Chicken Lasagna Burritos Recipe

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Chicken Lasagna Burritos
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Ingredients:

Directions:

  1. Combine Roma tomatoes, jalapeno, onion, oregano, cilantro, garlic, and lime juice. Mix well and set aside.
  2. Combine egg, ricotta, sour cream and romano cheese. Mix well and set aside.
  3. Sprinkle oregano, garlic powder and paprika over chicken.
  4. In a large skillet, heat oil over medium-high heat.
  5. Add chicken and cook, stirring, until browned on all sides.
  6. Add onion and cook until beginning to soften.
  7. Stir in Italian dressing and salsa.
  8. Cook, stirring often, until chicken is cooked through, about 20 minutes.
  9. Let cool 5 minutes.
  10. Lightly grease two 2-quart microwave-safe baking dishes, or two 8 square microwave-safe baking dishes.
  11. Heat tortillas in microwave for 10 seconds to make them pliable.
  12. Spoon some of the ricotta mix on a tortilla and spread to about 1/2 inch from edge.
  13. Spoon some of the chicken mixture on top of the ricotta.
  14. Sprinkle on some of the shredded cheeses.
  15. Roll up into a burrito.
  16. Place in one of the baking dishes.
  17. Repeat with the remaining tortillas; each baking dish should hold 5 burritos.
  18. Top with slices of Muenster cheese.
  19. Casseroles may be covered and frozen at this point. Thaw before proceeding.
  20. To cook, place casserole in microwave and cook on high for 10-15 minutes, turning halfway through, or until cheese is melted and burritos are heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6393.61 Kcal (26769 kJ)
Calories from fat 3355.07 Kcal
% Daily Value*
Total Fat 372.79g 574%
Cholesterol 1716.28mg 572%
Sodium 11604.8mg 484%
Potassium 5741.31mg 122%
Total Carbs 242.46g 81%
Sugars 24.57g 98%
Dietary Fiber 21.13g 85%
Protein 524.64g 1049%
Vitamin C 71.8mg 120%
Iron 15.2mg 84%
Calcium 8959.3mg 896%
Amount Per 100 g
Calories 200.05 Kcal (838 kJ)
Calories from fat 104.98 Kcal
% Daily Value*
Total Fat 11.66g 574%
Cholesterol 53.7mg 572%
Sodium 363.1mg 484%
Potassium 179.64mg 122%
Total Carbs 7.59g 81%
Sugars 0.77g 98%
Dietary Fiber 0.66g 85%
Protein 16.42g 1049%
Vitamin C 2.2mg 120%
Iron 0.5mg 84%
Calcium 280.3mg 896%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 158.1
    Points
  • 168
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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