30 chicken tenders quick Recipes

  • Juicy Jerk Chicken Tenders
    boneless chicken , tenders, onions, chopped and
    4 More
    boneless chicken , tenders, onions, chopped, celery, chopped, bell peppers, chopped, mild jerk sauce , low sodium fat free if available, gold medal wondra flour , quick mixing
    40 min, 6 ingredients
  • Quick Chicken for One
    chicken breasts or 3 chicken tenders and
    6 More
    chicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix
    30 min, 7 ingredients
  • Quick Chicken Tikka Masala for Two
    garam masala, salt, turmeric, all-purpose flour and
    8 More
    garam masala, salt, turmeric, all-purpose flour, chicken tenders, canola oil, divided, garlic cloves, minced, sweet onion, diced, fresh ginger, minced, diced tomatoes, undrained, whipping cream, fresh cilantro, chopped
    45 min, 12 ingredients
  • Quick Paella
    saffron threads, water and
    6 More
    saffron threads, water, salt-free southwest chipotle seasoning (such as mrs. dash), peeled and deveined medium shrimp, chicken tenders , cut crosswise into bite-sized pieces, butter-flavored cooking spray, microwaveable cooked garden vegetable rice (such as uncle ben s ready rice), frozen petite green peas
    13 min, 8 ingredients
  • Zucchini, Chicken and Rice Casserole
    vegetable cooking spray and
    7 More
    vegetable cooking spray, refrigerated or thawed frozen breaded cooked chicken tenders , cut into bite-sized strips, zucchini , cut in half lengthwise and thinly sliced, whole roasted sweet peppers, drained and thinly sliced, uncooked quick-cooking brown rice, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, water, sour cream
    50 min, 8 ingredients
  • Orangey Herb and Oat-Crusted Chicken Tenders (Robin Miller) Orangey Herb and Oat-Crusted Chicken Tenders (Robin Miller)
    quick-cooking oats, all-purpose flour, dried oregano and
    8 More
    quick-cooking oats, all-purpose flour, dried oregano, dried thyme, garlic powder, onion powder, salt, freshly ground black pepper, chicken tenders (rib meat) or boneless, skinless chicken breasts cut into thin strips, orange marmalade
    35 min, 11 ingredients
  • Chicken in Puttanesca Sauce over Creamy Polenta Chicken in Puttanesca Sauce over Creamy Polenta
    chicken stock, whole milk, salt, fresh ground black pepper and
    12 More
    chicken stock, whole milk, salt, fresh ground black pepper, extra virgin olive oil, chicken tenders, cut into bite-size pieces, garlic cloves, chopped, flat anchovy fillets, drained, crushed red pepper flakes, oil-cured black olives , cracked away from pits and coarsely chopped, capers, drained, chunky-style crushed tomatoes, fresh flat leaf parsley, chopped, quick-cooking polenta, unsalted butter, grated parmigiano-reggiano cheese
    30 min, 16 ingredients
  • Quick Chicken Caccia  toro Quick Chicken Caccia toro
    chicken tenders (boneless, skinless ) and
    2 More
    chicken tenders (boneless, skinless ), salsa (i prefer mild pace chunky picante), shredded cheddar cheese
    39 min, 3 ingredients
  • Quick and Easy Balsamic Chicken and Pasta Quick and Easy Balsamic Chicken and Pasta
    chicken tenders, balsamic dressing (not lite ) and
    4 More
    chicken tenders, balsamic dressing (not lite ), diced tomatoes, drained, snow peas, salt, pasta, cooked and drained
    30 min, 6 ingredients
  • Quick Chicken Cacciatore - That Tastes Like It Simmered All Day. Quick Chicken Cacciatore - That Tastes Like It Simmered All Day.
