Chicken & Roasted Veggie Enchilada-Lasagna Recipe

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Chicken & Roasted Veggie Enchilada-Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Puree first 5 ingredients in a blender to make a thick chile sauce. (Or, place these 5 ingredients in a 2 cup measuring cup and puree with an immersion blender.).
  3. In the bottom of a 9x9 casserole dish, spread 1/2 cup of the red enchilada sauce, covering the whole bottom of the pan.
  4. Layer 4 corn tortillas on top of sauce, overlapping slightly.
  5. Pour 1/2 cup of the chile sauce over tortillas and spread evenly. Cover sauce with a third of the zucchini slices, a third of the pepper slices, and a third of the shredded chicken. Sprinkle with a handful of cheese.
  6. Repeat to make two more layers. (First lay down more tortillas, then sauce, then toppings.).
  7. Top final layer with 4 more tortillas. Top generously with red enchilada sauce and the remaining cheese.
  8. Bake at 350 for 25-30 minutes, until cheese is brown and bubbly.
  9. NOTE: I had some enchilada sauce and chile sauce left over, so I stirred it into a can of black beans, and simmered it on the stove while the enchiladas were in the oven. Turned out AMAZING.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.24 Kcal (2149 kJ)
Calories from fat 294.1 Kcal
% Daily Value*
Total Fat 32.68g 50%
Cholesterol 50.83mg 17%
Sodium 846.38mg 35%
Potassium 367.32mg 8%
Total Carbs 34.51g 12%
Sugars 1.67g 7%
Dietary Fiber 3.59g 14%
Protein 22.73g 45%
Vitamin C 32.3mg 54%
Iron 6.9mg 38%
Calcium 311.4mg 31%
Amount Per 100 g
Calories 260.07 Kcal (1089 kJ)
Calories from fat 149.02 Kcal
% Daily Value*
Total Fat 16.56g 50%
Cholesterol 25.76mg 17%
Sodium 428.87mg 35%
Potassium 186.12mg 8%
Total Carbs 17.49g 12%
Sugars 0.85g 7%
Dietary Fiber 1.82g 14%
Protein 11.52g 45%
Vitamin C 16.4mg 54%
Iron 3.5mg 38%
Calcium 157.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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