122 chicken shoots water chestnuts Recipes

peanut oil, garlic cloves, minced, uncooked boneless skinless chicken breast, cut into 1-inch cubes, table salt, black pepper, reduced-sodium fat-free chicken broth, divided, low sodium soy sauce, stalks celery, chopped, canned bamboo shoots, drained, canned water chestnuts, sliced, drained, cornstarch, cooked white rice , kept hot, roasted cashews, chopped (about 6 tbsp)

soy sauce (i use reduced sodium ), fresh gingerroot, minced, salt, sugar, dry sherry, chicken breasts, diced (about 1 1/2 lbs), cornstarch, vegetable oil, divided, celery, chopped, fresh snow pea, ends snipped, bamboo shoots, drained and chopped, water chestnuts, drained and chopped, mushrooms, sliced, almonds, toasted, green onions , cut into 1 1/4 inch pieces

instant chicken bouillon granules, boiling water, soy sauce, cold water, mixed with, cornstarch, bamboo shoots, water chestnuts, whole mushrooms or 8 oz fresh mushrooms, vegetable oil, minced garlic clove, pea pods, cashew nuts (optional)

vegetable oil, vegetable oil, soy sauce, dry sherry, fresh ground pepper, boneless chicken breast halves, flattened to 1/2-inch, cornstarch, sugar, ketchup, fresh lemon juice, vegetable oil, salt, cornstarch , dissolved in 2 tbsp water, snow peas, bamboo shoot, thinly sliced, water chestnut, thinly sliced

rotiserrie chicken, water chestnuts, bamboo shoots, celery, green onions, mayonnaise, miracle whip, reduced sodium soy sauce, ginger, sesame oil, lemon juice, rice vinegar, quick-cooking oats, panko breadcrumbs, egg

boneless skinless chicken breast, cut into bite size pieces, soy sauce, sugar, minced fresh garlic, minced fresh ginger, rice wine vinegar, canola oil, linguine, onion, sliced into strips, bell pepper, sliced into strips, carrots, sliced into strips, sliced water chestnuts, sliced bamboo shoots

jambalaya mix, water, crab , cut into bite sized pieces, celery, diced, bamboo shoot, water chestnut, sliced, bean sprouts, snow peas, white onion, diced, carrot, shredded, cabbage, shredded, black pepper, soy sauce, oil, tomatoes , depending on size and preference, pecans or 1/4 cup peanuts, for a crunchier version (i prefer cashews) (optional), other meat (beef, chicken, duck, game, pork or other types of seafood can be substituted in the recipe) (optional)

oriental-flavor instant ramen noodles, cut-up stir fry vegetables, water, peanut butter, soy sauce, brown sugar, cornstarch, crushed red pepper flakes, chopped cooked chicken (optional), sliced water chestnuts, drained (optional), bamboo shoots, drained (optional), chopped peanuts (optional), sliced green onion (optional)

chicken breasts (i ve tried breast, thighs and mixed, all worked well), soy sauce, wine, sugar, cornstarch, gingerroot (optional), bok choy, sliced celery, sliced fresh mushrooms or 1/2 cup canned mushroom, water chestnut, bamboo shoot (optional), snow peas, garlic clove, minced, chicken stock, salt, sugar, soy sauce, sesame oil, wine or 2 tsp sherry, cornstarch , blended into, cold water

condensed cream of mushroom soup, heavy cream, mushrooms, drained, cooked, cubed chicken breast meat, water chestnuts, drained and sliced, bamboo shoots, drained, baby corn, drained, frozen broccoli, drained and cooked

sesame oil, boneless chicken pieces, cut into strips, fresh lemon juice, soy sauce, coconut milk, red curry paste, flour, red bell peppers, chopped, sweet onion, chopped, red onion, chopped, garlic, minced, potatoes, cubed, sliced bamboo shoots, drained, sliced water chestnuts, drained, baby corn, drained, sliced mushrooms, drained, chopped cilantro

lean ground chicken, fresh hokkien noodles, rinsed and separated drained, salsa, water chestnuts, finely chopped, red onion, finely chopped, bamboo shoots, mint leaf, for garnish

peanut oil, minced fresh ginger, salt, button mushroom, stems removed and caps cut into 1/4 inch slices, snow peas , strings removed and cut into 1 by 1 1/2 inch pieces, bamboo shoot , cut into 1 by 1 1/2 inch pieces, water chestnuts, peeled and cut into 1/4 inch slices, minced garlic, chinese white rice wine or 1 tbsp gin, grated fresh ginger, sesame oil, chinese white rice wine or 1 tsp gin, sugar, salt, oyster sauce, soy sauce, cornstarch, fresh ground white pepper , to taste, boneless skinless chicken breast , cut into 2 by 1 1/2 nch strips, oyster sauce, sugar, soy sauce, sesame oil, cornstarch, fresh ground white pepper , to taste, chicken stock

skinless chicken breasts, sesame oil, head bok choy, daikon radish, carrots, celery ribs, onion, fresh ginger, minced, garlic cloves, soy sauce, water chestnut, bamboo shoot, udon noodles, fresh cilantro, minced, snow peas, scallion, finely sliced

tuna, flaked or 2 cups cooked chicken, cubed, cooked rice, chopped celery, shredded carrots, chopped green onion, diced red pepper, sliced mushrooms, sliced and drained water chestnut, bamboo shoot, drained, oil based french dressing, sweet n sour salad dressing (henri s is best), soy sauce, lettuce leaf (to garnish )

bean thread noodles, ground pork, minced fresh garlic cloves, garlic salt, chicken broth, sliced water chestnuts, sliced bamboo shoots, dried shiitake mushrooms, eggs, salt and pepper

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips

bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry wine, hoisin sauce, unsalted freshly ground peanut butter, low sodium soy sauce, hot pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1-inch strips