenderloin (8 oz) , cut into 1-inch pieces, olive oil, reduced-sodium chicken broth, cooked brown rice, minced fresh cilantro

fresh mushrooms, cleaned and chopped finely (brown or white button , crimini or any mix), olive oil, garlic cloves, chopped, butter, chopped fresh thyme or 1 tsp dried thyme, bay leaf, worcestershire sauce, chicken stock, flour dissolved in 1 tbsp water, kosher salt or sea salt, fresh ground black pepper, heavy cream, milk, nutmeg, fresh parsley or thyme (to garnish)

canned black beans, rinsed and drained, chicken broth, salsa, whole kernel corn, hot pepper sauce, lime juice, shredded cheddar cheese, chopped green onion

olive oil, juice of 1 lemon, garlic, chopped, red pepper flakes, salt and ground pepper, chicken cutlets (1 lb total ), basic tomato sauce, warm , recipe follows, grated part skim mozzarella, freshly grated parmesan, baby arugula , for serving, two 28-oz cans whole peeled tomatoes, olive oil, onion, finely chopped, garlic, finely chopped, red pepper flakes, fresh basil leaves, roughly chopped

parmesan cheese, grated (the powdery kind), italian seasoned breadcrumbs, salt, egg, lightly beaten, boneless skinless chicken breasts, pounded to 1/4 inches, spaghetti sauce (tomato-basil is good), mozzarella cheese, grated

olive oil, boneless chicken breast halves, skinned (i like to sprinkle emeril s essence back and front just a dash for added flavor. i make my own..reci), flour, campbell broccoli cheese soup (if you like more sauce use two), water or 1/3 cup milk, for a richer sauce, fresh ground pepper, dried parsley, broccoli florets (fresh or frozen ), freshly chopped mushrooms (optional) or 1/2 cup fresh red pepper, sliced thinly (optional)

boneless skinless chicken thighs, white wine, mushrooms, sliced, italian-style tomato sauce, mrs. dash seasoning mix, garlic powder, paprika, onion, chopped, green pepper, chopped, flour

low-fat buttermilk, dijon mustard, honey, salt, fresh ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned

low sodium chicken broth (about two cups), rice, sliced mushrooms, diced onion, soy sauce