4615 chicken sodium fat Recipes

  • Chicken Tagine with Lemons and Olives
    chicken breast halves (about 1 1/2 lb), skinned and
    14 More
    chicken breast halves (about 1 1/2 lb), skinned, chicken leg quarters (about 1 lb), skinned, salt, black pepper, olive oil, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, pitted whole green olives, ground cinnamon, ground ginger, grated lemon rind, fresh lemon juice, minced fresh cilantro, minced fresh parsley
    15 ingredients
  • Low-Fat Gravy
    onion, finely chopped, mushroom, finely chopped and
    4 More
    onion, finely chopped, mushroom, finely chopped, fresh parsley, finely chopped, chicken broth, divided (reduced sodium , fat free recommended), cornstarch, pepper
    10 min, 6 ingredients
  • Chicken Rice Soup
    fat-free low-sodium chicken broth, divided, grain rice and
    4 More
    fat-free low-sodium chicken broth, divided, grain rice, celery ribs, chopped, carrots, chopped, onion, chopped, diced cooked chicken breasts (2 cups)
    35 min, 6 ingredients
  • Chicken-Orzo Soup
    fat-free , less-sodium chicken broth, divided and
    13 More
    fat-free , less-sodium chicken broth, divided, uncooked orzo, olive oil, coarsely chopped carrot, coarsely chopped celery, chopped onion, skinless, boneless chicken breasts, cut into 1/2-inch cubes, water, fresh parsley sprigs, fresh thyme sprig, fresh baby spinach, fresh lemon juice, salt, black pepper
    14 ingredients
  • Chicken Saltimbocca
    chicken breasts, boneless and skinless and
    7 More
    chicken breasts, boneless and skinless, frozen chopped spinach, thawed, olive oil, salt, black pepper, freshly ground, reduced fat mozzarella cheese, shredded, reduced-sodium chicken broth, lemon juice (freshly squeezed from 1 lemon)
    8 ingredients
  • Chicken & Rice Soup
    fat-free low-sodium chicken broth, thyme, dill weed and
    7 More
    fat-free low-sodium chicken broth, thyme, dill weed, bay leaf, carrots, sliced, celery ribs, sliced, onion, diced, white rice, cooked chicken breasts, cut in 1/2-inch pieces, salt and pepper
    30 min, 10 ingredients
  • Tuscan Chicken Stew
    boneless skinless chicken breast , cut into 1 inch pieces and
    7 More
    boneless skinless chicken breast , cut into 1 inch pieces, dried rosemary, crushed, olive oil, smashed garlic, reduced-sodium fat-free chicken broth, cannellini beans, rinsed and drained (or other white beans), roasted red bell peppers, drained and cut into 1/2 inch pieces, torn spinach
    25 min, 8 ingredients
  • Chicken Cordon Bleu
    fat-free , less-sodium chicken broth, butter, melted and
    11 More
    fat-free , less-sodium chicken broth, butter, melted, garlic clove, minced, dry breadcrumbs, grated fresh parmigiano-reggiano cheese, paprika, skinless, boneless chicken breast halves, salt, dried oregano, freshly ground black pepper, prosciutto (about 2 oz), shredded part-skim mozzarella cheese
    28 min, 13 ingredients
  • Chicken Cordon Bleu
    fat-free , less-sodium chicken broth, butter, melted and
    11 More
    fat-free , less-sodium chicken broth, butter, melted, garlic clove, minced, dry breadcrumbs, grated fresh parmigiano-reggiano cheese, paprika, skinless, boneless chicken breast halves, salt, dried oregano, freshly ground black pepper, prosciutto (about 2 oz), shredded part-skim mozzarella cheese
    13 ingredients
  • Zesty Citrus Chicken
    limes, fresh lemon juice (about 4 lemons) and
    11 More
    limes, fresh lemon juice (about 4 lemons), boneless skinless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour (about 1 oz) or 1/4 cup all-purpose flour (about 1 oz), paprika, salt, fresh ground black pepper, olive oil, divided, brown sugar, reduced-sodium fat-free chicken broth, orange slices
    40 min, 13 ingredients
  • Buffalo Chicken Soup
    butter, chopped onions, chopped garlic and
