128750 chicken squash relish beach diet Recipes

reduced-sodium chicken broth, light soy sauce, broccoli florets, garlic clove, minced, olive oil, boneless skinless chicken breast , cut into thin strips, dijon mustard

squash, green peppers, red bell pepper, onions, salt, sugar, vinegar (white ), turmeric, celery seeds

water, egg noodles, frozen mixed vegetables, white meat chicken, cubed, low-fat cream of mushroom soup, tomato paste, paprika

chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)

chopped squash (any kind or mix them), chopped onions, salt, sugar, vinegar, nutmeg, dry mustard, turmeric (optional), cornstarch, black pepper, pimiento, chopped

squash, diced (1 medium large), vidalia onions, diced (1 medium to large), bell pepper, any color, diced (1 large), fresh ginger, grated, salt, sugar, white vinegar, turmeric, celery seed, nutmeg, dry mustard, black pepper, cornstarch, thai basil (finely chopped after measuring)

whole skinless boneless chicken breast , halved lengthwise, dry sherry, capers, extra virgin olive oil, trans-free margarine, paprika, minced fresh parsley, lemon juice, salt and pepper

ground coriander, ground cumin, salt, ground ginger, chicken breasts, boneless and skinless, yellow squash, diced, zucchini, diced, red onion, chopped, fresh parsley leaves, lemon juice, extra virgin olive oil

squash finely chopped, onions finely chopped, bell peppers finely chopped, hot peppers finely chopped, salt, sugar, vinegar, celery seed, turmeric

yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)

squash, diced, green bell peppers, diced, celery, diced, onion, diced, vinegar , 5% acidity, sugar, salt, celery seeds, hot peppers , medium size, mustard powder, turmeric

water, salt, chopped yellow squash, sugar, white vinegar, celery seeds, mustard seeds, chopped onion, chopped, seeded green pepper, green onions, chopped, sliced pimientos, drained

nonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves

whole wheat tortillas, reduced-fat cheddar cheese or 1 cup monterey jack pepper cheese, shredded, boneless skinless chicken breasts , precooked and thin-sliced, avocado, pitted, peeled, and thinly sliced, scallions, thinly sliced (green onions), salsa, salt and black pepper

boneless skinless chicken breasts, rotel tomatoes & chilies, onion, sized squash, butter, minced garlic, classico alfredo with sun dried tomatoes, penne pasta, salt and pepper, monterey jack pepper cheese , to add even more spice parmesan or 2 oz cheddar cheese

chicken, pepper relish (i use trader joes), salt, oil, ground black pepper, lemon