Chicken Salad With a Kick Recipe

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Chicken Salad With a Kick
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Ingredients:

Directions:

  1. Drain the chicken.
  2. Mix light mayonnaise chili sauce and chicken in a blow.
  3. Take olives and slice them in to the chicken mixture.
  4. Chill if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.15 Kcal (348 kJ)
Calories from fat 52.64 Kcal
% Daily Value*
Total Fat 5.85g 9%
Cholesterol 7.31mg 2%
Sodium 417.61mg 17%
Potassium 69.09mg 1%
Total Carbs 5.08g 2%
Sugars 1.42g 6%
Dietary Fiber 0.96g 4%
Protein 2.48g 5%
Vitamin C 1.5mg 3%
Iron 0.2mg 1%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 196.98 Kcal (825 kJ)
Calories from fat 124.71 Kcal
% Daily Value*
Total Fat 13.86g 9%
Cholesterol 17.32mg 2%
Sodium 989.28mg 17%
Potassium 163.66mg 1%
Total Carbs 12.04g 2%
Sugars 3.35g 6%
Dietary Fiber 2.27g 4%
Protein 5.88g 5%
Vitamin C 3.6mg 3%
Iron 0.5mg 1%
Calcium 24.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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