176318 chicken skewers mint salad Recipes

cooked chicken (optional), cucumber , halved lengthwise and sliced, sliced celery, chopped red onion (about 1/2 onion), chopped yellow bell peppers or 1/4 cup orange bell pepper, tri-color spiral pasta, cooked without salt, light mayonnaise, low-fat sour cream, nonfat milk, dried dill, salt (optional), pepper

basil pesto, white wine vinegar, salt, fresh ground pepper, olive oil, orzo pasta, shredded cooked chicken, tomatoes (cut in half ) or 1/2 lb grape )

cooked chicken, diced, light mayonnaise, miracle whip light, low-fat sour cream, old bay seasoning, green onions, chopped, stalk celery, chopped, sunflower seeds, raisins, chopped lettuce, cooked broccoli, tomato, cut in wedges (optional)

bow tie pasta (farfelle), cubed cooked chicken, baby spinach, honey roasted peanuts, scallion, thinly sliced, mandarin oranges, drained, craisins, sesame seeds, lightly toasted, grated parmesan cheese, green grape, cut in half, rice vinegar, sugar, teriyaki sauce, canola oil

green peas, cucumbers, peeled and chopped, onion, chopped, light mayonnaise, plain fat-free yogurt (plain ), mustard , already prepared, salt, celery seed, black pepper, cooked pasta, cooked chicken breasts (chopped about 1 lb)

diced cooked white chicken meat, green onions, thinly sliced (both the white and green parts), celery ribs, thinly sliced, chopped blanched almond, lightly toasted, sour cream, fresh lemon juice, chopped fresh parsley, salt, fresh ground pepper

penne pasta, dried oregano, italian breaded chicken cutlets (fully cooked), bottled olive oil -and-vinegar dressing (good quality, like newman s own), pizza sauce, salt, grape tomatoes, halved (7 oz.), bocconcini, halved (mini mozzarella balls), fresh basil leaf, sliced, pitted kalamata olive, halved, shredded parmesan cheese (more , if you wish)

dry bow tie pasta, olive oil, chopped cooked chicken, diced red bell pepper, diced yellow bell peppers or 1 cup orange bell pepper, spring onions, sliced thin, celery ribs, sliced, granny smith apple, chopped small, toasted slivered almonds, mayonnaise, lemon juice, garlic clove, minced, brown sugar, sweet paprika, ground cumin, ripe avocados, peeled pitted and chopped small

boneless chicken breast, pasta, low-fat yogurt, mustard, celery ribs, thinly sliced, baby peas, cooked, drained and cooled, red seedless grapes, washed and sliced, salt, pepper

orange, peeled and sectioned, seedless grapes, almonds, banana, apple, diced, chicken breasts, cooked and diced, mayonnaise (use a good quality, such as hellman s)

lettuce leaves, skinless chicken breasts, cucumber, tomatoes, sweet potato, sweet chili sauce, orange juice

green beans, trimmed, fennel bulb, avocado, watercress, roughly chopped, oranges, olive oil, fresh ground black pepper, skinless chicken breasts, cooked, and shredded

cooked chicken , cut into cubes, anchovy fillets, soaked in milk, rinsed and dried, red onion, minced, fresh tarragon, chopped, fresh chives, chopped, fresh parsley, chopped, mayonnaise, plain yogurt, tarragon vinegar, hot chili flakes, granulated sugar, romaine lettuce, shredded, avocado, cubed

boneless skinless chicken breasts, extra virgin olive oil, salt & freshly ground black pepper, ripe plum tomatoes, peeled and diced finely, mild onions or 1 bunch spring onion, peeled and diced finely, fresh chili pepper, de-seeded and chopped finely (or use a hot chili, and get a hotter flavor), caster sugar, mitsukan rice vinegar, ripe avocado, peeled and diced finely dipped in juice of 1 lemon (optional), fresh coriander leaves, washed

asparagus, cut in 2-inch lengths, cooked chicken , cut in 2 x 1/4-inch strips, sweet red pepper , cut in 2-inch matchsticks, plain low-fat yogurt, water, oil, dill weed, onion powder, salt, black pepper, lettuce leaves

boneless skinless chicken breast, olive oil, red grapefruit, orange marmalade, olive oil, salt, fresh coarse ground black pepper, radishes, thinly sliced, avocado, diced, baby spinach leaves, red onion, sliced (optional)

rotini pasta , tri-colored (ronzoni whole wheat pasta), plain yogurt, fresh broccoli florets , small, wheat germ, plain, white vinegar, dijon mustard, black pepper, cooked boneless skinless chicken breast, chopped, fresh tomato, chopped, red onion, chopped

fresh baby spinach, cantaloupe, cubed, cooked chicken, cubed, sweet red pepper, chopped, avocado (ripe ), sweet onion, chopped, canola oil, canola oil (yes more ), sugar, cider vinegar, ketchup, worcestershire sauce, salt, salted sunflower seeds (or soy nuts are good)