162968 chicken that vegan fat free Recipes
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boneless skinless chicken breast halves (4 oz each) and9 Moreboneless skinless chicken breast halves (4 oz each), olive oil, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, dried thyme, salt, white pepper, carrot , julienned, julienned zucchini, hot cooked spaghetti , optional20 min, 10 ingredients
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uncooked whole wheat spiral pasta, fresh broccoli florets and9 Moreuncooked whole wheat spiral pasta, fresh broccoli florets, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, butter, fat-free half-and-half, reduced-fat process cheese (velveeta), cubed, garlic-herb seasoning blend, salt, cubed cooked chicken breast, shredded cheddar cheese30 min, 11 ingredients
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olive oil flavored cooking spray, chopped onion and20 Moreolive oil flavored cooking spray, chopped onion, garlic cloves, minced, chopped spinach leaves, choped zucchini, chopped summer squash, dried basil leaves, dried oregano leaves, cooked chicken, finely shredded, fat-free ricotta cheese, salt, pepper, manicotti, cooked, garlic cloves, margarine, all-purpose flour, low-fat milk, fresh spinach, chopped, dried basil leaves, ground nutmeg (optional), red pepper sauce, salt11 min, 22 ingredients
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olive oil, prechopped onion, bottled minced garlic and13 Moreolive oil, prechopped onion, bottled minced garlic, ground cumin, ground chipotle chile pepper, ground cinnamon, ground chicken breast, bottled fat-free salsa, water, salt, chopped fresh cilantro, lime juice, corn tortillas, shredded iceberg lettuce, preshredded reduced-fat mexican cheese blend or cheddar cheese, reduced-fat sour cream16 ingredients
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sliced peeled fresh ginger and17 Moresliced peeled fresh ginger, chopped peeled fresh lemongrass, shrimp sauce (such as lee kum kee) or shrimp paste, rice wine vinegar, grated lime rind, salt, crushed red pepper, ground turmeric, garlic cloves, halved, shallots, peeled and quartered, chicken drumsticks, skinned, chicken thighs, skinned, fat-free , less-sodium chicken broth, light coconut milk, sugar, fresh lime juice, lime wedges (optional)18 ingredients
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chicken, cut up (buy the eight piece chicken in your groc... and14 Morechicken, cut up (buy the eight piece chicken in your grocery store meat department), fat free chicken broth, red pepper flakes, gingerroot, freshly grated, chicken bouillon powder, garlic, chopped, reduced sodium soy sauce, vinegar (rice preferred), sesame oil, carrots, peeled and shredded, bok choy, chopped (spinach or cabbage also work), sliced mushrooms (i used large dried asian mushrooms soaked overnight), green onion, chopped, brown sugar, pot stickers, frozen (about 30 pieces)1 hour 20 min, 15 ingredients
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Fat Free Strawberry Shortcakefrozen strawberries and5 Morefrozen strawberries, sugar-free strawberry ice cream topping (smucker s), fat free sour cream, angel food cake, broken into bite size pieces, fat-free whipped topping, splenda sugar substitute (optional if you like it extra sweet )10 min, 6 ingredients
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Sugar Free Fat-Free Cheesecake With Almond Crustfat free cream cheese, fat-free cottage cheese, egg whites and5 Morefat free cream cheese, fat-free cottage cheese, egg whites, agave, vanilla, sliced almonds, i can tsp believe it s not butter spread55 min, 8 ingredients
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Fat Free Sugar Free Strawberry Muffinsstrawberries (cut into very small pieces) and8 Morestrawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream9 ingredients
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Easy Chicken Manicotti (low-fat)fat-free spaghetti sauce, garlic powder and4 Morefat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese1 hour 30 min, 7 ingredients
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Fat Free Cheese Cakeprepared 9-inch pie shell, fat free sour cream and10 Moreprepared 9-inch pie shell, fat free sour cream, fat free cream cheese, lemon juice, sugar, vanilla extract, cherry pie filling, crushed pineapple in juice, cornstarch, sugar, lemon juice30 min, 12 ingredients
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Fat Free Spinach Dipfrozen spinach, thawed and drained, fat free sour cream and4 Morefrozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion10 min, 6 ingredients
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Fat Free Cauliflower Salad (Sub. for Potato Salad)whole cauliflower, steamed and florets chopped into chunks and9 Morewhole cauliflower, steamed and florets chopped into chunks, bacon , cooked crisp and crumbled, scallions, chopped, diced celery, fat-free miracle whip, fat free sour cream, dijon mustard, kosher salt, black pepper, paprika25 min, 10 ingredients
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Fat Free Grape Saladseedless grapes, fat free cream cheese and5 Moreseedless grapes, fat free cream cheese, fat free sour cream, splenda sugar substitute, vanilla, chopped pecans, brown sugar5 min, 7 ingredients
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Fat Free Meatless Taco Saladwhole kernel corn, drained and16 Morewhole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese30 min, 18 ingredients
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