    8 More
    butter, chopped onions, chopped garlic, reduced-sodium chicken broth, fat-free half-and-half, red hot sauce, monterey jack pepper cheese, shredded, blue cheese, crumbled, parmesan cheese, grated, all-purpose flour, cooked chicken, coarsely shredded
    40 min, 11 ingredients
  • Pasta & Chicken Toss
    whole wheat spiral pasta, salt, olive oil and
    8 More
    whole wheat spiral pasta, salt, olive oil, broccoli florets, carrots, garlic cloves, red bell pepper, cornstarch, boneless skinless chicken breast halves, fresh parmesan cheese, reduced-sodium fat-free chicken broth
    30 min, 11 ingredients
  • Chicken Biscuit Pot Pie - Alton Brown Chicken Biscuit Pot Pie - Alton Brown
    chicken sausage (bulk-style, or removed from casings) and
    18 More
    chicken sausage (bulk-style, or removed from casings), unsalted butter, all-purpose flour, whole milk, at room temperature, low sodium chicken broth, kosher salt, fresh ground black pepper, freshly chopped sage, shredded cooked chicken , about 5 cups, all-purpose flour, plus extra for rolling, aluminum-free baking powder, baking soda, kosher salt, freshly chopped thyme, freshly chopped sage, cayenne pepper, extra-sharp white cheddar cheese, unsalted butter, frozen, low-fat buttermilk (1 cup less 2 tbsp)
    35 min, 19 ingredients
  • Organic Chicken-and-White-Bean Stew with Spinach and Slow-Roasted Tomatoes Organic Chicken-and-White-Bean Stew with Spinach and Slow-Roasted Tomatoes
    roma tomatoes, halved , seeds and inner flesh removed and
    15 More
    roma tomatoes, halved , seeds and inner flesh removed, olive - or vegetable-oil cooking spray, extra-virgin olive oil, chopped fresh thyme, salt, freshly ground black pepper, thick-cut bacon, diced, chopped onion, garlic, minced, chopped carrots, chopped celery, great northern beans, rinsed and drained, lower-sodium fat-free chicken broth, preferably organic, whole cooked chicken breasts (from 2 rotisserie chickens, preferably organic), boned, skin removed, cut into 1 1/2-inch-by-1/4-inch pieces, chopped shallots, baby spinach
    16 ingredients
  • Chicken Piccata Chicken Piccata
    fat-free , less-sodium chicken broth, fresh lemon juice and
    11 More
    fat-free , less-sodium chicken broth, fresh lemon juice, cornstarch, grated lemon rind, sugar, garlic powder, skinned, boned chicken breast halves, all-purpose flour, salt, pepper, olive oil, reduced-calorie margarine, chopped fresh parsley (optional)
    13 ingredients
  • Chicken-Chili Stew Chicken-Chili Stew
    fat-free , less-sodium chicken broth and
    8 More
    fat-free , less-sodium chicken broth, chunky chili tomato sauce, undrained, chopped green chiles, frozen chopped onion, frozen whole-kernel corn, chili powder, kidney beans, rinsed and drained, skinless, boneless chicken breast halves, cut into 1-inch pieces, chopped fresh cilantro or parsley
    9 ingredients
  • Chicken Cordon Bleu Chicken Cordon Bleu
    fat-free , less-sodium chicken broth, butter, melted and
    11 More
    fat-free , less-sodium chicken broth, butter, melted, garlic clove, minced, dry breadcrumbs, grated fresh parmigiano-reggiano cheese, paprika, skinless, boneless chicken breast halves, salt, dried oregano, freshly ground black pepper, prosciutto (about 2 oz), shredded part-skim mozzarella cheese
    40 min, 13 ingredients
  • Spicy Chicken Posole Spicy Chicken Posole
    vegetable oil, chopped onion and
    10 More
    vegetable oil, chopped onion, chopped green bell pepper (about 1 large), garlic cloves, minced, skinless, boneless chicken thighs , cut into 1/2-inch-thick strips (about, fat-free , less-sodium chicken broth, water, golden hominy, rinsed and drained, salt, crushed red pepper, chopped fresh cilantro
    43 min, 12 ingredients




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