586 chicken roasted light Recipes

chicken breasts, pounded out thin, light cream cheese, room temp, frozen spinach, drained, roasted red pepper, chopped, sundried tomato , julienned, feta cheese, chopped up, cavenders all purpose greek seasoning, garlic salt, oregano, olive oil, for searing, kitchen twine or toothpicks for securing chicken

chicken breast, cooked, carrots, peeled and julienned, apple, with peels , cut into strips, red sweet bell pepper , cut into strips, yellow sweet bell pepper , cut into strips, head romaine lettuce , substitute iceberg, peanut oil, rice wine vinegar, low sodium soy sauce, light brown sugar, minced gingerroot, red curry paste, peanut butter, chow mein noodles, dry roasted peanuts, scallion, sliced

butter, shallots, finely chopped, roasted red pepper, chopped (i used bottled), fresh ginger, finely minced, dried basil, portabella mushroom, finely chopped, salt and pepper, ground chicken, fine dry breadcrumbs, lemon , zest of, lemon , juice of, egg, lightly beaten, fresh parsley, chopped, sheets phyllo pastry, butter, melted, shredded cheese, your choice (i used garlic havarti)

light coconut milk (1 can), green curry paste (use red if preferred ), curry powder, fresh ginger, minced, fresh garlic, minced, ground red pepper (optional), salt, black pepper, boneless skinless chicken breast half, fat removed, cut into small pieces, creamy peanut butter, red bell pepper , roasted and sliced, sliced water chestnuts, drained, onion, chopped, chopped green onion (white part only ), cilantro, washed and chopped, fettuccine , look for high-fiber, lime

rotisserie-cooked chicken, pasta, shells, light ranch salad dressing, low-fat mayonnaise, low-fat greek yogurt, reduced-fat parmesan cheese, seasoned salt, garlic powder

extra-virgin olive oil, fresh mint leaves, lightly packed, kosher salt, garlic cloves, peeled and roughly chopped, ground black pepper, ground cumin, sugar, smoked paprika, dried oregano, lime zest, finely grated, lime juice, habanero pepper, minced, whole chickens, beer , half filled and sprayed with nonstick cooking spray, mayonnaise, lime juice, fresh cilantro, minced, garlic clove, minced to a paste, pickled jalapeno pepper, minced to a paste, salt , to taste

yellow onion, chopped, garlic cloves, chopped, poblano chile, seeded and chopped, boneless skinless chicken breasts, green chilies , roasted and chopped (or use canned), dried oregano, cayenne, green enchilada sauce, light sour cream, tomatoes, chopped, shredded monterey jack cheese, corn tortillas

oyster sauce, fish sauce or 1 tbsp soy sauce, brown sugar, cornstarch, water, boneless skinless chicken breast halves, cooking oil, onion, sliced, fresh red chili peppers, seeded and cut into thin strips, garlic, minced, unsalted cashews or 1/2 cup lightly salted roasted cashews, hot cooked rice

light coconut milk, peanut butter, rice vinegar, red pepper flakes, salt, vegetable oil, black pepper, boneless skinless chicken breast halves, cappellini noodles, coleslaw mix, scallion, sliced, dry roasted peanuts, chopped

cooked chicken, cut in bite-size pieces, diced celery, pineapple chunks, drained , juice reserved, oranges, peeled and sectioned, chopped pecans , lightly roasted, seedless grapes, whole, fat-free mayonnaise, romaine lettuce leaves

roma tomatoes, diced, jalapeno, diced (or to taste), onion, diced, dried oregano, cilantro, chopped (or to taste), garlic cloves, minced, lime juice, egg, lightly beaten, ricotta cheese, sour cream, grated romano cheese, boneless skinless chicken breasts, cubed, dried oregano, garlic powder, paprika, olive oil, onion, chopped, italian dressing (kraft roasted red pepper italian with parmesan recommended), shredded cheddar cheese, shredded mozzarella cheese, flour tortillas , 10-inch (burrito), muenster cheese slices

roast chicken, green onions, thinly sliced, carrot , cut into small thin strips, salted cashews, roughly chopped, bread roll, olive oil, sesame oil, light soy sauce, rice vinegar or 1 tbsp white wine vinegar, caster sugar, garlic clove, crushed

roasted deli chicken, light coconut milk, water, lime juice (2 medium limes), carrots, thin sliced diagonally, soy sauce, thai seasoning, blend, salt, thai seasoning, blend (optional), fresh cilantro (optional), lime wedge (optional)

frozen sweet green peas, thawed, chopped green onions, chopped roasted cashews, cooked rice, dried crushed red pepper, garlic clove, minced, grated fresh ginger, eggs, lightly beaten, lite soy sauce, skinned/boned chicken breast halves, onion, chopped, sugar, tumeric, vegetable oil, divided

light coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving

light coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole-wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia or other sweet onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving

ripe avocado, light mayonnaise, scallion, oven-roasted deli chicken, jalapeno pepper, dates, whole wheat bread, salt and pepper

butter, skinless boneless chicken breast halves, chopped garlic, lightly salted roasted cashews (about 2 oz), mayonnaise, chopped onion, grated asiago cheese, hot pepper sauce (such as tabasco), chopped fresh basil