    boneless skinless chicken thighs and
    12 More
    boneless skinless chicken thighs, bonless skinless chicken tenders, olive oil, crushed red pepper flakes, cremini mushrooms, sliced, garlic cloves, minced, beef broth, chopped cilantro or 2 tbsp flat leaf parsley, chopped basil, crushed tomatoes or 1 (32 oz) can whole tomatoes, squeezed, egg noodles (homemade or frozen from store is best , but dried will do just fine) or 1 lb fettuccine pasta (homemade or frozen from store is best, but dried will do just fine), freshly grated parmesan cheese or romano cheese, crusty bread
    25 min, 13 ingredients
  • Quick and Easy Chinese Chicken Quick and Easy Chinese Chicken
    low sodium soy sauce, sherry wine, cornstarch, sugar and
    5 More
    low sodium soy sauce, sherry wine, cornstarch, sugar, chicken tenders, rinsed and patted dry, vegetable oil, chopped green onion, chopped peeled fresh ginger, garlic, sliced
    21 min, 9 ingredients
  • Quick and Tasty Chicken Marsala Quick and Tasty Chicken Marsala
    all-purpose flour, salt and ground black pepper to taste and
    6 More
    all-purpose flour, salt and ground black pepper to taste, chicken tenders, pounded thin, butter, divided, onion, sliced, sliced fresh mushrooms, condensed golden mushroom soup, marsala wine
    40 min, 9 ingredients
  • Quick Caribbean Chicken Quick Caribbean Chicken
    chicken breast tenders, salt, ground red pepper and
    7 More
    chicken breast tenders, salt, ground red pepper, cooking oil, sweet potato, peeled , halved lengthwise, and thinly sliced, banana pepper, seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas , quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick-cooking brown rice
    25 min, 10 ingredients
  • Chipotle Cashew Chicken With Brown Rice Chipotle Cashew Chicken With Brown Rice
    extra virgin olive oil, butter, divided and
    15 More
    extra virgin olive oil, butter, divided, onion , 1/4 finely chopped, 3/4 thinly sliced, quick-cooking brown rice, chicken stock, vegetable oil, chicken tenders , cut into 2-inch pieces, dark soy sauce, garlic cloves, chopped, frozen broccoli, frozen carrots, chipotle chiles in adobo (2 peppers and their sauce), ground cumin, honey, real maple syrup, chopped fresh cilantro, raw cashews
    30 min, 17 ingredients
  • Tarragon-Cream Chicken and Polenta Pot Pies Tarragon-Cream Chicken and Polenta Pot Pies
    extra virgin olive oil (evoo), carrots, chopped and
    13 More
    extra virgin olive oil (evoo), carrots, chopped, onion, chopped, stalks celery & leaves, chopped, salt and pepper, frozen peas, chicken tenders, chopped, chicken broth, heavy cream, quick-cooking polenta, shredded gruyere cheese, butter, flour, fresh tarragon, leaves chopped and stems discarded, dijon mustard
    30 min, 15 ingredients
  • Tarragon-Cream Chicken and Polenta Pot Pies Tarragon-Cream Chicken and Polenta Pot Pies
    extra virgin olive oil, chicken tenders, chopped and
    13 More
    extra virgin olive oil, chicken tenders, chopped, carrots, chopped, onion, chopped, celery ribs, chopped, salt and pepper, chicken stock, divided, cream, divided, quick-cooking polenta, plus more , if needed, butter, all-purpose flour, dijon mustard, fresh tarragon, stripped and chopped , 3 to 4 tbsp, frozen peas, gruyere cheese, grated
    45 min, 15 ingredients
  • Tarragon-Cream Chicken and Polenta Pot Pies (Rachael Ray) Tarragon-Cream Chicken and Polenta Pot Pies (Rachael Ray)
    extra-virgin olive oil, chicken tenders, chopped and
    14 More
    extra-virgin olive oil, chicken tenders, chopped, carrots, chopped, onion, chopped, ribs celery with the greens, chopped, salt, freshly ground pepper, chicken stock, divided, cream, divided, quick cooking polenta, plus more , if needed, butter, all-purpose flour, dijon mustard, fresh tarragon, stripped and chopped , 3 to 4 tbsp, frozen peas, gruyere cheese, grated
    45 min, 16 ingredients
  • Santa Fe Chicken and Rice (Quick) Santa Fe Chicken and Rice (Quick)
    uncooked rice, chicken tenders, oil and
    4 More
    uncooked rice, chicken tenders, oil, rotel diced tomatoes with mild green chilies, del monte santa fe corn or 1 (11 oz) can mexican-style corn, black beans, shredded monterey jack cheese , cheese
    30 min, 7 ingredients




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