467 chicken salad fat free Recipes
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boneless, skinless chicken breast halves and14 Moreboneless, skinless chicken breast halves, cayenne pepper hot sauce (or other hot sauce), plus more to taste, olive oil, hearts romaine , cut into 1-inch strips (about 8 cups), celery stalks, thinly sliced, carrots, coarsely grated, scallions, green part only, sliced, blue cheese dressing , recipe follows, mayonnaise, lowfat buttermilk, plain fat-free yogurt, white vinegar, sugar, crumbled blue cheese, salt and freshly ground pepper26 min, 15 ingredients
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boneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, fat-free italian salad dressing (or regular, homemade if you wish), garlic clove, minced, crushed tortilla chips, parmesan cheese, fresh-grated, rosemary, basil, salt and pepper (if tortillas are ed, omit the )31 min, 9 ingredients
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plain fat-free yogurt, crumbled blue cheese and7 Moreplain fat-free yogurt, crumbled blue cheese, light mayonnaise, freshly ground black pepper, shredded romaine lettuce, shredded cooked chicken (about 6 oz), bacon slices, cooked and crumbled, tomatoes, seeded and chopped, whole wheat pitas, cut in half9 ingredients
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olive oil, boneless skinless chicken breast halves and14 Moreolive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce20 min, 16 ingredients
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boneless skinless chicken breast, lemon juice, olive oil and14 Moreboneless skinless chicken breast, lemon juice, olive oil, lemon pepper, garlic powder, plain fat-free yogurt, honey, dijon mustard, sugar, garlic powder, lettuce , torn, tomato, large cut into 8 wedges, cucumber, sliced, cooked potato, diced, eggs, hard boiled and diced, radish, sliced, cheddar cheese, shredded35 min, 17 ingredients
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Dilled Chicken Salad Sandwichesplain fat-free yogurt, chopped cooked chicken and8 Moreplain fat-free yogurt, chopped cooked chicken, chopped celery, chopped green onions, honey mustard, dried dill, ground white pepper, green leaf lettuce leaves, whole wheat bread, lightly toasted, thick) slices large tomato10 ingredients
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Restaurant-Style Parmesan Chickenboneless chicken breasts, fat-free italian salad dressing and1 Moreboneless chicken breasts, fat-free italian salad dressing, kraft 100% parmesan cheese30 min, 3 ingredients
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Rosemary Chicken Salad Sandwicheschopped roasted skinless chicken breasts 3/4lb and8 Morechopped roasted skinless chicken breasts 3/4lb, chopped green onions, smoked almonds chopped, plain fat free yogurt, light mayonnaise, dijon mustard, salt, black pepper, chopped fresh rosemary9 ingredients
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Curried Chicken Salad (Rosie Daley)cooked chicken breasts, cubed, frozen peas, thawed and17 Morecooked chicken breasts, cubed, frozen peas, thawed, carrot, scraped & shredded, celery seed, golden raisin, red cabbage, shredded, green apple, chopped, scallion, chopped, celery, chopped, plain yogurt, fat-free mayonnaise, curry powder, lemon juice, black pepper , to taste, dijon mustard, shallots, minced, cabbage leaves, red, tomatoes, halved, parsley1 hour 30 min, 19 ingredients
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Ginger-Peanut Chicken-Salad Wrapsyouolive oil, boneless skinless chicken breast halves and14 Moreolive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas (8-inch), chopped romaine lettuce35 min, 16 ingredients
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Comfort Food Diet Italian Chicken Wrapsfrozen mixed stir fry vegetables and4 Morefrozen mixed stir fry vegetables, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas, room temperature20 min, 5 ingredients
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Chicken Parmigiana Sandwich (Ww=6 Points)fat-free italian salad dressing, seasoned bread crumbs and4 Morefat-free italian salad dressing, seasoned bread crumbs, boneless skinless chicken breast, canned tomato sauce, part-skim mozzarella cheese, shredded, reduced-calorie bread, italian-style, toasted40 min, 6 ingredients
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Curried Chicken Salad on a Poppadum Crispcurry powder, coconut milk and10 Morecurry powder, coconut milk, chicken breasts, cooked and shredded, red onion, diced, fat-free mayonnaise (or regular if desired), mango, diced, salted roasted cashews, chopped, cilantro, chopped, salt and pepper, pappadams , disks (likely found at your favorite italian eatery or market(preferably cooked), peanut oil, coconut, toasted20 min, 12 ingredients
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Pomegranate-Chicken Salad (Food Network Kitchens)mayonnaise, fat-free plain yogurt, dijon mustard and7 Moremayonnaise, fat-free plain yogurt, dijon mustard, lemon juice, kosher salt and freshly ground black pepper, rotisserie chicken, shredded, pomegranate seeds, chopped fresh chives, stalk celery, sliced, baby arugula , for serving, optional20 min, 10 ingredients
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