182957 chicken pot cups low fat low cal Recipes

chicken, water, onion, chopped, carrot, chopped, celery rib, chopped, fresh parsley, chopped, salt , plus more to taste, black pepper, butter, flour, half-and-half, frozen peas and carrot, thawed, frozen green beans, thawed, all-purpose flour, salt, baking powder, butter, shortening, low-fat milk

chicken breasts, diced, low sodium chicken broth (or 10 14oz cans), low sodium soy sauce (1 15oz bottle), garlic, chopped, sugar, hot sauce (i use asian chili sauce), cornstarch, water, red bell peppers, chopped, green bell pepper, chopped, poblano pepper, diced, onions, diced, mushroom, diced, sesame oil

bisquick reduced-fat baking mix, skim milk, egg substitute, frozen mixed vegetables, cooked chicken breasts, chopped, reduced-fat reduced-sodium condensed cream of mushroom soup

chicken breasts, diced, salt and pepper, to taste, penne pasta, cooked, reduced-fat cream of chicken soup, concentrate, reduced-fat cream of celery soup, concentrate, milk, white wine, garlic powder, seasoning salt, green pepper, diced, olive oil, cooked ham, diced (i found it already diced near the hams at my grocery store), swiss cheese or 1 cup , shredded, panko breadcrumbs, butter, melted

chicken, skinless , boned and cubed, sliced carrot, green peas, celery, chopped, butter, onion, chopped, flour, salt, black pepper, celery seed, chicken broth, milk

chicken tenderloins (i buy the bag of perdue ice glazed frozen tenders), flour, garlic powder, butter or 1 tbsp margarine, onion, chopped, garlic clove, crushed, fresh mushrooms, sliced, healthy request cream of chicken soup, water, low-fat sour cream

chicken breast, boneless, skinless, raw cut into 1-inch cubes, mixed vegetables, frozen , of choice, onion, diced, chicken broth, divided, low-fat buttermilk biscuit mix

low sodium soy sauce, divided, dry sherry, cornstarch, divided, boneless skinless chicken breast, reduced-sodium fat-free chicken broth, oyster sauce, honey, sesame oil, divided, chopped onion, chopped celery, chopped red bell pepper, grated peeled fresh ginger, garlic cloves, minced, chopped green onion, chopped unsalted dry-roasted cashews

chicken (mine was already cooked skinless thighs, for my sammy only used two), light whole wheat bread (for mine only used 1), light mayonnaise (for mine only used a tsp), lettuce (as much as you like), spiracha hot chili sauce (rooster sauce), garlic powder (to taste)

low-fat cream cheese, butter, flour, salt and pepper, cold water, boneless skinless chicken breast halves, chicken stock, carrots, diced, zucchini, diced, stalks celery, diced, onion, diced, frozen peas, milk, cornstarch, chopped parsley (or 1 tblsp. dried parsley)

reduced-fat cream of chicken soup, undiluted, reduced-fat cream of mushroom soup, undiluted, nonfat milk, divided, dried thyme, pepper, poultry seasoning, frozen mixed vegetables, cubed cooked chicken breasts, reduced-fat biscuits or 1 1/2 cups baking mix

chicken tenders or 5 chicken breasts, chicken thighs, potatoes, carrots or 1/2 cup baby, onion, frozen peas, chicken stock, canned milk or 10 oz buttermilk, salt, pepper, lemon pepper, poultry seasoning or 1 tsp sage, flour, baking powder, salt, milk

boneless skinless chicken thighs (or breasts), low sodium chicken broth, vegetable oil, onion, chopped (large is fine too), carrots, peeled and cut crosswise 1/4 inch thick, celery ribs, cut crosswise 1/4 inch thick, mushroom, thinly sliced (domestic or wild), salt , to taste, pepper , to taste, butter, milk, flour, dried thyme (you can use a bit more, use to taste), dry sherry, frozen peas, fresh parsley leaves, minced, puff pastry sheet , for a 9x 13 pan (i use store bought of course!)

chicken legs (drumsticks and thighs attached; 4 lb. total), skinned and fat-trimmed, salt and pepper, olive oil, diced (1/4 to 1/2 in.) carrots (about 1 1/4 lb.), minced fresh thyme leaves or 1 1/2 tsp dried thyme, all-purpose flour, oven-sauteed onions and garlic, dry white wine, fat-skimmed chicken broth, port

fat-free , less-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac, thick) slices parsnip, frozen pearl onions, skinless, boneless chicken breasts , cut into bite-sized pieces, all-purpose flour (about 2/3 cup), divided, fat-free milk, chopped fresh parsley, chopped fresh thyme, salt, freshly ground black pepper, sheet frozen puff pastry dough, thawed

poached chicken, chicken , 5 to 6 lb, kosher or sea salt, onions, peeled and halved , attached at root end, ribs celery, halved, carrot, peeled and halved, bundle herbs , including thyme, rosemary, parsley and fresh bay leaves, lemon, thickly sliced, drop biscuit chicken pot pie, extra-virgin olive oil, button mushrooms, sliced or quartered, carrots, peeled and diced, potato, peeled and chopped, ribs celery, chopped, onion, chopped, salt and freshly ground black pepper, butter, all-purpose flour, chicken stock, homemade or store-bought, tarragon, leaves chopped, dijon mustard, poached chicken, diced or shredded, frozen peas, drop biscuit mix, mixed to package directions (recommended : jiffy), chopped fresh chives or parsley or fresh or dried dill, for biscuit mix

skinless, boneless chicken breast, coarsely chopped, fat-free , less-sodium chicken broth, minced peeled fresh ginger, chopped water chestnuts, chopped red onion, sliced green onions, chopped fresh cilantro, fresh lime juice, sugar, fish sauce, salt, bibb lettuce leaves, chopped peanuts, sliced serrano chile (about 2)

chicken breasts, ground pepper, salt, paprika, sliced onion, red pepper, diced, green pepper, diced, tomato paste, garlic cloves, crushed, chicken stock, plain low-fat yogurt, tomato, finely diced, butter