120318 chicken veg starch meals Recipes
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onion, chopped, carrots, thinly sliced and12 Moreonion, chopped, carrots, thinly sliced, garlic clove, minced, chili powder (i used masterfoods mexican chilli powder), ground cumin, dry oregano leaves, zucchini, diced, red bell pepper, chopped, corn kernel, fresh or frozen thawed, cooked chicken, chopped, salsa , your choice of flavour & heat, shredded monterey jack cheese (i used cheddar cheese), flour tortillas, olive oil flavored cooking spray40 min, 14 ingredients
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chicken breast halves, all-purpose flour, olive oil and13 Morechicken breast halves, all-purpose flour, olive oil, shallots, garlic cloves, crushed, chicken broth, fresh lemon juice, sherry wine, salt, white pepper, dried basil, pimento stuffed olive, minced, sour cream, potato starch or 1 tbsp flour, fresh parmesan cheese (1 oz) or 1/4 cup fontinella cheese, grated, lemon, thinly sliced, to garnish42 min, 16 ingredients
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chicken breasts with skin & bones and22 Morechicken breasts with skin & bones, onions- cut in large bite sized pieces, potatoes- cut in large bite sized pieces, carots- cut in large bite sized pieces, macintosh apples- cut in large bite sized pieces, head purple cabbage- cut in large bite sized pieces, cobs of corn with the kernels removed, head garlic- peeled leaving cloves whole, olive oil, sea salt, cumin, bay leaves, coriander, chicken stock, apple cider, wild rice or cous-cous or pilaf (makes 4-6 servings), water & butter for cooking starch, condiments, yogurt, raisins, dry coconut, curry powder, evaporated milk , heavy cream or 1/2 & 1/223 ingredients
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chicken wings, plain flour, self-rising flour, salt and14 Morechicken wings, plain flour, self-rising flour, salt, potato starch, water, vegetable oil, green capsicum, onion, egg, tomato ketchup, brown sauce, sugar, chinese five spice powder, water, soy sauce, water, cornstarch50 min, 18 ingredients
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chicken wings, tblsp garlic paste, tblsp ginger paste and11 Morechicken wings, tblsp garlic paste, tblsp ginger paste, green chillies, tblsp soy sauce, vinegar, asian red chilly sauce, corn flour or corn starch, eggs, salt to taste, oil to fry, had these grilled also if you dont want to fry them., i had to guess at the prep,cook times and servings.10 min, 14 ingredients
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Chicken Pot pie-yummchicken breasts, cream of chicken soup, veg-all, milk and3 Morechicken breasts, cream of chicken soup, veg-all, milk, margarine (melted ), self-rising flour, chicken broth1 hour 15 min, 7 ingredients
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Gi Diet Chicken & Veg Casseroleapple, chicken fillets, carrot, diced, mushrooms and6 Moreapple, chicken fillets, carrot, diced, mushrooms, leeks, sliced, new potatoes, cornflour, olive oil, chicken stock cube, mixed herbs1 hour , 10 ingredients
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Veg-All Casseroleveg-all, drained, water chestnuts , coarsly chopped and10 Moreveg-all, drained, water chestnuts , coarsly chopped, green chilies (chopped ), cream of celery soup, cheez whiz, carton sour cream, sharp cheddar cheese, grated, onion powder (to your taste ), celery salt (to your taste ), salt and pepper (to taste), ritz crackers (i use the wheat ones), butter, melted55 min, 12 ingredients
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Veg-all Casseroleveg-all (drained ), water chestnuts, mayo or fat free and4 Moreveg-all (drained ), water chestnuts, mayo or fat free, chedder cheese (i use fat free), onions, on top use 1 roll of crushed ritz crackers--reduced fat, w/ 1 stick of margarine7 ingredients
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Veg All Casseroleveg all drained, chopped onion, chopped celery and5 Moreveg all drained, chopped onion, chopped celery, chopped water chestnuts, grated cheese, mayo, roll ritz crackers, oleo8 ingredients
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Chicken Veggie Barley Soupchicken breast, cooked and cubed or shredded and6 Morechicken breast, cooked and cubed or shredded, barley quick cooking, veg-all mixed vegetables, low sodium vegetable broth, stalk ) celery, sliced, garlic, minced, canned tomatoes, diced7 ingredients
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Chicken Pot Piechicken breasts, cooked and cubed, veg-all and4 Morechicken breasts, cooked and cubed, veg-all, cream of potato soup, milk, egg, beaten, pie crusts1 hour 5 min, 6 ingredients
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Chicken And Broccoli Stir Frychicken breasts,boneless, picante sauce, tb soy sauce and10 Morechicken breasts,boneless, picante sauce, tb soy sauce, tb water, tb cornstarch, ts sugar or sugar substitute, tb veg. oil (optional), onion, cut into thin wedges, garlic cloves, minced, tb ginger,(fresh if possible ), broccoli flowerets, pepper, any color,chopped, cooked rice (optional)15 min, 13 ingredients
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Chicken and Pear Stir Frychicken breast, low sodium soy sauce, corn starch and7 Morechicken breast, low sodium soy sauce, corn starch, sambal oelek, pepper, canola oil, chicken broth, minced garlic, pears, cilantro10 ingredients
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Chicken and Dumplingschicken breast, carrots, corn, peas, chicken broth and10 Morechicken breast, carrots, corn, peas, chicken broth, olive oil, head garlic, salt, rice flour, tapioca flour, potato starch, egg, milk, baking powder, olive oil1 hour 5 min, 15 ingredients
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Chicken Liver In Sherry Saucechicken livers ., olive oil . and10 Morechicken livers ., olive oil ., buch spring onions thinly sliced ., garlic pressed ., corn starch ., dl chicken broth ., sherry ., ts cumin seeds crushed ., mushrooms sliced ., green olives stones out, chopped ., parsley chopped ., lemon juice .12 ingredients
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Chicken Breast Stew with Vegetables and Potatoschicken breast, potatos, frozen vegetables, olive oil and3 Morechicken breast, potatos, frozen vegetables, olive oil, corn starch, dijon mustard, water7 ingredients
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