235 chicken spinach black bean Recipes
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frozen breaded spicy chicken breast strips, thawed and10 Morefrozen breaded spicy chicken breast strips, thawed, fresh baby spinach, tomato, cut into 12 wedges, chopped green pepper, fresh baby carrots, black beans, rinsed and drained, mexicorn, drained, salsa, barbecue sauce, prepared ranch salad dressing, shredded mexican cheese blend10 min, 11 ingredients
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balsamic vinegar, extra virgin olive oil and15 Morebalsamic vinegar, extra virgin olive oil, montreal brand steak seasoning, boneless skinless chicken breasts, onions, thinly sliced, garlic cloves, minced, dried thyme, red pepper flakes, salt, black pepper, bay leaf, white wine, chicken stock, cannellini beans, sack baby spinach, washed and patted dry, fresh flat leaf parsley, chopped, lemon , juice of45 min, 17 ingredients
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olive oil, red onion, chopped, garlic cloves, chopped and14 Moreolive oil, red onion, chopped, garlic cloves, chopped, crushed red pepper flakes, ground cumin, salt, pepper, limes , juice of, honey (3 gobs), chili powder, salmon fillets, red bell pepper, chopped, frozen corn kernels , defrosted, chicken broth, black beans, rinsed & drained, fresh cilantro, chopped, baby spinach20 min, 17 ingredients
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orange juice, olive oil, minced fresh cilantro, lime juice and12 Moreorange juice, olive oil, minced fresh cilantro, lime juice, jalapeno pepper jelly, honey, ground cumin, cubed cooked chicken breast, black beans, rinsed and drained, cubed peeled mango, julienned sweet red pepper, julienned peeled jicama, green onions, chopped, fresh baby spinach, torn mixed salad greens, pepitas or salted pumpkin seeds30 min, 16 ingredients
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whole wheat tortillas, oil, shredded mexican cheese and11 Morewhole wheat tortillas, oil, shredded mexican cheese, raw jicama , cut into 24 julienne sticks, sweet red pepper , cut into 24 julienne sticks, chopped fresh spinach, cooked chicken breasts, black beans, drained, simply potatoes traditional mashed potatoes, sour cream, chili pepper, cumin, taco seasoning, lime juice25 min, 14 ingredients
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chicken thighs, skin on and bone in are ok and10 Morechicken thighs, skin on and bone in are ok, coconut oil or 1 tbsp other cooking oil, onion, diced, curry powder, dried thyme, grain brown rice, coconut milk, chicken broth (or 2 cups and water), black beans or 1 (15 oz) can dark red kidney beans, rinsed and drained, salt and black pepper, frozen spinach, thawed (optional) or 1 cup fresh spinach (optional) or 1/2 cup broccoli florets (optional) or 1/2 cup green beans (optional) or 1/2 cup frozen mixed vegetables (optional)1 hour , 11 ingredients
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chicken broth and9 Morechicken broth, kidney beans , butter beans, pinto beans, black-eyed peas or great northern beans, rinsed and drained, carrots, diced, celery ribs, diced, johnsonville smoked sausage , cut into 1/2-inch slices, onion, chopped, pearl barley, dried lentils, hot pepper sauce, chopped fresh spinach10 min, 10 ingredients
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chicken pieces (legs and thighs work best) and8 Morechicken pieces (legs and thighs work best), kosher salt or 1/2 tsp sea salt, divided, ground black pepper, bacon, coarsely diced, onion, chopped, fresh spinach , torn, fresh rosemary (or 1 tsp dried ), diced tomatoes, cannellini beans, rinsed and drained1 hour 10 min, 9 ingredients
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boneless skinless chicken breast and13 Moreboneless skinless chicken breast, frozen chopped spinach, thawed and well-drained, sliced green onion, carton light sour cream, plain fat-free yogurt, all-purpose flour, ground cumin, salt, low-fat milk, diced green chili peppers, drained, flour tortillas, shredded reduced-fat monterey jack and cheddar cheese blend, black beans, salsa55 min, 14 ingredients
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olive oil, sliced leeks, white part only and11 Moreolive oil, sliced leeks, white part only, garlic clove, crushed, thick) slices carrot, reduced-sodium, fat-free chicken broth, skinless, boneless, shredded, rotisserie chicken, fresh rosemary sprig, cannellini beans, rinsed and drained, roughly chopped fresh kale, baby spinach, salt, freshly ground black pepper, chopped fresh parsley25 min, 13 ingredients
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Spinach and Chicken Southwestern Egg Rolls W/ Avocado Ranch Dip
chicken breast fillet, cooked and chopped up into fine pi... and33 Morechicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce24 min, 34 ingredients -
4 Points Plus - Kielbasa and Black Bean Soup
canola oil, turkey kielbasa, low-fat, thinly sliced and8 Morecanola oil, turkey kielbasa, low-fat, thinly sliced, carrots, chopped, celery, chopped, red bell pepper, chopped, chicken broth, reduced sodium, black beans, rinsed & drained, oregano, pepper, frozen chopped spinach, squeezed and dry20 min, 10 ingredients -
Chicken Veg 2 Starch Soup Food Diary (2 Meals)
organic low sodium chicken broth and7 Moreorganic low sodium chicken broth, premium white chunk chicken, black beans canned, brown rice medley w/ long grain brown rice , back barley, beans cut green, frozen carrots, diced celery, frozen spinach8 ingredients -
Chicken and White Bean Soup With Greens
olive oil, sliced leeks, white part only and11 Moreolive oil, sliced leeks, white part only, garlic clove, crushed, carrot, slice 1/4-inch thick, reduced-sodium fat-free chicken broth, skinless bonless rotisserie chicken, shredded, fresh rosemary sprigs, cannellini beans, rinsed and drained, paked fresh kale, roughly chopped, baby spinach, salt, fresh ground black pepper, chopped fresh parsley18 min, 13 ingredients -
Santa Fe Spinach Salad
chicken, raw spinach, colby cheese, diced tomatoes and5 Morechicken, raw spinach, colby cheese, diced tomatoes, chopped cilantro, corn, black beans, tortilla chips, hidden valley ranch dressing9 ingredients -
Couscous Salad With Lime-Spinach Dressing
chicken broth, couscous, garlic cloves, crushed and9 Morechicken broth, couscous, garlic cloves, crushed, spinach leaves, limes , juice of, squeezed, olive oil, salt and pepper, black beans, drained and rinsed, tomatoes, chopped, red onion, chopped, cucumbers, chopped, lime , zest of25 min, 12 ingredients
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