195 chicken wheat salad Recipes
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plain fat-free yogurt, crumbled blue cheese and7 Moreplain fat-free yogurt, crumbled blue cheese, light mayonnaise, freshly ground black pepper, shredded romaine lettuce, shredded cooked chicken (about 6 oz), bacon slices, cooked and crumbled, tomatoes, seeded and chopped, whole wheat pitas, cut in half9 ingredients
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canned chicken (white meat ) or you can use the meat of a... and9 Morecanned chicken (white meat ) or you can use the meat of a chicken you have boiled and deboned., black olives ., green onions, cheddar cheese or motzerella, galic-buy the jar of galic packed in olive oil or chop your own garlic, tomatoes, green pepper and 1/2 a red pepper, mayonaise ., use a little black pepper to taste., a bag of whole wheat pasta in any shape . can use regular pasta if you prefer15 min, 10 ingredients
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boneless skinless chicken breasts, cooked and shredded and17 Moreboneless skinless chicken breasts, cooked and shredded, chopped avocado, bacon strips, cooked and crumbled, celery rib, thinly sliced, green onion, sliced, chopped ripe olives, crumbled blue cheese, lemon juice, honey, dijon mustard, garlic clove, minced, dill weed, salt, pepper, olive oil, romaine leaves , torn, whole wheat tortillas (8 inches), warmed, tomato, chopped15 min, 18 ingredients
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whole wheat rotini, choice chipotle ranch dip, mayonnaise and4 Morewhole wheat rotini, choice chipotle ranch dip, mayonnaise, chopped green onion, chopped bell pepper (red , orange, or yellow are better than green for colour and flavour, but green can be substituted. o), grated cheese (i used lowfat allegro mozzarella, but you can use any cheese you like, a jalapeno havarti or montere), chopped meat (if desired. ham , tuna, salmon, turkey, and chicken will work well, or other meat like sausage for a )1 hour 10 min, 7 ingredients
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ready-to-use grilled chicken breast strips and10 Moreready-to-use grilled chicken breast strips, fresh baby spinach, sliced fresh mushrooms, cucumber, peeled and sliced, tomatoes, seeded and sliced, crumbled feta cheese, chopped greek olives, dried cranberries, chopped red onion, raspberry vinaigrette, whole wheat pita breads (6 inches), cut into quarters and warmed , optional20 min, 11 ingredients
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uncooked bulgur wheat, fresh lemon juice and12 Moreuncooked bulgur wheat, fresh lemon juice, vegetable or chicken broth, extra virgin olive oil, garlic cloves, minced, salt, freshly ground pepper, chopped red onion, chopped tomato (about 4 large tomatoes), chopped fresh parsley, chopped fresh mint, chopped fresh dill, peeled, seeded, and chopped cucumber (about 2 medium cucumbers), red bell peppers, chopped45 min, 14 ingredients
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boneless skinless chicken breast, teriyaki marinade and8 Moreboneless skinless chicken breast, teriyaki marinade, teriyaki marinade, garlic cloves, minced, spaghetti, uncooked (multigrain or wheat are good), balsamic vinaigrette, ground ginger, red pepper , sliced matchstick style, carrot , sliced matchstick style, fresh cilantro, chopped, divided (or 1 tsp dried )30 min, 10 ingredients
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tomatoes, carrot, cucumber, head romaine lettuce and13 Moretomatoes, carrot, cucumber, head romaine lettuce, red peppers or 1 green pepper, whole wheat bread, sour cream, eggs, butter, white vinegar, parsley flakes, milk, dill, garlic powder, cured swiss chard, cubed cooked ham or 1/2 lb chicken breast, salt & pepper45 min, 17 ingredients
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Tastes Like Chick-Fil-A Chicken Salad Sandwichcooked chicken breasts (about 2 cups) and7 Morecooked chicken breasts (about 2 cups), diced celery (about 2 stalks ), sugar (optional), salt, fresh ground pepper, sweet pickle relish, mayonnaise (depends on how wet you like your salad), toasted bread (whole wheat or thick texas toast are really good)30 min, 8 ingredients
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Fusilli Salad with Grilled Chicken and Zucchiniwhole wheat fusilli and9 Morewhole wheat fusilli, four small zucchini , halved lengthwise (about 1 1/2 lb), fresh lemon juice, salt and freshly ground pepper, skinless, boneless chicken breast halves, extra-virgin olive oil, anchovy fillets, very finely chopped, garlic cloves, minced, red bell pepper, thinly sliced, chopped basil10 ingredients
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Ww 6 Points - Soft Tacos With Chipotle Chicken Saladreduced-fat mayonnaise, fresh lime juice and7 Morereduced-fat mayonnaise, fresh lime juice, minced chipotle chile in adobo, garlic clove, minced, skinless cooked chicken breast, shredded, jicama, peeled and sliced into matchstick size pieces or 1 cup thinly sliced celery, onion, finely chopped, whole wheat tortillas, chunky salsa10 min, 9 ingredients
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Lemon-Herb Chicken with Roasted Potatoes and Easy Caesar Saladjuice of 2 lemons (about 1/3 cup) and16 Morejuice of 2 lemons (about 1/3 cup), chopped fresh basil or 2 tsp dried basil, chopped fresh oregano or 1 tsp dried oregano, chopped garlic, boneless, skinless chicken breast halves (about 1 3/4 lb), olive oil, red potatoes, quartered, olive oil, fresh rosemary or 1 tsp dried rosemary, whole-wheat bread, chopped garlic, anchovy fillets, sliced, juice of 1/2 lemon (about 2 tbsp), extra-virgin olive oil, salt, romaine lettuce leaves, cut into bite-size pieces, freshly ground black pepper17 ingredients
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Calamity Jane Saladwhole wheat tortillas and7 Morewhole wheat tortillas, leaves romaine lettuce, sliced in thin strips, cooked chicken breast , boned, skinned, chopped, roma tomato, chopped, sweet onion, chopped fine, avocado, chopped, sour cream, salsa10 min, 8 ingredients
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Colorful Bulgur Saladcracked bulgur wheat, chicken broth and7 Morecracked bulgur wheat, chicken broth, cucumber, seeded and chopped, tomato, chopped, carrot, shredded, green onions, thinly sliced, fresh lime juice, chili powder, garlic powder20 min, 9 ingredients
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Layered Lebanese Saladuncooked bulgar wheat, fresh lemon juice and12 Moreuncooked bulgar wheat, fresh lemon juice, vegetable broth or 1/3 cup chicken broth, extra virgin olive oil, garlic cloves, minced, salt, fresh ground pepper, chopped red onions, chopped tomatoes (about 4 large tomatoes), chopped fresh parsley, chopped fresh mint, chopped fresh dill, peeled peeled seeded and chopped cucumbers (about 2 medium cucumbers), red bell pepper, chopped45 min, 14 ingredients
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Three Bean Pasta Saladwhole wheat rotini, cooked and12 Morewhole wheat rotini, cooked, black beans, drained and rinsed, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), black olives, sliced, sweet peas, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, mayonnaise, chicken flavor instant bouillon, salt, pepper30 min, 13 ingredients
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