59 chicken tomato avocado light Recipes

whole wheat tortillas, avocado, sliced, shredded cooked chicken, mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, portabella mushrooms, thinly sliced, sun-dried tomato , julienned (not in oil), green onion, finely chopped, light ranch salad dressing, salsa

old el paso taco seasoning mix, light brown sugar, olive oil, cider vinegar, boneless skinless chicken breast halves, cut into 1 inch pieces, olive oil, mixed baby greens or 1 (10 oz) package salad greens, grape tomatoes, halved, sliced red onion, shredded monterey jack and cheddar cheese blend (2/3 cup), sour cream, avocado, pitted, peeled, and sliced, sliced ripe olives, blue tortilla chips

chicken broth, half-and-half or 1 cup light cream, avocado, seeded, peeled, sliced, salsa, fresh cilantro, snipped, lemon juice, green onion, thinly sliced, salt, pepper, red hot pepper sauce , like tabasco, lime, cut into wedges, sour cream, tomato, finely chopped

fresh cilantro leaves, finely chopped, scallions, finely chopped (white and light green part only ), scotch bonnet peppers or 1/2 small habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped (optional), salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leave, skinless chicken thighs , excess fat removed, flanken beef ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or 14 cups low sodium chicken broth, potatoes, peeled (red or white ), diced pumpkin or 3 cups butternut squash, frozen yucca root ((2-inches long), ears corn, husked and quartered, white rice , for serving (optional), hass avocado, halved, seeded, peeled and sliced for serving (optional), tortillas , for serving (or arepas) (optional)

olive oil, onion, chopped, garlic, minced, poblano pepper, seeded and chopped, salt, cumin, coriander, tomato paste, chicken broth, cooked chicken, shredded, cilantro, dried, lime juice, corn tortillas , cut into 1/4-inch strips and sprayed with pam and seasoned with 1 tsp emeril s essence creole s, avocado, peeled, seeded and chopped, light sour cream, dried chipotle powder

sliced bacon (see notes), coarsely chopped, extra-virgin olive oil, tarragon-flavor vinegar, dijon mustard, minced shallot, fresh-ground pepper, salt, lightly packed watercress sprigs (4 oz.), rinsed and crisped, shredded lettuce (use half butter lettuce and half iceberg or all iceberg), firm-ripe tomatoes (2/3 lb. total), rinsed, cored, and chopped, sliced skinned cooked chicken (7 oz.; see notes ), crumbled blue cheese (3 oz.; see notes ), hard-cooked large eggs, shelled and chopped, firm-ripe avocado (1/2 lb.), halved, pitted, peeled , and thinly sliced crosswise

whole wheat bread, chicken breast, cooked and seasoned, leaf lettuce, washed, tomato, sliced, yellow onion, sliced, green pepper, sliced, avocado, sliced, mustard, miracle whip light

head romaine lettuce, chopped (about 6 cups total ), black beans, drained, shredded cheddar cheese, avocado, diced, mangoes or 2 tomatoes, diced, sliced black olives, drained, cooked chicken or 1/2 lb lean ground beef, seasoned with, salt , and, chili powder, lime juice (about 1/4 lime), vinaigrette dressing, broken tortilla chips or 1 cup corn kernel, light sour cream (optional), mild salsa (optional)

crushed nacho tortilla chips, butter, melted, cream cheese, softened, mayonnaise, taco seasoning, king arthur unbleached all-purpose flour, eggs, lightly beaten, chopped cooked chicken breasts, shredded mexican cheese blend, chopped green onions, sour cream, whole kernel corn , cubed avocado, chopped tomato and sliced ripe olives, salsa , optional, assorted crackers or additional nacho tortilla chips, optional

mayonnaise, fresh lime juice, grated lime peel, black beans, drained , 2 tbsp liquid reserved, ground cumin, french rolls , split horizontally, lightly toasted, skinless boneless chicken breast halves, cayenne pepper, olive oil, thick slices hot pepper monterey jack cheese, tomatoes, sliced, avocado, peeled, pitted, sliced

red wine vinegar or 1/4 cup white wine vinegar, sugar, lightly toasted sesame seeds, poppy seed, coarsely chopped onion, worcestershire sauce, paprika, salt, vegetable oil, boneless skinless chicken breast halves, grilled and cooled, salad greens, roma tomatoes, diced, hass avocadoes, peeled, seeded and diced, sugar-glazed almonds, minced sweet onion, leaves romaine lettuce, ripe pears, cored and sliced, sliced almonds, sugar

water, kosher salt, light brown sugar, bay leaves, fresh thyme, fresh rosemary, minced garlic, chicken , about 4 1/2 lb, essence , recipe follows, chili powder, ground cumin, ground coriander, vegetable or olive oil, guacamole , recipe follows, grilled pico de gallo , recipe follows, smothered black beans , recipe follows, crispy tortilla threads , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, olive oil, ham hock, chopped yellow onions, chopped celery, chopped carrots, minced garlic, dried black beans, rinsed and picked over, chopped fresh cilantro leaves, ground cumin, fresh lime juice, salt, worcestershire sauce, hot sauce , to taste, ripe hass avocado, peeled, seeded, and diced, minced red onions, fresh lime juice, salt, freshly ground white pepper, olive oil, roma tomatoes, halved, red onion, sliced into 1/2-inch thick slices, jalapeno, halved, stem removed, and seeded, lemon juice, lime juice, chopped cilantro leaves, salt, freshly ground black pepper, vegetable oil, for frying, white corn tortillas , cut into thin strips, salt

chicken breast (preferably on the thin side ), bacon (the original used pepper ), sandwich roll , such as ciabatta, handful hazelnuts, lightly crushed and toasted, sun-dried tomatoes , slices rehydrated in hot water and diced, provolone cheese (the original had swiss), mayonnaise, ketchup, minced garlic, avocado , two or three slices, lettuce , 1 or two leaves, tomato , 1 or two slices, onion , 1 or two slices

fresh cilantro leaves, finely chopped, scallions, white and light green part only, finely chopped, scotch bonnet or habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped , optional, salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leaves, chicken thighs, skin and excess fat removed, beef flanken ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or canned low-sodium broth, red or white potatoes, peeled, diced pumpkin or butternut squash, frozen yucca, ears of corn, husked and quartered, white rice , for serving, optional, hass avocado, halved, seeded, peeled and sliced for serving, optional, arepas or tortillas, for serving, optional

olive oil, ground turkey meat (light meat), poblano pepper, seeded and diced, zucchini, diced, vidalia onion, finely chopped, heaping tbsp chili powder, ground cumin, paprika, kosher salt and freshly ground black pepper, plum tomato, chopped, chicken stock, soft taco shells, shredded iceberg lettuce, shredded sharp cheddar, diced avocado, diced plum tomatoes, sliced radishes, sour cream

nacho tortilla chips, crushed, butter, melted, cream cheese, softened, mayonnaise, taco seasoning, all-purpose flour, eggs, lightly beaten, cooked chicken breasts, finely chopped, mexican blend cheese, shredded, green onion, finely chopped, sour cream, whole kernel corn, garnish, cubed avocado, garnish, tomato, chopped, garnish, sliced ripe olives, garnish, salsa (optional), cracker (optional), tortilla chips (optional)

olive oil, head garlic, peeled, chopped, chicken broth, firm bread, avocado, 1/2 in. cubes, queso fresco, 1/2 in. cubes, tomato, 1/2 in. cubes, eggs, lightly beaten, canned chipotle chiles in adobo, seeded and thinly sliced