188064 chicken vegetable savoury muffins aust points Recipes
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flour , for dredging, olive oil and9 Moreflour , for dredging, olive oil, boneless skinless chicken breasts , cut into bite sized cubes about 3/4 to 1 inch in size, shallot, finely chopped, chopped garlic, chopped fresh parsley, frozen artichoke hearts (can use bottoms) or 1 cup canned artichoke heart, halved (can use bottoms), sliced sun-dried tomato, fat free chicken broth, dry white wine, parsley, for garnish25 min, 11 ingredients
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chicken, chicken broth and6 Morechicken, chicken broth, cream of chicken soup (or 2 small or 1 cream of chicken and 1 cream of mushroom soup), onion, finely diced, mixed vegetables , your choice of vegetables see varieties listed in directions, self-rising flour, milk, butter, melted (or 4 oz.)45 min, 8 ingredients
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vegetable cooking spray and7 Morevegetable cooking spray, skinless, boneless chicken breast halves, garlic, minced, swanson chicken broth or swanson chicken stock, uncooked white rice, frozen vegetable combination (broccoli, cauliflower, carrots), grated parmesan cheese, paprika45 min, 8 ingredients
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egg, egg white, ground chicken, dried breadcrumbs and11 Moreegg, egg white, ground chicken, dried breadcrumbs, dried basil (or 2 tsp chopped fresh basil), dried thyme (or 2 tsp fresh thyme), dried oregano (or 2 tsp chopped fresh oregano), garlic cloves, minced, onion, chopped small or grated, table salt, black pepper, grated parmesan cheese (about 3/4 cup), pasta sauce, low fat shredded mozzarella cheese (3/4 cup), parsley (optional) or oregano (optional) or basil, for garnish (optional)40 min, 15 ingredients
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vegetable oil and19 Morevegetable oil, boneless chicken thighs - cut into bite-size pieces, skinless, boneless chicken breast half - cut into bite-size pieces, water, chicken bouillon cube, garlic, minced, minced fresh ginger root, soy sauce, asian (toasted) sesame oil, baby corn ears, sliced water chestnuts, rinsed and drained, shredded carrots, broccoli florets, shredded napa cabbage, red bell pepper, chopped, green onions, chopped, stalk celery, thinly sliced, zucchini, thinly sliced, snow peas, sliced fresh mushrooms55 min, 20 ingredients
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corn, with liquid and10 Morecorn, with liquid, tomatoes seasoned with basil garlic & oregano, with liquid, frozen peas, frozen green beans, frozen chopped broccoli, carrots, chopped, onion, chopped, stalks celery, chopped, boneless skinless chicken breast , cut into 1-inch pieces, chicken broth (or more , or use half chicken broth, half vegetable broth), orzo pasta21 min, 11 ingredients
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Chicken Vegetable Soup With Pastachicken drumsticks and thighs and12 Morechicken drumsticks and thighs, carrots, peeled - divided use, onion, quartered, celery rib, cut into 4 pieces, salt, bay leaves, whole peppercorns, water, swiss chard, pastina, (tiny pasta such as orzo or acini di peppe), zucchini, cut into 1/2-inch cubes, freshly grated parmesan cheese13 ingredients
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Chicken Alfredo Pizza (7 Ww Points)cooked chicken breast, sliced, garlic clove, minced and8 Morecooked chicken breast, sliced, garlic clove, minced, frozen chopped collard greens, drained, and squeezed dry or 1 cup spinach, thawed drained, and squeezed dry, italian cheese-flavored thin pizza crust, lemon juice, low-fat alfredo sauce (such as contadina), salt, shredded fontina cheese, black pepper, crushed red pepper flakes15 min, 10 ingredients
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Chicken Parmigiana Sandwich (Ww=6 Points)fat-free italian salad dressing, seasoned bread crumbs and4 Morefat-free italian salad dressing, seasoned bread crumbs, boneless skinless chicken breast, canned tomato sauce, part-skim mozzarella cheese, shredded, reduced-calorie bread, italian-style, toasted40 min, 6 ingredients
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Sweet Pea Soup (Weight Watcher Friendly - 3 Points)vegetable oil, onion, chopped, garlic, minced and6 Morevegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)35 min, 9 ingredients
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Thai Grilled Chicken - Weight Watcher Friendly 5 Pointschicken, boneless and skinless, basil, chopped and9 Morechicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped25 min, 11 ingredients
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Chicken Chile Cheese Muffinsoat bran muffin mix, corn muffin mix, milk, eggs and6 Moreoat bran muffin mix, corn muffin mix, milk, eggs, margarine, creamed corn, cooked chicken (bite sized peices), chopped green chilies, shredded cheddar cheese, cream cheese, cut into 1/2 inch cubes30 min, 10 ingredients
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Chunky Chicken & Vegetable soupchicken breast fillet, cooked and sliced finely (left ove... and6 Morechicken breast fillet, cooked and sliced finely (left over roast chicken is good for this), chicken noodle soup mix (or 6 cups homemade chicken broth & angel hair pasta), creamed corn, carrots, peeled & sliced thickly, corn kernel, mixed vegetables , chopped in largish pieces (i use cauliflower, broccoli, peas & capsicum fresh or frozen), angel hair pasta (optional)1 hour 15 min, 7 ingredients
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Campbell's Country Herbed Chicken & Vegetablesvegetable oil, boneless chicken breast halves and3 Morevegetable oil, boneless chicken breast halves, cream of chicken soup (with herbs), milk, frozen mixed vegetables (, broccoli , cauliflower, carrots)25 min, 5 ingredients
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Chunky Chicken Vegetable Soupvegetable oil, boneless skinless chicken breast, cubed and4 Morevegetable oil, boneless skinless chicken breast, cubed, chicken broth, assorted chopped vegetables (such as carrots, celery, broccoli and red pepper), minute rice instant rice, fresh parsley, chopped10 min, 7 ingredients
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Chicken Breasts With Apple-Cranberry Sauceflour, salt, pepper, spicy brown mustard and6 Moreflour, salt, pepper, spicy brown mustard, boneless skinless chicken breast halves, about 4 oz. each, vegetable oil , for the chicken, vegetable oil , for the sauce, apples, halved, cored, each half cut into 8 wedges, canned whole cranberry sauce, apple cider or 1/2 cup apple juice, can also use chicken broth25 min, 10 ingredients
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