37 chicken pepper diabetic Recipes
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pork back ribs, vegetable oil, red chili pepper and5 Morepork back ribs, vegetable oil, red chili pepper, salt and pepper, chicken broth, tomatoes, red wine vinegar, re sugar related issues make sure the canned tomatoes are only that , no salt, sugar or added citric acid1 hour 30 min, 8 ingredients
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kebab stick, chicken breasts, cut into chunks, olive oil and10 Morekebab stick, chicken breasts, cut into chunks, olive oil, soy sauce, balsamic vinegar, honey or 2 tbsp splenda sugar substitute, if diabetic, lime , juice of, garlic cloves, cilantro (to garnish ), red chili pepper flakes, cayenne pepper, bell peppers or 1 onion, sliced thickly, hot bell pepper , to personal taste (cayenne, jalepeno or habanero)40 min, 13 ingredients
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olive oil, garlic cloves, crushed (used to flavor pan) and9 Moreolive oil, garlic cloves, crushed (used to flavor pan), sliced mushrooms, cooked chicken breast, cubed, sliced roasted red pepper , from jar, sliced green onion, frozen cut green beans, thawed, cannellini or 1 (15 1/2 oz) can navy beans, drained and rinsed, red wine vinegar, prepared pesto sauce, romaine lettuce , torn into small pieces25 min, 11 ingredients
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white fish fillet (cod, sole, turbot, etc.), salt and8 Morewhite fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup broth, skim fat from top, lemon juice, soft margarine, flour, skim milk or 3/4 cup 1% low-fat milk, seedless grapes30 min, 10 ingredients
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olive oil, onions, cut into 3/4-inch chunks (about 4 cups) and11 Moreolive oil, onions, cut into 3/4-inch chunks (about 4 cups), sliced leek (3 medium), splenda brown sugar blend (or 2 tsps brown sugar), sliced fresh mushrooms , such as shiitake, button or 3 cups brown button mushrooms, chopped carrot (2 medium), reduced-sodium chicken broth, de-fatted beef broth (also reduced-sodium and should not be too strong), cooked wild rice or 1 1/2 cups brown rice, dry sherry (optional), black pepper, cold water, all-purpose flour25 min, 13 ingredients
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pork shoulder, olive oil, onion, peeled and sliced and11 Morepork shoulder, olive oil, onion, peeled and sliced, fennel bulb, cider vinegar, splenda sugar substitute (or sugar, if not diabetic), canned tomato, drained and diced, chicken broth, chicken bouillon granule, garlic cloves, peeled and crushed, dried thyme, red pepper flakes , to taste, cornstarch, mixed with, cold water6 hour 30 min, 14 ingredients
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Diabetic Jambalayaboneless, skinless chicken breasts and18 Moreboneless, skinless chicken breasts, big andouille sausage links, bell pepper diced, onion diced, celery stalks diced, chopped okra, diced tomatoes or dice fresh ones up, try and keep the juice though, garlic cloves chopped, creole seasoning to taste (recipe is at end of the jambalaya recipe in this blog ), tobasco sauce to taste, chef emeril s creole seasoning, paprika, salt, garlic powder, onion powder, black pepper, cayenne pepper, dried leaf oregano, dried leaf thyme20 ingredients
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DIABETIC CREAMY LIMA BEANSbacon cut into 1/2 inch pieeces, onion chopped and8 Morebacon cut into 1/2 inch pieeces, onion chopped, garlic thinly sliced, jalapeno pepper stemmed,seeded,minced, dried lima beans soaked overnight & drained, chicken broth, salt, ground black pepper, crushed red pepper flakes, louisiana hot sauce10 ingredients
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Diabetic, Low-fat Cold Poached Salmonwater, dry white wine or 1 cup chicken broth and17 Morewater, dry white wine or 1 cup chicken broth, onion, sliced, stalk celery, chopped (with leaves ), salt, dried thyme leaves, dried tarragon leaves, peppercorns, parsley, bay leaf, salmon steaks, 1 inch thick (about 2 lb), parsley sprig, curd cottage cheese, lemon juice, milk, dried basil leaves, salt, pepper, drops red pepper sauce15 min, 19 ingredients
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Diabetic Baked Beansdry navy beans, pepper, onions, finely chopped and14 Moredry navy beans, pepper, onions, finely chopped, chili powder, garlic, finely chopped, paprika, olive oil, dry mustard, bacon, chopped, chicken broth, bay leaves, rice syrup, salt to taste, sugar free bbq sauce (or you can use diabetic bbq sauce recipe), fresh thyme, strip leaves off stem, catsup17 ingredients
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Diabetic Garlic Turkey Ballsextra lean ground turkey, garlic, minced, onion, minced and17 Moreextra lean ground turkey, garlic, minced, onion, minced, chopped fresh parsley, liquid egg substitute or 2 large eggs, lightly beaten, fresh breadcrumb, evaporated skim milk, crushed dried thyme, paprika, ground cumin, salt substitute, fresh ground pepper, minced parsley, toasted slivered almonds, olive oil flavored cooking spray, garlic, minced, onion, minced, tomatoes, seeded and chopped, fat-free low-sodium chicken broth, dry sherry45 min, 20 ingredients
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Spanish Chicken, Spicy Sausage and Seafood Paella (Diabetic)olive oil or 2 tbsp corn oil, onion, finely chopped and11 Moreolive oil or 2 tbsp corn oil, onion, finely chopped, red bell peppers, seeded and sliced, green bell pepper, seeded and sliced, boneless skinless chicken breast , cut into 1-inch pieces, chorizo sausages, sliced, chopped tomatoes, brown rice, saffron or 2 tsp turmeric, chicken broth, peeled shrimp, mussels , in shells scrubbed, chopped fresh parsley55 min, 13 ingredients
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Chipotle Chili, Diabetic Friendlylean ground beef or 8 oz uncooked ground chicken or 8 oz ... and10 Morelean ground beef or 8 oz uncooked ground chicken or 8 oz turkey breast, chopped onion, ground cumin, dried oregano, crushed, chopped canned chipotle chile peppers in adobo sauce, stewed tomatoes, undrained, red beans, rinsed and drained, yellow hominy, rinsed and drained, bell pepper, chopped (green or red ), water, shredded cheddar cheese (optional)28 min, 11 ingredients
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Green Chile Stew (Diabetic-Friendly)lean pork roast, cubed, flour, salt, pepper and10 Morelean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper3 hour 30 min, 14 ingredients
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