198105 chicken veggies zesty sweet sour Recipes

chicken breast halves (about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, salt, divided, black pepper, divided, chopped onion, fat-free , less-sodium chicken broth, hungarian sweet paprika, all-purpose flour, low-fat sour cream, cooked medium egg noodles (about 2 3/4 cups uncooked pasta)

chicken, cut up (can be precooked), chicken broth, onions, carrots, potatoes, celery ribs, basil, marjoram, thyme, rosemary, bay leaf, salt and pepper, as desired

chicken, cut up (can be precooked), chicken broth, onions, carrots, potatoes, celery ribs, basil, marjoram, thyme, rosemary, bay leaf, green hot pepper sauce, salt and pepper, as desired

chicken wings, garlic salt, accent seasoning, eggs, beaten, cornstarch, sugar, seasoned rice vinegar, chicken broth (you get this when you boil wing tips), ketchup, salt , to taste

chicken broth, baby carrots, halved, potatoes, peeled and cubed, mushrooms, drained

chicken breast, cornstarch, egg white, wine , rice, canola oil, ginger, fresh, garlic, snow peas, pineapple, canned, pepper, green, onions, pineapple juice, soy sauce, low sodium, sugar, vinegar, cornstarch

chicken breast, boneless,skinless, green pepper ,chunked, onion , chunked, carrots , bias cut, pineapple , light juice or water, pineapple juice , reserved from above, cornstarch, reduced sodium soy sauce, ketchup , no salt added(hunt s), vinegar , i like apple cider

chicken breast, raw onion, white beans, green beans, carrots, celery, garlic

chicken wings, ketchup, brown sugar, rice vinegar, soy sauce, sesame oil, minced garlic

chicken, cut up, brown sugar, vinegar, ketchup, cornstarch, crushed pineapple or 1 can cubed pineapple

chicken breasts, skinless and boneless, plain goat cheese (cream cheese can also be used), frozen broccoli florets, vegetable oil, vh sweet and sour sauce

boneless chicken breasts, potatoes, cut in wedges, fat-free italian salad dressing, to taste,i use wishbone ,plus, fat-free italian salad dressing , to taste,for marinating, salt, pepper, garlic powder, parmesan cheese, lachoy sweet and sour chinese duck sauce

chicken, cut very small, carrot, cut very small, celery stalk, cut very small, chicken broth, couscous, parsley flakes, salt and pepper

chicken breast, cooked and cubed or shredded, barley quick cooking, veg-all mixed vegetables, low sodium vegetable broth, stalk ) celery, sliced, garlic, minced, canned tomatoes, diced

chicken, chopped, stalk celery, chopped, onion, chopped, green olives, chopped, cucumber, chopped, olive juice, pasta, uncooked, mayonnaise, sodium-free seasoning (i used mrs. dash), italian dressing

canola oil, to cook, onion, roughly diced, minced ginger, carrot, peeled, roughly diced, pineapple, peeled, roughly diced, pineapple juice, rice vinegar, rice flour, paprika, cayenne, white sesame seeds, cold soda water, chicken breasts, skinless , 3 by 1/2 by 1/2-inch strips, salt , to taste

canola oil, to cook, onion, roughly diced, minced ginger, carrot, peeled, roughly diced, pineapple, peeled, roughly diced, pineapple juice, rice vinegar, rice flour, paprika, cayenne, white sesame seeds, cold soda water, chicken breasts, skinless , 3 by 1/2 by 1/2-inch strips, salt , to taste

chicken breasts cooked/sliced, zucchini , spinach, mushrooms (mixed) steamed, low-fat parmesan cheese, marinara sauce, herb and garlic mrs. dash to taste