164844 chicken roasted roll south beach diet Recipes

vegetable oil, garlic, minced, ginger, grated, napa cabbage (aka chinese, not regular cabbage), bean sprouts, carrot, grated, scallions, finely sliced, bean thread noodles, blanched and chopped, chicken breasts, cooked and shredded, oyster sauce, hoisin sauce, cilantro, chopped, vietnamese spring roll wrappers, egg, beaten, soy sauce, rice vinegar, peanut oil, light sesame oil, garlic, minced, sugar

head cabbage, chopped (or use bagged slaw), onion, chopped, celery, chopped, bean sprouts, drained, chicken, soy sauce, cornstarch, oil, oil (for frying ), egg roll wrap

boneless chicken thighs or 2 1/2 lbs boneless chicken breasts, olive oil, onion, chopped, celery rib, chopped (about 1/2 cup), green pepper, chopped, garlic cloves, crushed, green olives, minced, tomatoes, crushed, beef broth, chili sauce, bay leaf, thyme leaves, parsley flakes, brown sugar, salt, cayenne pepper (optional), dry sherry, ham (you can use deli for this, also. lb chicken flat, lay a slice of over, and roll up) (optional)

cut-up romaine lettuce, rotisserie-cooked chicken , roasted or store-bought rotisserie, skinned, meat removed from bones, and coarsely chopped (about 4 cups), apple, cored and cut into wedges, seedless grapes, green or red, halved, water, creamy peanut butter, soy sauce, honey, cider vinegar, ground ginger, crushed red pepper flakes

whole boneless skinless chicken breasts (about 1 1/2-2 lbs. total ), water, chicken bouillon , soup base (or six bouillon cubes), stalks celery, sliced, diced onion, pepper, self-rising flour, parsley

cream cheese, softened butter, pepper, cooked chicken pieces, crescent rolls, butter, melted, cream of chicken soup, sour cream (to taste)

chicken, roasted garlic oil, onion, chopped, chopped fresh ginger, hearts of palm, chopped, artichoke heart, quartered, tomatoes, diced, roasted garlic, chopped fresh dill, salt and pepper

carton low fat cottage cheese, shredded part-skim mozzarella cheese, egg, grated parmesan cheese, divided, fat free chicken broth, chopped onion, garlic clove, crushed, tomato sauce, tomato paste, fresh mushrooms, sliced, dried parsley, burgundy wine, oregano, pepper, lasagna noodles, cooked chicken breasts, finely chopped

skinless chicken breasts, soy sauce, garlic salt, black pepper, olive oil, diced carrot, iceberg lettuce, red bell pepper, egg roll wraps, vegetable oil

vegetable oil, minced garlic, grated ginger, shredded napa cabbage, carrot, grated, bean sprouts, bean thread noodles, blanched and chopped, shredded cooked chicken breast, hoisin sauce, oyster sauce, chopped coriander, spring roll wrappers, egg, beaten, vegetable oil, for frying

mushrooms, lg chicken breast, garlic, cooking oil (plus enough for the deep fryer), fresh bean sprouts, spinach leaves, sliced green onion, sliced bamboo shoots, sauce, soy sauce, cornstarch, grated ginger root, sugar, salt, egg roll skins

whole chicken roasted, mashed potatoes mashed, roasted veggies roasted

chipotle chile in adobo, roughly chopped, diced green chilies, fire-roasted tomatoes, garlic cloves, roughly chopped, olive oil, corn tortillas (6-inch), red enchilada sauce, cooked chicken, shredded, zucchini, very thinly sliced, roasted red pepper, sliced, cheese, shredded (i used kroger s authentic mexican cheese blend)

limes, orange, honey, gingerroot, minced, canola oil, fresh ground black pepper, salt , to taste, roasting chicken , roasted (i used a supermarket rotisserie chicken), romaine lettuce , coarsely torn, cantaloupe, cubed, red seedless grapes, carrot, shredded, raisins (optional), craisins (optional), toasted sliced almonds (optional)

all-purpose flour, approximately 2 cups, plus extra for rolling, aluminum free baking powder, kosher salt, divided, vegetable shortening, at room temperature, skim milk, chilled, stewing hen, giblets removed, water, freshly ground black pepper

basil pesto , recipe follows, toasted bread, marinated chicken breast , recipe follows, jarred roasted peppers, sliced into strips, fresh basil leaves, garlic, pine nuts, extra-virgin olive oil, kosher salt and freshly ground black pepper, freshly grated pecorino cheese, vinegar , like cider, balsamic or red wine, dried herbs , like thyme, oregano, rosemary or crumbled bay leaf, mustard , whole grain or dijon, garlic or onion powder, optional, extra-virgin olive oil, kosher salt and freshly ground black pepper, boneless, skinless chicken breast , each about 6 oz

oil, chicken thigh fillets, cut into 2 cm cubes, rashers ) lean bacon, coarsly chopped, leeks, chopped, yogurt, plain, low fat, chicken stock, rolled oats, cheese, plain flour, butter, diced

chicken broth or water, skinless boneless whole chicken breasts ( 1 1/4 lb), nonfat sour cream, minced scallions, fresh lime juice, fresh jalapeno chili, seeded and minced (wear gloves ), ground cumin, egg whites, beaten with 2 tbsp water, phyllo sheets, thawed if frozen , halved lengthwise to form 11- by 26-inch rectangles, stacked between 2 sheets wax paper, and covered with a dampened kitchen towel, tomato salsa if desired