359380 chicken pepper roll beach Recipes
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chicken (bone-in or whole fryer), water, onion, whole and6 Morechicken (bone-in or whole fryer), water, onion, whole, carrots, stalks celery, self-rising flour (or ), shortening (or butter), milk (or butter ), salt , pepper, and rosemary to taste and flour (about 1/4 cup for thickening)55 min, 9 ingredients
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chicken breasts, diced and13 Morechicken breasts, diced, low sodium chicken broth (or 10 14oz cans), low sodium soy sauce (1 15oz bottle), garlic, chopped, sugar, hot sauce (i use asian chili sauce), cornstarch, water, red bell peppers, chopped, green bell pepper, chopped, poblano pepper, diced, onions, diced, mushroom, diced, sesame oil1 hour 5 min, 14 ingredients
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cooked chicken (diced or shredded ), fresh bean sprout and9 Morecooked chicken (diced or shredded ), fresh bean sprout, fresh mushrooms, coarsely chopped, leek, chopped, onion, chopped, carrot, grated, chilies , chopped (optional, but i say use them), hot sauce (i used denzil s kamakazi) (optional), salt & pepper, cream of mushroom soup, egg roll wraps40 min, 11 ingredients
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vegetable oil, onion (finely chopped ) and9 Morevegetable oil, onion (finely chopped ), garlic clove (crushed or minced ), boneless chicken breasts (cooked ), carrot (julienned), green onion (julienned), red bell pepper (cut into strips), bean sprouts, sesame oil, egg roll wraps, egg white (lightly beaten )40 min, 11 ingredients
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uncooked boneless skinless chicken breasts (chopped into ... and14 Moreuncooked boneless skinless chicken breasts (chopped into small pieces), fresh minced garlic, sesame oil, bean sprouts, very well drained (squeeze out excess moiture completely using hands this is important!), fresh spinach leaves, green onions, finely chopped, water chestnut, finely chopped, soy sauce, cornstarch, grated fresh ginger, sugar, salt, black pepper (optional), egg roll wraps, oil (for deep frying)34 min, 15 ingredients
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chicken, cooked and shredded, diced onion and9 Morechicken, cooked and shredded, diced onion, garlic cloves, minced, cooking oil, packaged coleslaw mix , with shredded carrots, bean sprouts, water chestnuts, diced, bottled teriyaki marinade, soy sauce, egg roll wraps, hot oil (for frying )45 min, 11 ingredients
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vegetable oil, minced garlic, grated ginger and11 Morevegetable oil, minced garlic, grated ginger, shredded napa cabbage, carrot, grated, bean sprouts, bean thread noodles, blanched and chopped, shredded cooked chicken breasts, hoisin sauce, oyster sauce, chopped coriander, spring roll wrappers, egg, beaten, vegetable oil, for frying1 hour , 14 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Chicken N' Rolled Dumplings'chicken, frozen dumplings , cut into strips and7 Morechicken, frozen dumplings , cut into strips, cream of celery soup (campbell s), cream of chicken soup (campbell s), onions, carrots, diced, frozen peas, creole seasoning (tony cachere s), hot sauce1 hour , 9 ingredients
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Chicken Prosciutto Roll Ups for Twochicken breasts, skinned , boned, prosciutto and7 Morechicken breasts, skinned , boned, prosciutto, spinach , use 1/3 of the frozen, chopped, chicken broth (or homemade ), mushrooms, pieces and stems, grated parmesan cheese, garlic powder, hot paprika, angel hair pasta or 8 oz pasta, you like1 hour , 9 ingredients
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Chicken Quesadillas (South Beach Style)whole wheat tortillas and6 Morewhole wheat tortillas, reduced-fat cheddar cheese or 1 cup monterey jack pepper cheese, shredded, boneless skinless chicken breasts , precooked and thin-sliced, avocado, pitted, peeled, and thinly sliced, scallions, thinly sliced (green onions), salsa, salt and black pepper30 min, 7 ingredients
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Chicken Salad South Beach Friendlynonfat sour cream, scallions, minced and6 Morenonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves10 min, 8 ingredients
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Chicken Spring Rollsskinless chicken breasts, soy sauce, garlic salt and7 Moreskinless chicken breasts, soy sauce, garlic salt, black pepper, olive oil, diced carrot, iceberg lettuce, red bell pepper, egg roll wraps, vegetable oil30 min, 10 ingredients
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Chicken and Sausage Sandwiches with Sauteed Bell Peppers and German Potato Salad (Robin Miller)olive oil, red bell peppers, seeded and sliced and11 Moreolive oil, red bell peppers, seeded and sliced, yellow onion, thinly sliced, reserved cooked chicken breast halves, sliced into thin strips, diced chorizo or andouille sausage, balsamic vinegar, salt and ground black pepper, rolls (submarine or hoagie ), yukon gold potatoes , cut into 2-inch pieces, chopped green onions, turkey bacon , cooked until crisp, apple cider vinegar, olive oil25 min, 13 ingredients
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Chicken Egg Rolls with Red Cabbage, Mango and Limeraw) chicken breast, brown rice, shredded red cabbage and6 Moreraw) chicken breast, brown rice, shredded red cabbage, mango, peeled and diced, chopped fresh green onions or basil, fresh lime juice, low-sodium soy sauce, sesame oil, pc ) egg roll wrappers9 ingredients
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